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What up? I'm Nate. Thanks for being here. I get to be the pastor here and they let me do the sermons and stuff, so it's good to get to see you if I haven't gotten to meet you already. In case you're wondering, cookout and baggy clothes is the key to this body. So, I mean, you guys can have it too. It's really easy. This is the last part of our series called Lessons from the Gym pursuing and prioritizing our spiritual health. And one of the things that we've been saying is implicit in your attendance in church is that to some degree or another, you care about your spiritual health. Maybe a little bit, we may be dipping our toe in the water. It may be a big, huge deal, a life-changing moment, and you're really taking it seriously. But all of us, to varying degrees, say by being here that we care about our spiritual health. And so we've been walking through that for the month of January. I've been really excited about the series because if I'm honest, I had some trepidation going into it. I wasn't sure if we should do it. For different reasons, I was insecure about it. But you guys have been really nice and kind, and the feedback has been good. And my prayer throughout this has been that we would be, that 2019 would be a year for all of us of marked spiritual growth and maturity, that we would finish the year closer to Jesus than we were when we entered the year. So we've been talking about that pursuit, and I hope that you guys are committed to your spiritual health. I want to talk this morning about a principle in Scripture that I think is one of the most forgotten, underrated, undertaught, undernoticed principles in the Bible and really highlight that today and talk about the ramifications that has for us as we seek to become people who are more spiritually healthy and walking with Jesus. To do that, I want to go back to a place where I was at several years ago at my previous church called Greystone Church outside of Atlanta. I was going to Greystone and they ended up hiring me as the student pastor. And so when I took over, I had a group of small group leaders that worked with the students that were volunteers from the church. One of the guys was a guy named Toby. Toby was a, he was a regular dude, couple kids, job, the whole deal. And Toby's story that he shared with me was he, earlier in his life, I mean, as an adult, but years prior, he was an alcoholic. And that's what he dealt with. That was his cross to bear. And he was very far from Jesus. He never accepted Jesus as his Savior. And then one day, God got a hold of his heart in this incredible way, and he comes to know Jesus as his Savior. He becomes a Christian. He lets God in, and he gives his life over to that. And on the day that he accepted Christ as his Savior, moving forward, he said he has never had another sip of alcohol in his whole life. He goes from walking one way, being an alcoholic, kind of a slave to that, that's a big part of his life, and then the very next day after accepting Christ as his Savior, no more alcohol in his life ever. Now listen, the point of this illustration is not to tell you that alcohol is evil and that you should never have a sip of it. The point of it is, in Toby's life, his conviction was that he shouldn't because it was unwise of him. And God cured him of his alcoholism just like that. And if you guys have been around church for any amount of time, and a lot of you guys are church people, you've seen and heard stories like this, right? Where somebody had an addiction to a substance or some other thing. Somebody was just a big jerk, or they were greedy, or they were selfish, or they were myopic in their thinking, or whatever it was that tended towards unhealth, that was them. And then they got saved. They accepted Jesus as their Savior, and God changed their heart in a 180-degree turn. The very next day, they're totally different people. They were never that person before. We've seen stories like that, or they were never the person that they were before. Again, you guys know this, right? And then we look in Scripture, and we see sometimes indicators that this is kind of the norm. This morning, I want us to look at kind of the life arc of a guy named Paul. Paul was probably the most influential Christian to ever live. He wrote two-thirds in the New Testament. And in the book of Romans, which is the most theologically detailed book in the New Testament, maybe even in the Bible, he's outlining for us what we call the doctrine of salvation, or really why we believe what we believe about how a person gets saved is the word that we use. And when he's outlining that, he gets to the part in Romans 5 and 6 where he starts talking about accepting Jesus and what it means when we become a Christian. And in Romans 6, he says that when you become a Christian, that the old person is gone, the old version of you, the things that you used to do, the things that you used to be interested in, the pursuits that you used to have, that person is dead. He has been put to death with Christ. He or she has been put to death with Christ. And now you walk as this new creation in Jesus. So the version of you that used to be, what Paul says, a