Sermons tagged with Grief

Well, good morning. My name is Nate. I get to be one of the pastors here. If I hadn't gotten a chance to meet you, I would love to do that in the lobby after the service. We've been moving through a series called Big Emotions. This is part six of the series. And within this series, as we kind of planned it, I realized that we needed to have a morning like this morning where we talk about some of the heavier, harder emotions that we can experience in life. In the past just few months, I had a lunch with a young man who was and is a recovering alcoholic, and actually today is his one-year sober anniversary, so we're excited for him today. Yeah, he's not here. That's okay. He didn't hear how much you didn't, how tepid that was. If he were here, I would have. But we're thrilled about that. And he shared with me as I talked with him about a story that part of what led him down that path is dealing with a depression. This creeping sense that he wasn't going to be who everyone expected him to be and who he was. And it was this feeling of not mattering anymore, of not living up to things that sent him into a depression that caused him to seek out some help for that from chemicals. In the past couple months, I've talked with two different dads in our community whose daughters are struggling mightily with depression. You could even call it a crippling depression. And one of them even shared with me that he's learned through her struggle that that's what he's always dealt with. He just never had the words to put around what he was feeling, or it's entirely possible because men are stupid, that he just didn't allow himself to admit that he was sad because we're too manly for that. I've sat with people in the wake of great loss. Sat with a family, and I won't detail the struggles, but they just kind of, life just keeps running them ashore, man. Life just keeps beating them up. I get texts from them, and I'm like, God, you've got to be kidding me with what they're having to walk through, and I'm certain. As a matter of fact, I know for a fact that some of them are staving off bouts of depression and anxiety and deep grief and deep sadness. In my own family, on both my side and Jen's side, Jen's my wife, on both my side and Jen's side, we have depression in our family. We're walking through it. Sometimes it's harder than other times. Sometimes it's more extreme than other cases, but it touches us and it touches our lives too. And I know that each of us deals with or loves someone who deals with depression, grief, melancholy, sadness from time to time, these seasons in life that just feel dark and heavy. And I also know that many more of us deal with feelings of insignificance, like we don't matter. I know firsthand that being, because of walking through it with my wife, that being a stay-at-home mom can make you feel very small. It can make your world feel very inconsequential, that all you are is the nursemaid for a toddler or a shuttle service for your kids or whatever it might be. Being a parent can sometimes make your world feel very small. As you age, sometimes your world can start to feel smaller and smaller and the things you do less and less significant. And some of us have gone from seasons of mattering a great deal to mattering not very much. Some of us have gone from having great identities that we are proud of to these small identities that we kind of wander in and aren't used to yet. And so I know that in our family of faith, in our congregation, in this room, and the people watching online, the people who will hear this later, all of us have dealt with personally or love someone dearly who struggles with bouts of depression, with grief, with sadness, with loss, or even insignificance. And so I thought it was absolutely appropriate to take a Sunday while we talk about big emotions and talk about these. And I thought it would be really helpful for us as we identify with that sadness, with that grief, with that inadequacy, to look at someone in the Bible who also dealt with that and to see how God meets him in this place. So we're going to look at just a part of the story of a prophet named Elijah. Now, many of you were not here years ago when I did a whole series in the summer on Elijah, or if you were here, you were probably at the beach and didn't hear it. So some of this stuff will be reviewed, but maybe not much. I'm not going to tell you the whole story of the life of the prophet of Elijah, but he is one of God's, as Aaron said in the announcements, one of God's great servants. Elijah was so great. In fact, I'm not sure I need to tell you anything else about his life, but at the end of his life, as he was aging and the end was near, he's walking with his disciple, Elisha, and on the west bank of the Jordan River and Elijah decides that he needs to go to the eastern bank of the Jordan River and so he just parts the waters and walks across it like this miracle of convenience. Like the ark stopped the Jordan River so that God himself could move into the promised land with his people and then Moses parted the waters so that God's people could escape from the Pharaoh. And Elijah parted the water so that his sandals wouldn't get wet. That's just okay. He just puts his cloak in the water, parts it, walks through, come on, Elisha, and then they go through. And when they get on the other side, a chariot descends down out of heaven. An angelic chariot comes down and scoops Elijah up and takes him to heaven. Dude was so righteous, he caught an Uber ride to the pearly gates because God didn't want him to experience death. We see Elijah again in the New Testament at the Mount of Transfiguration when he appears along with Moses to Jesus to strengthen him and encourage him. He's a major figure in the Old Testament and a hero of the faith. And when I say it's difficult for anyone to get closer to God than Elijah was, I mean it literally because all of us in here are very likely going to experience death. He did not have to. And yet, in his life, we see pretty convincing evidence that at least in this season, Elijah was low. He struggled mightily with depression and insignificance. And so I think it's worth looking at this part of his story and seeing how God responds there. The part of the story that I'm going to present to you is somewhere, I would guess, about 45 to 50 days of his life. So I'm not even sure you could call it a season. It was just a time of his life when he was low. We don't know if there were other times or not. One would assume that there were. But here we get just a snippet or a snapshot of Elijah's, what I believe to be, depression, at least in this season. We're going to be looking, and not yet, but if you have a Bible, you can turn there. 1 Kings chapter 19. If you don't have one, there's one in the seat back in front of you. Unless you're watching from home, I don't know what's in your seat backs. But in 1 Kings chapter 18 is the big showdown, the big thing that Elijah's famous for, the showdown with the prophets of Baal. And I don't have time to give the full treatment to the story. I wish I did because it's a fantastic story and you should really read it. But the predominant religion at this time was worshiping this God named Baal. The king was Ahab, the queen was Jezebel. They were evil and they supported this idol worship. The followers of God were pressed into the margins and the fringes. And Elijah was by all accounts, essentially the chief priest for God at the time and the head prophet. And so he goes to Mount Carmel and he has this showdown with the prophets of Baal. There's 450 prophets of Baal. And they make this deal that they're each going to build an altar. And whichever God from heaven itself lights the altars on fire first, that's the best God. And the other one has to take his ball and go home. And so they start this competition. And Elijah, I just have to point out, he says one of the best lines in the Bible. He is a sarcastic jerk, which breathed life into me from God himself. And Baal is not responding and lighting the altar on fire. And he's making fun of them. Maybe you should yell louder, yada, yada. And at. And at one point, he's like, maybe he can't hear you because he's in his heavenly bathroom taking a Tuesdays. Maybe that's what's going on, which is phenomenal. It's the kind of stuff you get here at Grace Riley. And after they give up, Elijah prays this humble prayer. God, it's time. God sends fire from heaven, lights the altar on fire, and Elijah has all 450 prophets arrested and put to death. After this, the beginning of chapter 19, Elijah's praying. There had been a drought for three years in Israel, and God told Elijah that the drought's going to be over. Get ready for rain. And then swept Elijah with the Spirit of God. The Spirit of God sweeps Elijah to Jerusalem. So he beats Ahab's chariot back to Jerusalem. When Ahab, the king, gets to Jerusalem, he goes to Jezebel, the queen, and he tells Jezebel all that Elijah has done. She responds by sending a messenger to Elijah that says, everything that you did to my prophets, I'm going to do to you, and it's going to be worse. I'm going to kill