slave to sin. You have no choice but to sin. And when we talk about sin, what we understand is a church word that we use a lot of times, but sin simply is living as though God's standards for your life don't matter. That's what sin is. And so when we live a life of sin, we are far from God. We are separated from him. We are a slave to sin. We have no option but to do things that displease Him. And then, the moment we become saved, says Paul, we are a new creature. We can walk in freedom. We're not a slave to that anymore. The problem with stories like Toby's and the ones that you know in your life and passages like that that seem to indicate that this spiritual change and transformation is this instantaneous, momentary thing where we're going one way one minute and then the next minute, because of Jesus, we're walking in the other direction and we're not the same person anymore. The problem with that and hearing stories like that is that they end up, for most of us, being more discouraging than they are encouraging. And they're scourging in the same way that I was discouraged at the gym. I told you that I started taking my physical health seriously. At the end of 2016, I was 204 pounds. I wish I had a picture of Super Chubby Nate. You guys would really love it. But I was 204 pounds, which for me, I graduated college at 155, man, like soaking wet. So I've always been a beanpole. So that was pretty big for me. And I started going, man, like I can't even, like when I just stand still, I have two chins and that's not good. So I got to do something about this. I'm going to have to tuck it. It's just there. So I was like actually taking pictures, like trying to stick my face out, you know, so that way, anyways, it was bad. And I thought, how about instead of taking pictures like a weirdo, you just get healthy. So I started to pursue health. And I would get in the gym and I would work out. I'd really rep it out good, you know, like whatever it was. I felt really tired. I was really sweaty. And I'd get down into the locker room, changing for the shower or whatever it was. And I'm looking in the mirror, you know, there's mirrors all over the place in these stupid locker rooms, and I'm kind of doing like the subtle flex, like, you know, is there anything there? Like give it a little, like squeezing the pecs. Y'all quit looking at me like you never do the subtle flex. You bunch of liars. You all do the subtle flex. So I'm looking at it, trying to figure out, is there anything different about me? And it was depressing because the answer was no. It took a long time. It probably took about three months before I was able to look in the mirror and go, okay, I'm starting to notice some differences. It probably took about five or six months before anybody in my life looked at me and said, you know, you look a little healthier. You look a little skinnier. Are you losing weight? It took a long time to start seeing the after picture that I wanted to see. It probably took about 10 or 11 months for me to get to the place where I said, okay, I think I'm pretty happy with the way I feel and the way that I look. It took a long time. And it was a bummer to realize, getting into the gym, that just because I go to the gym and just because I'm now trying to eat right and I'm watching my calories and I'm watching my sugar and all that other stuff and I'm doing the exercises, just because I'm doing that does not mean that I'm going to get instantly healthy. Just because I have a good week doesn't mean I'm going to see results. And what began to dawn on me is, man, getting healthy takes a long time. And if you think about it, it makes sense, right? You spend your years doing whatever it is you're doing to get to the place of unhealth that drives you to the place to pursue physical health, and you've been eating whatever you want, you've been doing whatever you want, you haven't maintained a discipline of exercise, and it's going to take a long time to shed those years of unhealth, right? And I realize, man, everybody who's walking around who's healthier than me, like they've made a long-term commitment to this. It's not a result of just one good week or one good month, but they are really staying the course to get physically healthy. And what occurred to me is it's the same with our spiritual health. It takes a long time to get spiritually healthy. It's the same deal. If you're walking through life acting as though God's standards for your life don't matter, and so you're walking in unhealth, and you're allowing things to come into your life, whatever it is to come into your life, to come into your head, to come into your heart, to come into your person, and then you just allow those things to sit there and generate within you whatever they generate, and you perpetuate in this unhealth. When you decide to pursue spiritual health, doesn't it make sense that it would take a long time to shed those layers of unhealth? And what we need to realize this morning is it's great to make a decision to commit yourself to spiritual health. It's great to make a decision to follow Jesus. It's great to get on your knees at somewhere in the month of January and say, Jesus, I want you. I want more of you. I want to grow nearer to you this year. It is great to do those things, but it is not one decision or one action or one prayer or one commitment that turns our life 180 degrees and suddenly we begin to walk in health. It takes a long time. That's why I think that this principle in Scripture is so very important and can be so very encouraging for those of us who are longing for spiritual help, but it seems to be taking longer than what we want. I talked to you about Paul. Paul's the most influential Christian to ever live, and Paul has probably the most radical conversion story in the Bible. Somebody who was not a believer and then became a believer. Paul was a guy named Saul who, after the death of Jesus, was actively killing Christians who professed a faith in the guy that had just died and come back to life. He was actively persecuting Christians. And he went to the leaders in Jerusalem and he said, I'd like to go to Damascus. There's been an outcropping of Christianity there. I want to go squelch it. Let me go arrest and kill people. And they said, yeah, go ahead. So he is literally on the road to Damascus, on his way to go kill Christians. And Jesus appears to him. And he says, Saul, Saul, why do you persecute me? And he gets his attention and he blinds him for three days. And in that moment, God changes Saul's name to Paul and he becomes a believer. And God even goes to another guy named Ananias and he says about Paul, he is my chosen instrument to reach the rest of the world with the good news of me. He is going to build my church in the rest of the world outside of Jerusalem. He's a big deal. And you would expect that a person, the same man who experienced that radical conversion, to go from on his way to killing Christians to now a believer who wrote Romans 6, who explains to us that when we accept Christ, that the old version of us is dead and the new person of us, new version of us now walks in freedom and is no longer a slave to sin. You would expect that that person, if there's ever been 180 degree turn, that it would be him. Except in the book of Galatians, he gives us this little detail about his life that I think is incredibly interesting. He's writing to the church in Galatia and he's kind of giving them his resume. Here's why I can say the things to you that I'm saying. And one of the things he says is this. He says, when I got converted, I went to the Arabian wilderness for three years and isolated myself. You hear me? This guy who was converted radically, who had all the religious training in the world when he was a guy named Saul, who God got a hold of and turned him towards him and said, you're going to be my instrument to reach the rest of the world. Before he went and did any ministry, before he was spiritually healthy, he went and isolated himself in the Arabian desert for three years while God did the work on his heart and on his soul and on his ego and on his mindset and on his values and on his conscience that he needed done before he was healthy enough to go and to minister to others. Do you realize that? It took the most influential Christian who's ever lived three years to go from a place of unhealth to health. And it's not just Paul. We see this in the Old Testament. Moses, a hero of the faith, the founder of the nation of Israel, the author of the first five books of the Bible called the Torah, the guy who carried the Ten Commandments down the mountain and gave them to the people who instituted the law. He grew up in Pharaoh's house, being exposed to training that no other Hebrew had ever been exposed to, being trained to be a leader and learning how to get people to follow him. He got training that nobody ever did because God was preparing him for what he wanted him to do later in life. But before God allowed him to do the thing that he put him on the earth to do, God sent him to Midian to be a shepherd in the desert for 40 years in the wilderness. 40 years in the wilderness. Where God worked on him and worked on his heart and ironed out his arrogance and ironed out his ego and instilled him with the spirit of altruism so that when he began the work, he was ready for it. David, the greatest king Israel has ever seen, the king on whose throne Jesus is going to sit when he returns. As a young boy, maybe 10, maybe 12, maybe 13, was anointed the king of Israel. And Samuel said, you're going to be the next king of Israel. Do you know that between anointment and appointment, there was maybe 15 or 20 years that went by before that was actually fulfilled. And in the meantime, between being anointed king and actually being appointed king to what God wanted him to do, he wandered around the wilderness trying to not get murdered by the other king. Where God worked on his heart and his ego and his humility and his conscience and his values to prepare him for what he needed him to do. This principle of the wilderness runs throughout Scripture, and we often forget about it, or we don't notice it. But I think it's incredibly important to point out, as many of us in the room say, in 2019, I want to prioritize my spiritual health. Because what we need to understand, if we're going to prioritize our spiritual health, is that it's going to take a long time. It's