you. And this is interesting because a couple chapters later in 2 Kings chapter 1, she tries to send soldiers to kill Elijah. And Elijah says, I'm a man of God, and if you try to arrest me, then he's going to send fire and kill you. And then they do, and then he does. Three times. Dude has nothing to be scared of. He has the protection of God on his head. He has the hand of God on him. But when the messenger reaches Elijah this time and says, Jezebel's wants to kill him. And in fear, he flees a day into the wilderness. He gets done with that day and he sits down and he prays a prayer that I hope none of us have prayed, but I bet some of us have. God, it would be better if I were dead. Please take my life. I'm done. I'm no better than my father's. I have nothing left to give. I'm exhausted. I did this great miracle in your name, won a great victory, and it's like it doesn't matter. She's going to kill me. Do you understand that he was despaired to his point of death? He was despairing for his life. Do you understand that he went to sleep under that broom tree, that he closed his eyes praying, God, please don't let me wake up? You understand that when Elijah's eyes were opened that he was disappointed? I don't know if you have ever gone to sleep and before you went to sleep, you prayed, God, please don't let me wake up on this side of eternity. But I bet some of you have. I bet we know people who have felt what Elijah felt. God, I'm going to sleep and I don't want to wake up. This world has nothing left for me. I don't want to be here. No one cares about me. I don't matter. This needs to be over. It would be better off if I were in eternity than here any longer. Please don't let me wake up when I go to sleep, God. Elijah is despairing unto death. And is at, by all estimations, a very low point. But God wakes him up. He wakes him up with an angel who feeds him, gives him food. I love that that's God's response to the dark night of the soul. Like a loving divine grandma. Here, just eat a little something. You'll feel better after some cookies. Elijah goes back to sleep. The angel wakes him up again. Says, you're going to need this for your journey. You're going to Mount Horeb. So he eats and he travels 40 days to Mount Horeb. And God tells him when he gets there, go up into this cave. I'm going to talk to you there. And when he gets up to the cave, God speaks to him and he says, Elijah, what are you doing? And Elijah says, my part. I've served you well. I've done everything I'm supposed to do. And they've killed all my friends. They've killed all my companions. I, even I, only am left. There is no one left in Israel like me. I am totally alone, God. I have no friends. I have no family. I have no companions. I have no love. I have no camaraderie. I'm alone and I'm destitute and nobody cares about me anymore, God. This time when I go to sleep, can I please just not wake up? I'm done. This is an articulation of the lowest of lows in his life. I, even I only, am left. I have no friends. I have no family. I have no companions. It's just me, and I'm tired. And God says, I'm going to speak to you again. And it's this remarkable passage where Elijah is sitting in the cave on the side of this mountain. And the text tells us that there's this great earthquake and the ground shakes and the stones tremble and the trees shake. And you think surely that God's voice is in the earthquake, but he's not in the earthquake. And then God sends this fire by the mouth of the cave that consumes everything in its path, and you think, surely God is in the fire, and he's not in the fire. And he sends a mighty wind that shakes and vibrates and stirs and scares, and you think, surely God is in the wind, and he's not in the wind. And then scripture says there's a gentle whisper and God is in the whisper. And Elijah goes out to the mouth of the cave and God says, what are you doing, Elijah? And Elijah gives the exact same response in verses 14, in verse 14 that he did in verse 10. I've been very jealous for you. I've served you well. And I've put all my friends to the sword, and I, even I only, am left. And God hears him. And he says, I want you to go do something for me. I want you to go appoint this man and this man kings of their different areas. I've still got stuff for you to do. Go make them kings. And when you do, here's what's going to happen. Now go. And on his way to go do that, he comes across a man plowing in his field named Elisha. And he grabs Elisha and he says, I'm going to essentially make you my disciple. Come and follow me. I'm going to teach you to be a prophet like I'm a prophet. And Elisha goes and tells his parents that he's leaving and he leaves and he goes with Elijah. And he spends the rest of his life following Elijah. And when Elijah goes up into heaven on the chariot, his cloak wafts back down to Elisha, and Elisha receives a double portion of the Holy Spirit that Elijah had, and outperforms Elijah in miracles and in all the other things, has a greater ministry than Elijah did. And it can be argued that Elisha is probably the greater impact than defeating the prophets of Baal, that Elisha may have been Elijah's greatest work. But without question, in this 45 to 50 day period, we see one of the great servants of God at a low point in his life. We see him despair unto death. We see him go to sleep and not want to wake up. We see him express solitude and isolation, feeling completely alone and wanting to die. We see him despairing. What we see, I think, at least for this season, is a depression. And if you look at what he says, and if we think about what we've experienced when we've been low, then what we understand is that depression silently screams, you don't matter. Depression silently screams at you that you don't matter, that nothing you do matters. Look at what Elijah says the first time. I'm the only one left. I did everything you wanted me to do. Now they're going to kill me, and I'd rather just die I'm no better than my father's. I have nothing left to give God. My best days are behind me. I have no bigger miracles to work. I've done everything I can do. All that's left is waiting for death. Please just go ahead and take me. And it occurs to me as I reflect on Elijah voicing in that way that he felt like he no longer mattered. That one of the great strengths of grace is having a generationally diverse congregation. I love that about our church. And what I'm about to say is in no way a joke. This is not a time for stupid jokes. I'm not doing that. It occurs to me that a large portion of us, a large portion of you, you've reached the end of your career, the last portions of your career. You've ended your career and you're in retirement. You've raised your kids. Maybe you've even helped raise your grandkids. In your mind, you've shifted. I've seen the shift in men and women that I love. From wanting to build a name for yourself to thinking about what kind of name you're leaving behind. You've shifted from establishment to legacy. And you've accepted that you are in the twilight of your life. And I think it would be very easy to become convinced in that season that your best days are behind you, that you've done the great work that you're going to do. You've climbed the biggest mountain that you're going to climb. You've defeated more prophets then than you ever will in the future. I think it would be very difficult to have lived a life where in one setting you were important. Your voice mattered. People came to you for your opinion. They paid a fair amount of money for your time to a place where people don't come as much anymore and they don't ask as much anymore and your voice isn't as weighty as it used to be and you become convinced that my best days are behind me and if we're not careful, we can slip into, as Elijah did, just kind of waiting for the last day to get here because I have nothing left to give. And so I think in that way, even if we're not people who are depressed, we can hear that message of the world and that message of depression creeping into our hearts. Hey, you don't matter. Your best days are behind you. Or we can feel insignificant for other reasons. Our role in life right now reduces us. We have a thankless job and a somewhat thankless marriage with thankless kids, and we just feel small, and no one tells us that we're good enough, and no one tells us that they respect us, and no one tells us that they're grateful for us. We can move through seasons of life where we just feel like we're going through the motions, and we feel so insignificant and small. I know firsthand that when I preach sermons about God having a purpose for us, God having a use for us, when I quote one of my favorite verses, Ephesians 2.10, for we are God's workmanship created in Christ Jesus for good works, that we might walk in them. And I encourage you guys, identify your good works and walk in them. I know that there's a large portion of you that hear that and go, yes, that's good. I have no idea what my good works are. I have no idea how God gifted me. God's gifted other people to do other things, but he has not gifted me in any significant way. So the best thing I