going to take a long time. It's not one decision. It's not one commitment. It's not one prayer. It's a daily decision. It's a daily prayer. It's a daily renewal. And it takes a long time to work out our hearts and get them to a place where God wants them to be so that we can walk in harmony with him. It takes a long time. So those of you who are seeing other people and seeing this instantaneous change and go, why isn't that happening to me? It's not happening to you because that's not natural, and that's not founded. And even Toby would tell you, yeah, sure, it changed my desire for alcohol, but God still had a ton of work to do in my heart. It takes a long time to get to a place of spiritual health. It takes long commitment and daily decisions for weeks and months and years to get to a place where we're healthy. And it takes so very long and is so very arduous because as God is working in us, what we need to realize is he's working in us because we need our consciences repaired, our values reoriented, and our hearts restored. You understand that? It takes so very long to get spiritually healthy because we desperately need our consciences repaired, our values reoriented, and our hearts restored to what they are meant to be. The Bible has a lot to say about this idea of our consciences being seared, is the word that it normally talks about. Being seared so that something that's supposed to make us feel bad when we do it, we do it so often and so regularly that that part of our heart or that part of our conscience is numb and we no longer even acknowledge that anymore. We don't even experience the pains of guilt when we do that thing that we always do anymore because we're so accustomed to doing it. And so God has to peel back layers of scar tissue on our consciences to reorient them and recalibrate them towards him. An easy example of this, I don't mean to be crass, it's just a really easy example. I was in a small group at my old church and I wasn't on staff yet. So people actually told you the truth. Once you become a pastor and you're on staff, nobody tells the truth anymore. It's all like the nice pastor sheen. I would really love to go golfing with someone who would just let some anger go, man. That would be really fun for me. But everybody always acts so nice. And so in this small group where people were actually telling the truth and it was refreshing, we broke up. It was a couples group, and we broke up men and women. And so the dudes were just sitting around talking. And the topic came up of the stuff that you look at, usually on the internet, that you probably shouldn't, well, not probably, that you shouldn't look at, right? And one of the guys said, and he at the time was professing to be a believer. I'm sure he was. I have no idea. He spoke up and he goes, you know, I don't really see a problem with it. And we all kind of go like, that's an interesting take. All right. What's up? And he goes, well, I mean, as long as you're looking and not touching, what's the harm? And listen, I'm not pure as a driven snow by any means, but I kind of thought instantly like, oh my goodness, well, that's not what Jesus says in Matthew. Jesus in the Sermon on the Mount says, if you look at somebody with lust in your heart, then you've committed adultery with that person. So you're not allowed to do that, buddy. But his conscience was so seared from something that seemed so normalized to him that the very act of doing that didn't cause any pangs of guilt in him at all. Now, the rest of his story is he hung around small group long enough. God began to get a hold of him. He actually became a small group leader and then discipled other people and sent them out as small group leaders in the church. So God used him in really cool ways. But one of the things that I'll always remember is when we first decide to move towards spiritual health, there are so many things that we carry a seared conscience towards that God has to open our eyes and begin to peel back the scar tissue of the things that we've been doing in our life for years and years. And it makes me wonder, with this many people in the room, as we decide, hopefully, collectively, to pursue spiritual health, and maybe many of us have been wandering, many of us maybe have been living as though God's standards for our life didn't really matter. Maybe we've been in a spiritual rut and not really taking things very seriously for a while. Wherever we are, I wonder what sort of scar tissue we bring into this room on our consciences right now. I wonder how much work there is to be done in us so that we feel the pangs of guilt for the things that displease God that have just become so normalized to us that we don't even feel them anymore. So God has to do some work in our hearts and in our consciences to repair them. He has to reorient our values. I don't know if you've ever thought about this, but we value basically what's around us. And we get our values from the people that we're closest to. And so most of us default to getting our values from the culture and the world that we live in. And our culture tells us things like the kind of car I drive is super important, which I've clearly rejected with my Nissan Leaf. It tells us that the job that we have is really important. It tells us that we should make as much money as the rest. I don't need to make more money than everybody. I just need to make more money than the guys I grew up with or the girls I grew up with. It tells us that our spouses are important for reasons that they're not important, that status is important for reasons that it's not important. It encourages us to go after power or influence with the opposite sex or to chase money or to prioritize all these things that are values imparted on us by the world that we really weren't designed to pursue. And when we decide to pursue spiritual health and we begin to take seriously the teachings of the Bible and we begin to run our life through the grid of what scripture teaches, what we very quickly find is the values of God and his kingdom are very different than the values of the world. And it takes some work to reorient our hearts and our values in line with things that God values. To quit valuing what our job is so much and start valuing the relationships we have there and the opportunity to minister. To quit thinking about how much money we can get for ourselves and how we can be good stewards of the resources that God allows us to have, to use our job and our influence philanthropically, to use our gifts and our abilities to build up God's kingdom and not our own kingdom, to begin to value other people and their friendship and to see them as people who desperately need Jesus as opposed to people who are simply in our way. It takes a long time to recalibrate those values. Years and months of God working on our heart and ironing out the selfishness and ironing out the ego so that we can be the people that he created us to be. And finally, he has to restore our hearts. I don't know if you've thought about this, but your heart was created to beat in harmony with your creator. It was created to exist in peace with the one that created you. And we've said earlier in a service that every lurch at happiness that we've ever had is really our heart trying to find that harmony with the one that created it. But the problem is when we walk through life without caring about the standards that our creator gives us, without much thought towards our spiritual health, and we allow things into our life that don't need to be there, not because they're bad, even though they might be, but more importantly because they're unhealthy for us, it beats up our heart. It damages our heart, and it begins to beat for things that it doesn't need, and it begins, it lurches to find its happiness in things that will never give it happiness, and we walk away with damage, and we walk away with scar tissue on our hearts because we've been trying to fill it and be in harmony with things that it wasn't designed to be in harmony with. Isaiah in the Old Testament describes it like this. Isaiah was a prophet. He wrote the longest book of prophecy in the Old Testament. And he describes the nation of Israel. The nation of Israel was a nation that collectively had been wandering away from God, not pursuing them, living however they wanted to live as though his standards didn't matter. And wander away from him, that that is the condition of our heart when we come back to Jesus. It is wounded from top to bottom. It needs to be bound up. It needs to be healed. God needs to reorient and restore our heart to what he intended it to be so that it beats with him. And that takes time. It doesn't happen overnight. And it doesn't happen because of a prayer. And it doesn't happen because of a spiritual high. It takes a daily, long-term commitment to allowing God to do the work in us that he needs to do to bring us to a place of spiritual health. The good news about this is when we do it for long enough, when we allow God to work in us for long enough, that things and disciplines begin to feel more natural and that the things we want begin to actually change. And we do see our values begin to actually change and our desires begin to actually change. I liken it to the change that happened in me physically when I was trying to eat better, right? And I was actually doing good and avoiding sugars and eating the stuff that I needed to eat. At first, I was bummed out about it, but then I would have like a cheat day, right? Like I've been doing pretty good. It's been 36 hours since I had anything that I wasn't supposed to have. I deserve a little treat, right? So maybe I'd get a sweet tea instead of a water. And I'd drink the sweet tea, and after not having sugar for like a month, it was gross, right? If you've ever experienced this, you take a sip of that sweet tea and go, oh gosh, how did I used to handle this? This is ridiculous. I couldn't handle it. It was too sweet. I had to switch to half and half. Good news, I'm back on full sweet tea, okay? I just want you guys to know that. Yeah, I know. I know. I got my body back in shape. You take it down, buddy. Or I would allow myself a cheat day. I love baked goods, right? So I would be a sucker. Somebody would bring some donuts, a Bible study or something like that and be like, I'm going to have one of those later in private in my shame, but I'm going to have one. And I would start to