can do is just keep my head down and be nice because I don't really matter that much in God's kingdom. That's what Elijah was saying. I, even I only, am left. I don't matter. There's nothing around me that's important. And I talked with some friends of mine who deal with depression more than I do. Candidly, this is not something that I'm given to struggle with. I have other struggles, and I'm pretty transparent with you about those. For this one, I had to outsource a lot of it. So this idea that depression silently screams at us that we don't matter, that's not my idea. That came from someone who walks it. And then I called someone else who probably deals with depression in a little bit more profound way, and I said, hey, does this check out with you? If I say that depression insists that we don't matter, does that resonate? And he said, yeah, but it's worse than that. He says, my depression tells me that it doesn't matter, that nothing matters, let alone me. And so if you've ever sat in that place, or you've loved someone who sits in that place, when we start to listen to the voices that tell us that we don't matter, I think God's response to Elijah when he was giving into those voices should breathe some fresh air into our lungs. And here's what God does to Elijah. We go back through the story. Here's what we see him doing. God strengthens, whispers to, sends, and encourages Elijah. And I think all of those things are important. He strengthens Elijah. He whispers to Elijah. He sends Elijah. And then he finally encourages Elijah. He strengthens him. He literally wakes him up and gives him food. You're going to need this for your journey. He literally wakes him up again and gives him some food. You're going to need this for your journey. Eat up. He strengthens him. He gives him enough to get through the day. Whatever you need to get through today, God gives that to you to sustain you. That's the daily bread. That's the manna. That's the daily sustenance of God showing up and sustaining you for today. I shared with you a few weeks back that I was reading the Beth Moore biography, and she encountered her mother-in-law had walked through a tremendous trial, and she said, how do you do it? How did you giving me strength for that day. I'm reminded of this famous passage in Isaiah Lord will renew their strength. They will soar on wings like eagles. They will run and not grow weary. They will walk and not be faint. God will sustain us if we trust him to do it. He will strengthen us in the darkest of days when it's so dark and so heavy and so cloudy that we can't see a glimmer of light or a glimmer of hope. God, if we have within us one ounce that is willing to reach out to God and ask him for that day, he will sustain you that day. He will whisper to you. I love that we have a God that speaks to us in the whisper. In the most unexpected places, in the most unexpected ways, God shows up with his presence. A few weeks ago in men's Bible study, one of the guys shared his story. He's a little bit older now, late 50s, early 60s, than he was when this happened. But at some point in his life, I'm not sure when, but he lost his wife. Lost his wife to breast cancer. I can't imagine the pain of losing a spouse or a child. Losing a parent is hard. But I bet losing a spouse or a child is harder. I used to work at a school years ago and there was this woman named Emmeline McKinnon who founded the school. Wonderful lady, everybody loved her. A few years ago, she passed away from cancer, and her husband, in his grief, took his own life too, a few days later. And to anyone with a heart, when they hear that story, I think they say, I get that. They loved each other for 60 years. How do you keep opening up your eyes after that? So understand it. I empathize with it. And I don't condemn it. And my friend was walking through that grief. Did not have kids. No one was relying on him. He was in the depths of sadness. And so he made the decision that he was going to go to heaven to be with her because he didn't want to be here. He went and acquired whatever it was he needed to acquire to put together a cocktail so that when he drank it, he would be in heaven with his wife. He went home, put it in the blender, started to mix it up. As the blender was going, the phone rang. So he stops it. He answers the phone. The person on the other end says, hey, is this so-and-so? He says, yeah, who's this? And he says, well, I'm Dr. So-and-so. I was your wife's optometrist. And my buddy said, I haven't heard from you in years. How you doing? And he said, I'm doing good. I just wanted to call you and tell you how special your wife was and how sorry I am for your loss. And my buddy said, well, thanks. I appreciate that. He said, how are you doing with it? And he lied, and he said, I'm doing fine. The way you're supposed to lie in polite society. And the doctor said, hey, I don't know if you're a religious man, but I am. And I feel like I need to tell you that God has been really pressing on me to call you. He's been doing it for a couple of weeks, and I'm sorry, I'm the worst. I've been putting it off. Every time he presses on me to call you, I kind of have something else pressing, and I think, yep, I need to do that, and I set it aside, and I mean to do it later. He said, but about five minutes ago, I felt the press again. And I was in the middle of doing paperwork, and I tried to put it off, but God would not let me put it off. He would not relent, and I just really felt like I needed to call you. So how are you doing? And my buddy really told him how he was doing and what he was up to that day. And they cried together and prayed together. And my buddy dumped it down the drain. Lived to remarry, to love nieces and nephews, and to sit in that circle and tell us that story. God whispered to him that day. So not only will God whisper to you, but sometimes he'll use you to whisper as well. When he's prompting you to do it. Do it. And then, God doesn't just whisper to Elijah. He sends him. And I love the matter-of-factness of God sending him. Because it's like, Elijah, listen, I can see that you're clearly bummed out, but I've got some things I need to do. There's some guys who need to be named king. They don't have kings right now. They need to be anointed. So I need you to get back to work. Go appoint these kings. He sends them. He says, I'm not done with you yet. I know you feel like you're done because you finished this thing with the prophets of Baal, and now there's nothing left to do. There's stuff to do, Elijah, and I need you to get to it. And I was actually talking with my dad this week. I wouldn't call it arguing. We weren't arguing. We were just kind of going back and forth, as we are wont to do, about what the greatest work was in Elijah's life. Was it the prophets of Baal? Or was it the training and developing of Elisha and leaving him behind as a legacy? Which one was bigger? And in the middle of the discussion, I said, Dad, this is really a stupid conversation. Which usually he's the one that gets to do that. So I was happy to be the one that got to do it this time. This is a really stupid conversation. And I just pointed out to him, the size of our works don't matter nearly as much as the faithfulness of our works. Who cares if the miracle with Baal was the bigger deal than anointing a king or naming a successor or raising someone's son from the dead? Who cares what the bigger miracle was, the size of the work, the grandeur of the work, the import of the work? Who cares if that's bigger than what's left? For those of us who maybe our best years are behind us, maybe the biggest thing we've done is behind us. Maybe the most important thing you think you'll do from a human perspective is already in your past and not as big of things are waiting on you in your future. I think that's silly. God could care less about the size of our work. Like God's impressed with the size of any work. What matters is our faithfulness within the works that he gives us for as many years as he gives us. Here's how I know it's true. I know that you guys would support me in this. Right now, there's probably about 200 people here this Sunday morning. If next week you snapped your fingers and you made grace 2,000 people? Would my work next week in preaching be any more impactful, any more great, any more important to God? Would I somehow be more spiritual next week preaching to 2,000 people than I am this week preaching to 200? Would I somehow be more faithful or more loved next week preaching to 2,000 people than I am faithful or loved in preaching to you today? No! It's stupid. The size of our work is irrelevant. It's our faithfulness within what he gives us. What lies ahead of you is not insignificant if God has placed it there. What's significant is your faithfulness as you are obedient to that. And after he sends Elijah, he encourages him. He peels back the curtain a little bit. And he says, hey, I know you think you're the last one here. There's 7,000 more just like you. I've kept them for myself. They have not been the need of bail. You're not alone. You have companions. You have friends. And I see you. And I'm not expecting you to carry all this weight. Now go do what I've asked you to do. What we see in the story of Elijah. If depression says, you don't matter, and if Elijah's expressing, God, I don't matter, and I am alone, then what God says in the strengthening and in the whispering and in the sending and the encouraging from a megaphone is, Elijah, you matter, you matter, you matter, you matter. I see you. I know you. I love you. What you're doing is important. And what he says to us and what he says to you and what I hope you hear is that you matter. Look, the love of God drowns out other voices and gently reminds you of how much you matter. The love of God and the strengthening and in the whispering and in the sending and the purposing and in the encouraging remind you in these subtle ways, I know life is hard. You matter. I know you feel insignificant. You matter. I know the world is trying to convince you that you don't matter, but I'm telling you that you do. Sorry, it's been an emotional week for me. One of the people I reached out to shared with me that he'll walk through really dark depression for months and sometimes a year at a time. And as I was walking through with him what I wanted to share, I admitted my own feelings of inadequacy to even address what it's like to actually be deeply depressed. Because I know that there's some depression that words don't touch. It just doesn't matter what I say. It doesn't matter what I pray. It doesn't matter how I encourage. There's just some depression that you walk through that's so dark and so difficult that words don't touch it and arrest you from it. And so I said, in your greatest times of trial, what helped you? And as I even admit the own inadequacy of my words to you, what can I say to help you? And he said, let me write you an email because I'm better with my thoughts like that. And he responded with some very helpful things, but one thing he said was so profound that I thought I wanted to share it with you this morning. He wrote me this. Solitude and isolation are freedom. They're the ability to define you as you wish because there's no consequence to any decision you can make. If you decide to surrender, there's no consequence. Your story ends and nobody else is there to see. Nobody else is there to care. Nobody else is there to respond. The profundity of that struck me as I read it in my office. That when you are deeply depressed and you are convinced that it doesn't matter and that you don't matter, that you are all alone and no one sees you. That you're isolated. In your solitude. But then that is freedom because you can do whatever you want and no one's going to care. And I thought, my gosh. That's a low place. But then he said, but it's because of, and this is a paraphrase, we have a conversation preceding this to help me understand that what he meant in our language is that because of the cross, because I know Jesus died for me, because I know God made promises to me. Because I know I matter enough to God for him to send his son. He said this, because it means, because of the cross, it means that there is no way not to be seen. There is no situation in which you are finally, truly, absolutely alone. You understand the cross stands eternally reminding you of how much you matter, that in the depths of not mattering, in the depths of despair, in the depths of I'm not important and I don't matter to anyone and no one sees me and no one cares about me and it might just be better if I weren't here, that even in the depths of that, that God sent his son to die for you, to claim you back to him. And before you say, no, he did that for other people. No, no, he did that for you. If you're the only person on this earth, he still would have sent his son to die for you, to reclaim you to the heaven that he created for you. And if we will cling to the cross, to the glimmer of light that shines through the millennia, we can take hope and solace in the fact that there's going to be a day where depression doesn't exist and where the darkness goes away and every day is bright and filled with joy. And I might not get to experience those here today, right now, but I will one day. And if I cling to that cross, God's promised that I matter, that there will be days where this will let up, where I will see joy, where I will live in the fullness of life, but even if it doesn't come, there's an eternity where I'll see that every day. We sang a few minutes ago that you're fighting a battle that I've already won. I'm fighting a battle that you've already won. This is the battle, and it was won on the cross. So let God strengthen you today. Let him whisper to you today. And hear me say that you matter to your God. Let's pray. Father, we thank you for your son. Thank you for who he is. We thank you for loving us. Lord, I lift up those that feel sad or depressed or insignificant or unwanted or unwarranted. God, it is my fervent prayer that they would be strengthened today. That they would get enough from today to keep clinging to you. God, for those we love who live in a cloud of darkness from time to time, we pray that you would use us to help them brighten it. God, we pray for the days ahead that you promised through your son, that you won through his death on the cross. Where in your presence we finally at long last experience fullness of joy. God, I pray for my brothers and sisters who are sad and who are downtrodden and ask that you would pick them up, that they would know today that you love them, that you care for them, that more than anything, they matter deeply to you. In Jesus' name, amen.

All right, well, good morning. Good to see everybody. My name is Nate. I get to be one of the pastors here. If I hadn't gotten the chance to meet you, I'd love to do that in the lobby after the service. Now's not a good time. I'm busy. Happy Mother's Day for those to whom it applies. As we were singing that last song, I see the evidence of your goodness all over my life. I think that's an excellent song for Mother's Day. I think about my wife, who's an incredible mother. I think about the mom that I got to grow up with. I think about the kids that we have and share together and see God's evidence, the evidence of God's goodness all over my life. And hopefully for Mother's Day, that's something that you get to reminisce and think about too. Hopefully you have a great mom. Hopefully you've gotten to experience being a mom if that's something that you want to experience. But I also know that for others, Mother's Day is hard. We had a lot of hard Mother's Days when we wanted the gift of children and we didn't have it yet. And so I always like to just acknowledge that and pray in gratitude for good moms, for good memories, for the blessing of motherhood, but also pray for strengthening for those for whom Mother's Day is difficult for myriad reasons. So if you'll join me in prayer, I'll pray, and then we'll dive into the sermon. Father, we're grateful for good moms, moms that love us,oms that love us enough to get on to us, to keep after us, to not give in. Moms who wake up in the night with us. Moms who are always there, who leave notes in our lunches and who pray with us every morning. We thank you for moms that we've seen read your word and seek you diligently. We thank you for moms who raised us to help see you. And God, we thank you for the gift of motherhood and parenthood. And those of us who have children, God, are so grateful that you've given us that gift. And so we pray that we would be the mom and the dad to them that we need to be. God, also lift up those for whom holidays like this are difficult. Maybe it's difficult because their mom's not here anymore, and that's hard. Maybe it's difficult because they want to be a mom and they're not. And that's hard. Maybe it's difficult, God, because we thought we were going to be a mom and then we weren't. So, Lord, I pray just for special strength, protection, grace, and peace onto those folks. And that, God, those of us who feel blessed by today would see you as the author of that blessing. In Jesus' name, amen. So this is part five of our series called Big Emotions, where we're just kind of looking at different stories and instances in the Bible where we see these emotional flare-ups, these blow-ups and these blow-outs, and kind of just ask, what can we learn from that? Because this blowing up is a very part, it's a part of the human existence. It's something that we all experience. And so earlier in the series, we talked about, I talked about Peter cutting off the ear of one of the soldiers in the garden, and I kind of compared that to when we lash out at people. We just get angry, and we lash out, we're cutting off ears, and we should try to cut off less ears. And we talked about what can we do when we feel like lashing out. And so I thought it would be good to look at the other end of that and say, what do we do when we're the one whose ear just got cut off? What do we do when someone lashes out at us? So the question for today is, what should you do when someone blows up on you? When you are on the receiving end of unwarranted anger, of unjust frustration, of unfair lashing