eat one and it was just too sweet and I couldn't finish it. And my cravings had literally changed. And I used to be like the fast food king. Like I have fast food way more often than I'm willing to admit to you. And so like I loved a big greasy burger and the whole deal. And so maybe I'd have a cheat day. Maybe I would say, okay, that was a good sermon. I'm going to go get myself a nice big cookout, whatever it is. And so I'd go home and I'd eat it, and I would feel gross, like I needed a nap, like it just didn't sit well on me. And my cravings changed, right? And when I started working out, it was hard to get up in the morning. I didn't want to. I didn't want to go. I didn't want to lose that time. Like when I'd get to the gym, I'd kind of look around defeated and be like, I don't want to do any of this crap. But I would make myself do it. But eventually, you do it enough, and your body wants it. And I would go a day or two without working out, and I'd be like, man, I've got to run or something. Like I just need to like sprint around. This is crazy. I need to exercise. Like my body craved it. And so over time, those things change and it becomes more normalized. But here's the thing that I learned. If you add in enough cheat days, if often enough, more regularly than not, you allow yourself that sweet tea again, you know what happens? You get back on the full deal, baby. Eventually, your body goes back to the same place that it was before. If you allow yourself to eat enough burgers when you've been trying to avoid big, greasy foods, eventually your system can handle it again. And you go right back to the place you were before. If you lose your discipline once you're healthy, it doesn't take much to get right back to where you were before. So I'm going to show you something as an example of this, and I'm being vulnerable here, okay? I believe in vulnerability and authenticity. I think it's what makes church so good sometimes. So I'm going to trust you with this. You can make fun of me for this picture today, and then not again, all right? So that's the deal. But I'm going to show you the opposite of a before and after picture. Okay. Or how it's not supposed to look. I'm going to show a picture up here in a second. And the picture on the left is me healthy. And the picture on the right is me like now. Okay. So look, here's what happens when you lose your, when you lose your standard. See me on the left, like that's like November of 2017. That's when I was like at my most healthy. There's some looseness to the t-shirt there, particularly in the gut area. And then to the right there is me like three weeks ago. All right. That's what happens when you fall back into old patterns is you make butter pants Nate there. Okay. Okay. Please take that now. What I've learned is not only does it take a long time to get to a place of health, but if you lose the discipline that got you to that place, you very quickly fall back into who you were. This is the same spiritually. Many of us have spiritually yo-yoed, haven't we? We get to a place of spiritual health. We allow God, we stick to it enough, long enough to allow the Lord to actually get us to a place where we feel like we're walking with him and then something happens in our life. Typically life starts going well and we quit relying on him so much and we just kind of start walking through life. We get back into our ruts. We allow ourselves the cheat days. We don't maintain the vigilance and the discipline over our character and what we allow into our life. And before we know it, we look exactly like we did before we were healthy. This danger and this truth is exactly why I think Paul seems to be so fanatical about perseverance. As we look at the life arc of Paul, we see a man who was converted and who took three years to get spiritually healthy. And then you look at the letters that he writes in the New Testament to all the churches. There's a couple things in there that you pull out that you go, man, these are themes. These are big deals to Paul. And one of them is this idea of perseverance. He is constantly, constantly encouraging everyone around him to persevere in the faith, to hang in there, to maintain the level of discipline, not only that got you to a place of health, but understand that that level of discipline sustains you as you move through life. It prohibits you from yo-yoing spiritually. We've got to hang in there and continue to make faithful decisions. He encourages this corporately and individually. When he writes his letter to the church in Thessalonica, he praises them at the beginning of the letter. He says, I've heard about you and I want to praise you. Why? For your goodness and your faithfulness and your love and your numbers and your growth and your ministry? No. He says, you want to be a good pastor? Here's my advice to you. They're wonderful letters. And throughout these letters, do you know what he encourages Timothy to do over and over again? To endure in the faith, to persevere, to continue to make faithful decisions, to not fall away from the discipline that got him there, to stand strong. And then as Paul finishes the letters to Timothy and nears the end of his life, he shares this incredible