out, what should you do when someone blows up on you? And I thought that this would be appropriate for Mother's Day because what is being a mom if not getting blown up at eight times a day because you had the audacity to suggest that now might be a good time to brush your hair or not wear Crocs with a church dress or not get out of bed at 630 to make Mother's Day breakfast. Not that any of those things happen in our home, but with your children who are less good than ours, I'm sure that they blow up at you. And I can only imagine, you know, right now we've got a seven-year-old daughter. John is two. He doesn't really know how to blow up at anybody. He just clenches his fist really tight and you can just hear, he screams and you can just see this visceral anger coming from him, which is great. And, but Lily knows how to blow up. She's seven, but they're seven-year-old blowups, you know, like they're not, they don't really sting a little. I bet the 17-year-old blowups are rough. I bet those, I'm not looking forward to those. And then something tells me that the older your children get, the worse those instances become. And I also know that on the other end of the spectrum, I've talked with enough people, with aging parents, that sometimes as parents get older and older, their filter is just used up. It's just used up. They don't have a new one. There's no replacement. You can't get one from Amazon. It's just gunked up and they've tossed it aside. And they can say things that aren't so nice sometimes. And that's tough. It's tough when someone blows up on you. It's tough to be on the receiving end of unfair anger. Just a couple of weeks ago, I was going to pick up my dad at the airport. And I was at the airport and just kind of started to, I was near the terminal, so the traffic kind of starts to funnel in and slow down and whatever. And this cab, like a literal taxi cab, I don't even know, like, what are you guys even doing anymore? Like, who's using cabs? And not, why does it even exist in Raleigh? I don't understand this. It's like, it's like, it's like seeing the yellow pages on your front door or something. Like, didn't we, didn't we cover this? Anyways, cab comes blowing past me, swerves into my lane, like, and, and, and like slams on his brakes. Like he's mad at me. And I'm like, what in the world's going on with this guy? I have no idea. I did not see him anywhere in my rear view. I was not aware. I didn't even think that I had changed lanes recently. He just decided he was mad at me. He gets in front of me and I'm like, whatever. So I, I actually, I didn't even need to be in that lane and he was now going slow to mess with me. So I, I I just went around him like I got to go to the second terminal, buddy. And I look over, and he is aggressively hanging the bird at me. And I don't know how you do that non-aggressively, but this was aggressive. Shaking his fist, yelling things. I literally, like honestly, I'm on the stage, okay? I'm preaching to people. So before God, I have no clue, no clue what I did that upset this guy. And so I just kind of looked at him and went, and kept driving. I don't know. I wasn't mad, but he was really mad at me. So what do we do when someone gets really angry with us and we don't deserve it? We didn't do anything. We don't know what to do. How do we act in those moments? How does God want us to act? And what's really cool is not even how does God want us to act just so that we behave well, but how can we act in those moments that will actually draw people, the people who are angry and the people who can see that anger, that will actually draw them closer to our Father. What can we do in those situations when someone blows up on us? When I was thinking about that, there's one story that comes to mind in the Bible. To me, it's the best blow-up story in the whole Bible. It's one of the biggest ones. I can't think of many others that are like it, if any at all. But it's in 1 Samuel. We see the first part of it in chapter 18, and then I'm going to point us to chapter 19. So Saul is the king of Israel. He's the first king of Israel, but there's this kid named David who's been anointed as the next king of Israel. Normally, Saul's son Jonathan would take the throne from him, but God has used the prophet Samuel to anoint David as the next king of Israel. And then after getting anointed, David does this really annoying thing where he goes down in the valley and he kills a giant that everybody else in the whole country was afraid of, including Saul, and he does it without Saul's armor. And so Saul's a little ticked at him. And then he puts David in his army, and there's this song. This is the English translation of the song. Maybe it sounds better in the original Hebrew. I don't know. It's a pretty dumb song, if you ask me. But it was, Saul has killed his thousands, but David has slayed his tens of thousands. I don't know what the melody is on that. Maybe I should get Roburg to help me out. That seemed to work for you. But I don't, that was the song, right? So there's some jealousy there between Saul and David. And so Saul was a man that was given to what we would probably identify as anxiety or depression, bouts of despair and anger. And one of the only things that could calm him was David coming to the palace and playing the harp for Saul. That would calm him down. And so David's doing that one day, and Saul is just seized with anger and throws his spear at David to try to kill him two times. David dodges both of them and then gets out of there. Then after that, Jonathan, who was David's closest friend in the world, goes to Saul, his dad, and he's like, dude, this is a paraphrase. He says, dude, what are you doing? What's the problem here, man? This guy, he loves you. He serves you. He's a good servant. He's faithful. He's a good leader of men on the battlefield. He's there to play the harp when you need him to. I'm not mad at him. I'm happy that he's going to be my king. You don't need to be mad at him for me. Just like knock it off with David, with hating David. Can you do that for me? And Saul says, yes, I promise I will not try to kill him anymore. Which just as an aside, if you ever in your life have to promise to stop trying to kill someone, you just need to take a look in the mirror. That's all. I'm not going to make a bunch of points about that, but that's a sentence that no one should say. I promise I will not try to kill him anymore. Then we pick up the story in 1 Samuel 19. Turns out Saul's a liar. He just really liked trying to kill David. So here we go. Then a harmful spirit from the Lord came upon Saul, and he sat in his house with his spear in his hand, and David was playing the lyre. And Saul sought to pin David to the wall with the spear, but he eluded Saul so that he struck the spear into the wall, and David fled and escaped that night. Saul sent messengers to David's house to watch him, that he might kill him in the morning. But Michal, David's wife, told him, If you do not escape with spear two times, leaves, gets invited back to the palace, goes back to the palace. He's playing the lyre again to try to soothe Saul. And Saul, for a third time, throws a spear at David. David eludes it and gets out of there. Which, as an aside, I'd just like to point out, this is one of the fundamental differences between David and I. I have a one-spear-throw policy. If you throw your spear at me one time in anyone's house, I'm leaving that house, and I'm not going to trust you around spears again. David has a three-spear policy, much more gracious than I am. So he eludes it for the third time. He leaves. McCall is actually Saul's daughter that was given to David in marriage, and she helps him escape. Later on, we see this poignant scene where David and Jonathan meet in a field, and Jonathan tells David, you're going to have to go until my dad dies. He's never going to stop wanting to kill you, so you got to go. So David, for I think about this 20 year period goes and he just lives in the wilderness with a band of some of his soldiers. And they just elude Saul at various times. Saul chases David through the wilderness, trying to capture him and kill him. And there's actually two really poignant scenes in the wilderness where David has a chance to kill Saul and he doesn't. There's one where they're in the En Gedi, the caves on the edge of the En Gedi plain, which is in the southern part of Israel, close to the Dead Sea. And Saul's army must have been close because David and his men were hiding in a cave. And Saul, now at my house, when someone says they have to go to the bathroom, we say, do you have to go to the bathroom or the bathroom bathroom? Saul had to go to the bathroom bathroom. So he goes into a cave to take care of business. While he's in there, just so happens, that's where David and his guys are. And David's guys are giving David the eyes like, dude, you could totally kill him right now. And David realizes this. But he says, shame on me if I harm the head of the Lord's anointed. So he takes his knife and he cuts off an edge of the robe and Saul leaves. And once he's a little ways off, within shouting distance at least, David feels terrible that he even did what he did. And he goes out and he gets Saul attention, and he shows him the robe. And Saul feels so bad about the grace and forgiveness that David shows him that he decides, I think I'm going to be done killing David for a while. And he goes back to the palace. It wasn't long before he started hunting for David again. This time, David and a guy named Abishai snuck into the tent at night, and Saul's laying on the ground asleep with all of his men around him asleep as well. And Abishai looks at David, and he says, let me strike him with the spear. It will only take once. It will not take twice, which is a really, like, it's one of the cool lines. Like, I only need to do it once, man. I won't need two on this one. I'll get him. And David says, no, shame on me if I touch the Lord's anointed. And then in a battle between some of David's forces and some of Saul's forces, Saul ends up being killed. And the person who takes Saul's life, David actually takes their life for being willing to do that to the Lord's anointed. So what we see from David is that although Saul blew up on him, had completely unjust, unfair, unwarranted anger at David, David always, his whole life took the high road. His whole life honored Saul. Never once did he raise to meet Saul where he was. And so if we're going to ask, what should we do when someone blows up on us, when we are the object of unwarranted anger and frustration, I think we can look to this example of the life of David and see what he did, and we can mimic those things in our own life. And what's really helpful about this is I think that there are three really important New Testament passages, verses or passages, because some of them are two verses. I think there are three really important New Testament passages that honestly, every Christian, if you're here and you call yourself a believer, you should have these memorized. You should be able to say these off the top of your head. These should be things that show up in your life that you think of often enough so regularly that you can quote them. You might not know where they're from. You might not know how to find them. You might have to type them into Google to figure out the reference like I did this week, but you should know them. You should know what to type into Google. And so I want to look at three verses that display three behaviors that David displayed in this story about his interaction with Saul. So let's look at three things that were true of David and try to make those true of us. The first thing we see in this story is that David was slow to anger. He was slow to anger. And I know he was slow to anger because David could have, by all accounts, by all accounts, he was a better warrior than Saul. By every measure, he was superior to Saul. When Saul is in his house and potentially drunk and throwing spears at him, David could have very easily taken that spear out of the wall and gotten his vengeance on Saul right there. Now, you might say, well, he couldn't do that. There's guards. He could have been killed. Yeah, maybe, but what we know is that he didn't raise up in red-hot anger and do what some of us would do if somebody tried to hurt us. He kept his cool. He was slow to anger, which is really not the typical response in the human experience, right? That's why James writes this verse to remind us to do it. In James 1, 19 and 20, he says, does not bring about the righteous life that God desires. This is one that we should know. This is one that we should have memorized. This is one that we should remind ourselves of, particularly when someone is blowing up at us. Because human nature is not to stay calm and stay down here. Human nature is to rise and meet the anger with anger, isn't it? You guys who are married know this. You know this. You've had those fights, those days, where you look at each other and you're just mad at each other. You're just mad. And finally, one of you goes, what are you mad about? What are you even upset for? And the other one says, I don't know. You're mad at me, and I don't know why you're mad, so I'm mad at you. Well, I don't know why you're mad. So I'm mad at you. And then you kind of go back and forth. You're like, what was the first thing that made us mad? And nobody knows. And like, can we just agree to just kind of set the arms down and slowly back away from this one? Are we done here? We're like, yeah, we're done here. But that's typical in human interaction to meet anger with anger. I remember years ago, very early on in our marriage, Jen and I were at each other's throats about something. I don't remember what. But as we were talking about it, she gets really upset. She storms up the stairs, slams our bedroom door. Now, what did I do? Did I, because of my maturity and wisdom, think to myself, she's probably overreacting, but I'm going to let her stay up there and simmer because we don't want to say words in anger. And, you know, I'm sure that she'll kind of calm down. She'll realize maybe that was a little bit too much, and she'll come and apologize and tell me I'm right. That's probably what I need to do. No, I did not do that. I did not do that. Instead, I thought, I'm going to go upstairs. I'm going to tell her that she does not need to be slamming doors in our house. So I go upstairs, and I open that door, and I start getting on to her for the way that she's expressing her anger. And she, again, I don't want to talk to you right now, and leaves the room and goes into the guest room and slams that door. Now listen. Here's what I know. I don't know what we were fighting about. But if I make that sweet woman act like that, it's my fault. I was wrong. I don't know what we were fighting about. I know I was wrong. That's what I know. Now when she went into the second room and shut that door, did I leave her be? No. Because I wanted to poke it. So I walk up to the guest bedroom and I open that door. And I said, you know, I can open this door too. I can open all the doors. I don't know what happened after that. Things just kind of went red, I guess. It was just a blur. That's what we do, isn't it? Someone's mad at us. Oh, I'm going to get mad at you. Some cab driver hangs you the bird, you're like, hey man, forget you. You know, like whatever. Your kid snaps at you, you've had a stressful day, you meet them there and you snap at them. Your spouse, your co-worker, your parent. That's what we do, isn't it? Someone's angry with us, we raise to meet that anger. Well, James tells us, don't do that. Don't do that. Be quick to listen, slow to speak, and slow to become angry. It's important to be quick to listen and slow to speak too, because in those moments when we're frustrated, we have things that we want to say. But if we'll calm down and listen, we'll probably learn new information that may change what we want to say, that may help us be slower to anger. So when someone's angry with us, wisdom says, I'm going to be quiet, I'm going to be patient, I'm going to listen, and I will not meet anger with anger. This is what David does. The second thing that David does is David was quick to forgive. He was slow to listen and quick to forgive. He moves to forgiveness very, very quickly. We see no evidence whatsoever in any of the texts that David was ever angry with Saul or that David could not forgive Saul ever through the rest of his life. We see David offer Saul quick forgiveness, which is right in line with what Jesus teaches Peter in Matthew chapter 18. When it says that Peter came up to him and said, Lord, how often will my brother sin against me that should I forgive him? As many as seven times? And Jesus says to as many times as you need to. Forgive again, forgive again, forgive again, forgive again. And it feels pretty generous for Peter to ask that. How many times, when my brother commits the same offense against me, how many times should I forgive him? Up to seven, which makes sense. Your friend comes over to your house, he gets too rowdy, he breaks your new TV. You forgive him that one time. How many more times should I forgive him? Seven? That's a lot of breaking TVs. And Jesus says, no, as many times as you need to forgive them, forgive them. The way that I think about it is, as many times as we hope God forgives us, forgive other people that many times. When someone offends us, when someone lashes out at us, when we are the object of someone's unfair anger and unfair frustration, we should as quickly as we can move to forgive that person. Because holding that grudge is only going to hurt us. It's not going to hurt them. Now, I will also say this. Last year at Lent, during the Lent season, I did a sermon on forgiveness. And I basically just preached to you from the perspective of my good friend, whose husband was having an affair on her, and she had to really learn what forgiveness looked like because they had five kids, and that was really, really tough. And one of the things that she said that was super helpful, if you're a person who's struggling with forgiveness or wants a more robust explanation of forgiveness and what it looks like, then I would encourage you to go back and listen to that