verse about perseverance. These two, actually. They're in 2 Timothy 4, verses 6 and 7 thing to be able to say. I have fought the good fight. I have finished the race. I have kept the faith. In my Bible, I have a little note next to it. I don't know when I wrote it, but it says, oh, to say this. Would there be a better thing to say at the end of your life than to be able with a clean conscience to say, I have fought the good fight. I have finished the race. I've kept the faith. And so as we consider pursuing spiritual health, hopefully we've been challenged over the series that this is what we want to do. My prayer for you all month, I repeat it every week, has been that you would be closer to Jesus when you finish the year than when you started, that 2019 would be a year of marked spiritual health for you. As we hopefully commit to that in light of this need not only to allow God the time to work in our hearts to reorient them towards him because of that principle of the wilderness and how long it takes to get spiritually healthy. As we allow God that time and we daily choose to commit ourselves to him to get us to a place of spiritual health and then also continue to choose as we commit to that health in an ongoing way, I wanted to finish the series with this simple question or challenge. At the end of 2019, will you be able to say that you finished your race? At the end of this year, if somebody looks at you in the lobby, we come and we have our Christmas Eve services and we blow them out and they're fun and they're really great, and someone looks at you in the lobby, someone who knows you and loves you well and cares about you, and they look you in the eye and they say, did you finish your race this year? You made a commitment in January. You made a commitment to God. You prayed and you committed and you meant it. Did you run your race? What will you be able to say? How do you want to answer that question? To remind you of that commitment, if you've made it, I've put one of these, we've put one of these in each of your seats. It's just a little wristband. It's a cheesy thing, but I think it makes the point. If you're committed to running your race this year, if you're committed to 2019 being a year of marked spiritual health and growth for you, if you're committed to the daily decision and you understand the principle of the wilderness that this is going to take a long time and you're committed to the daily decision of pursuing spiritual health and allowing God to do the work in you to restore your heart and you're committed to maintaining the discipline once you begin to see the results that you're looking for, then I want you to take this home. If you don't want it, you don't need it, it's no big deal, but if you want it, if you're committed to running your race, I want you to take this with you. And I want you to put it somewhere where you'll see it. Maybe not every day, you don't have to prominently display a white wristband, that would be super weird. But put it in the center console of your car. Put it in your catch-all where you drop off your keys when you get to the house. Put it on your nightstand. Put it in a desk drawer that you see at work. Put it next to where you brush your teeth. Wherever you might see it, wherever you might see it frequently enough to remind you so that when you see it, it is a reminder to go, I'm running my race this year. I'm committed this year. I'm making the decisions that I need to make to allow God to work in me this year. I'm going to finish the race. If someone asks me in December if I finished, I'm going to tell them that I did. What could this year be like for you if you committed and you ran? What could this year be like for you? What could God do in your heart and in your life and through you if you would commit to following him this year? What could God do at Grace if we all did this? If at the end of the year we got to be a church where if someone could come ask us, did Grace run their race this year? What if we got to say yes? What amazing things could we see God do here? I can't wait. Because I think there's going to be a lot of y'all running with me. And so I say let's go. And let's be committed to finishing our race this year. Let's pray. Father, we love you so very much. We're so grateful to you for the way that you've loved us, the way that you've looked out for us. God, I pray that you would call on our hearts even now. I pray that those who are far from you, that you would begin to break down those walls and let your goodness like like a fetter, bind their wandering hearts to you as you have with me so many times. I pray that we would be spiritually healthy, that we would allow you the time to do the work in our hearts to orient us towards you, and that when we finish this year, that we would be able to say with a clean conscience, yeah, I ran my race. Show us what happens in a church when a group of people decide to do that, Father. Give us the strength and the courage and the perseverance and the friends and the people that we need in our life to maintain the commitments that we've made this month. It's in your son's name we ask all these things. Amen.
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