sermon. But one of the things she said that I found very helpful and others have commented to me too that was very helpful is forgiving someone does not mean that you have to trust them again. And so I would say this to you. If the person who is blowing up at you is making a habit of that, if they do it regularly, if it's not just a one-off that you can ascribe to a set of circumstances that are no longer true, but you have someone in your life who's blowing up at you again and again and again, you should be slow to anger in those situations, and you should be quick to find a path to forgiveness in those situations. But let me tell you what David did not do. He did not go back into Saul's palace again. He did not make himself vulnerable to a spear the fourth time. He did not trust Saul again. Did he forgive him? Yes. Did he honor him? Yes. Did he give him grace? Absolutely. But did he put himself back in that home? No. No. If you have someone in your life who is habitually blowing up at you, it is perfectly good and wise to remove yourself from that situation until something changes and you feel like you can trust that that's not going to keep happening. As we talk about what do we do when someone blows up on us, it's... I'm mostly talking about people who aren't our spouses. If it's our spouse and they do it all the time, if it's our brother or sister or friend or mom or dad and they do it all the time, that's a separate sermon. But what I would say to that separate sermon is, it's okay to not put yourself back in a situation where someone's going to blow up at you all the time, where you feel like you're just around a ticking time bomb. We should seek to forgive, but we don't have to trust and keep putting ourself in a place where that is going to happen over and over and over again until we believe that something is going to be different. The last thing David does is David was a conduit of grace. He was a conduit of grace. He was connected to God's grace. He was pouring grace out onto others. Back in the fall, I did a series called The Five Traits of Grace, the five characteristics that make us who we are, The five things that we want every partner to exhibit. And one of those things is to be a conduit of grace. To be attached to the grace of God so that the grace that we receive flows out onto others. This is the verse that I think of when I think of this. This is probably, if you're going to memorize any verse at all, if you don't know any of these, start with this one. Start with this verse. Put it on your mirror where you get dressed. Put it on your dashboard if you get angry in the car. Put it next to where your emails are if those things make you angry. Whatever sets you off, whatever stokes your fire, just put this verse so that you can see it. And it's super easy to memorize and it's super impactful. For from his fullness, John says, we have all received grace upon grace. From God's fullness, we have all received grace upon grace. From the fullness of God's grace that pours out on us, we have all received grace upon grace. When we think about a couple of weeks ago on Palm Sunday, I did a sermon about the earned wrath of God on us for placing his son on the cross and that Jesus on the cross exhausts the wrath of God for his children. When we think of the wrath that we don't have to experience because God poured it out on Jesus instead of us, that's grace. And God knew, as I said, God knew that we were going to cheapen the blood of Christ by presuming upon the grace of God. He knew that we were going to do that. He knew what you were going to do after you prayed the prayer and after you accepted Jesus as your Savior. He knew that you were going to move through that awful season of your life that you'd like to forget. He knew that and he forgave that. He knows what lies ahead and he's forgiven that. When we think about the grace that we feel every week when we come to church and we sit here and we sing the songs and we have this voice in our head that reminds us of who we are and what we've done and where we've been and that if the people here knew what I was capable of, if the people here knew what I know, then I would have to find a different church to go to. And yet God chooses me and God loves me and God blesses me and he's given me grace upon grace. When we realize that, that that God is so good to us, that that God is so patient with us, that that God will watch us go through years where we don't have quiet times, where we're not praying to him, where we're not seeking him, where everything about our Christian life is compulsory and cursory. He will watch that zombie walk through life and still try to breathe spiritual life into us at all times, calling us back to him. He is excited every time we come home. He is excited every time we utter the words, dear God, and we begin to pray. He is thrilled in his heart every time he hears your voice praise your creator. When we receive from his fullness that much grace, it is very easy to pour grace out onto others. And this is what David did. He had grace for Saul. I think he understood Saul's plight. I think he had patience for him and his depressions and his moods, even in understanding his desire for his own son to be on the throne. And one of the best pictures of grace we see, maybe in the Bible, but definitely in the life of David, is once Saul has passed away, David has ascended to the throne. Anybody who's watched the History Channel or read any books about old kings and kingdoms knows that once a king takes over, one of the first acts of orders of business is to kill everyone associated with the bloodline that preceded him so that there's no threats to his throne. And there was no one left that they knew of, but then one day somebody found a relative of Saul's. It was a nephew or a cousin or something, I can't remember which. Named Mephibosheth. Mephibosheth, it says, had a disability. And that's important because that made it more difficult for Mephibosheth to earn money and provide for himself. So he was a person who needed help. And they brought him to David, expecting David to kill him, to put him to death, to be done with the line of Saul and move on. Instead, David, learning who he was, had mercy and grace on him, made a seat at his table for him, and invited Mephibosheth to live in the palace and dine with him and be with him and considered him a family member for the rest of his life. That was how David showed grace and honor to Saul. That's the kind of grace that we're to show to others. The grace that says, I'm not saying I did this in the moment, I'm not trying to give myself credit, but the grace that says, you know what? It would be super stressful to be a cab driver. I don't know how they do it. I went to Chick-fil-A and Home Depot the other day. I was about to lose my mind, and that's like five minutes away. I don't know how they do it to be a cab driver. And you know what? I bet I did something inconsiderate that I wasn't even thinking of. So I'm going to give them them that. Somebody cuts you off in traffic. They're probably in a hurry. They probably need to get where they're going. Or, if this helps, life would be really hard to be that dumb. So I'm glad that God didn't make me that dumb. Whatever you need. We offer others grace. And I'll tell you who's the world's best at offering other people grace. It's Jen, my wife. She will do this all the time. We will be in traffic. Someone will cut me off, cause me to have to slam on the brakes. Our children are crying. We're terrified. And I'll say, my gosh, can you believe that person? And she'll say, now, Nady, because she calls me Nady. If you want to call me Nady, too, you can. It'd just be weird. She says, now, Nady, you don't know. His wife could be in the passenger seat in labor right now. And we just need, tell me I'm lying. And we just, we don't know what's going on in their life. I could be walking down the road, I promise you. I could be walking down the road and some guy could just come up to me and dog cuss me in front of my family. And then I could get out of the situation and walk down there and be like, can you believe that guy? What a jerk. And she'd be like, now, lady, you don't know what's going on in his life. His wife may have just left him and his parents may have just passed away. You don't know. That kind of grace. And when we remind ourselves of God's goodness and grace to us every day, it is easy to pour that out onto others. And I say start with that one, memorize that one, because if we're full of grace and we're offering other people grace, can't we be more quick to forgive when they mess up? Can't we remember that hurt people hurt people and just assume that they're hurting and maybe actually help them get to the bottom of their hurt rather than piling on and making them feel shame for blowing up in a way that they regret? If we're full of grace, won't we be slow to be angry? Won't we stay here longer? Because we're trying to see the best in them and we're trying to give them the benefit of the doubt in the situation. I think if we just abound in grace that it takes care of the rest. And then the amazing thing that happens when we do this, when someone blows up at us unfairly or unjustly, if we do what this says, when someone blows up on you, be slow to anger, quick to forgive, and abound in grace. When we do that, what are the people around you going to notice? What are your children going to pick up on? It's the easiest thing in the world to match anger for anger. It's the easiest thing in the world to lash back out. It's the easiest thing in the world to let someone say something nasty to you, say something mean to you, to have a server who's curt with you, one of those servers who acts like they don't even want to be there that day. It's perfectly human to let them walk away and then you venture frustration to the people around you. But what if you meet them with grace? What if you're slow to anger when other people would meet? What if you're quick to forgive when other people would hold on? What if you're abounding in grace when other people would abound in suspicion and doubt? Then not only have you brought that person who blew up at you a little bit closer to Jesus, not only do you bring yourself closer to Jesus, but you bring the people around you who see that and who marvel at that closer to Jesus too. Simply by being someone who, like David, is slow to anger, quick to forgive, and always abounding in grace. Let's pray. Father, would we in this way be more like David? And so be men and women after your own heart. God, when we are the subject of unfair anger, unfair frustration, when people treat us in ways that we don't deserve to be treated, would you help us to be slow to anger? Would you help us to stop and to listen? Not meet frustration with frustration? Would you help us to be quick to forgive where we can, to give us an earnest desire to find a path to that forgiveness? And God, more than those things, would you help us be people who abound in grace, who walk in this acute awareness of the grace and the love and the mercy that we have from you. Let us be people who walk in an acute awareness that from your fullness we have received grace upon grace, and let us freely and excitedly and happily give that grace to those around us, even when those around us treat us unfairly. In Jesus' name, amen.

Well, good morning. My name is Nate. I get to be one of the pastors here. Jordan, it is interesting to me that you think profundity is what's required to get up on the stage when they parade me out here every week, falling woefully short of the bar. This is the third part in our series called Big Emotions, where we're just kind of looking at times in Scripture where we see a blow-up or a blow-out or people with with just big overwhelming emotions because that is so much a part of our life. That is something that we experience just as we go through life. Sometimes our emotions are too big for us and they're overwhelming. And so this morning I wanted to take a look at big emotions in our prayers and what happens and how does God respond when big emotions creep into our prayers, when our prayers really become cries. And to do that, I want us to think about prayer together. It's really, when you consider it, one of the more interesting passages in the Bible, one of the more interesting interchanges that Jesus has with his disciples. They're following him around. They're watching him do ministry. And at one point, they look at Jesus and they say, hey, Jesus, will you teach us to pray? Now, this is a really interesting question coming from the disciples. And many of you have probably considered this before. The disciples knew how to pray. They knew how to pray. They had prayed their whole life. They had gone to synagogue every week, maybe daily at different points in their life. I don't know. They had seen a ton of people pray. They knew how to pray. They had prayed many prayers before, but there was something different, so different about the prayers of Jesus that they had to stop him and say, can you teach us to pray like you pray? Because that's different than how we pray. And Jesus responds by sharing with them the Lord's prayer. You guys probably all know it. Our Father who art in heaven, hallowed be thy name. Thy kingdom come, thy will be done on earth as it is in heaven. Give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us and lead us not into temptation. For thine is the kingdom and the power and the glory forever. Amen. And so in that, Jesus gives the model of prayer to the disciples and to us in perpetuity. And if you break that down, I've always been taught prayer and I've taught prayer this way in church, in youth group, in camps, in different places, in men's groups, small group, when we talk about prayer, something that's always been really helpful for me is the acronym ACTS. And you guys have probably heard this before. Adoration, Confession, Thanksgiving, and Supplication. So the way that Jesus opens up the prayer. When we pray, the first thing we should do is adore God. God, you're great. God, you're good. Our Father in heaven, hallowed be thy name. God, you are wonderful for this. God, you blow me away for that. And when we do this, it really puts us in the right posture for prayer, you know? It really reminds us who we're talking to. I had a Bible teacher in high school who was also my soccer coach, who was also my administrator because I went to a small school. And when he would pray in class, he would say, okay, everyone, let's pray, bow your heads. And we would bow our heads to pray, and he would wait 20 or 30 seconds. And so finally, I asked one day, Mr. Dawson, what are you doing? Like, that's awkward. Why do you make us just sit there in silence? What are you waiting on? Because it's almost like, does he want us to pray? Like, should we? And he told me what he was doing. He said he was taking his mind, whenever he would pause before prayer, to Isaiah chapter 6, where the throne room of God is described. And it says that God is on his throne, and the train of his robe is filling the temple with glory. And there's these six-winged angels flying around him saying, holy, holy, holy is the Lord God Almighty. And it's just so overwhelming that he cowers in a corner. And Mr. Dawson said that when, he said, when I pray, I like to take myself there to put myself in proper posture before God to remind myself when I pray, where am I going? I'm going to the throne room of God, the King of the universe, and I'm addressing the creator of the universe. That's a serious, somber thing. That's a place for humility. That's a place for penitence. This is why when we teach our children to pray, we teach them to bow their heads and close their eyes. It's a sign of reverence. It's a sign of respect for knowing who we're talking to and where we're going. It's why I encourage you as much as you can to kneel when you pray. Because it's hard to put yourself in the posture of kneeling and not feel humble, at least a little bit. And so Jesus says we should start with adoration. We should adore God. We should praise him. And then we should go to confession. What are the things, forgive us our trespasses as we forgive those who trespass against us. How have we trespassed against God? What attitudes do we bring into this day and into this prayer? What sins do we carry with us that yet remain unconfessed before the Father? What do we need to confess to God before him? And then we move into this time of thanksgiving, praising Him. God, thank you for your goodness in my life. Thank you for my family. Thank you for a church that I love. Thank you for the rain. Thank you for the day, whatever it is. It's John's second birthday today. Thank you for a great two-year-old son and for friends watching him in the nursery right now. Thank you for all of those things. We praise God for things. And then, suffocation. Then we ask for what we need. And you guys know, and you've heard this, that the tendency when we pray is to skip act and go straight to S. Skip all the other stuff and just go, dear God, I really need blank. I really need you to show up here. I really need this to work out. I'm really worried about this. It's all the I need, I need, I need. And there's a place for that in prayer. But the way that Jesus teaches us prayer, it follows this pattern of first putting ourself in the proper place and then confessing our sins, which remind us of the humility we should carry into the throne room. And then thanksgiving, let's acknowledge all the blessings God's given us in our lives before we ask him for more, and then in that proper mindset, say what we need to say. That's kind of the proper way to pray. But sometimes we pray when our emotions are too big for propriety. Sometimes we pray prayers that become cries. And the emotions that we bring into that moment are too big for acts. I've shared with you guys before that the first time Jen and I got pregnant, we miscarried. And I'm not in the business of doing comparative pain for miscarriages and who has the right to the most sorrow. But for us, the pain was particularly acute because we had been praying for a child for years. For years. We had struggled mightily. Our moms and grandmas were praying for babies. We had the church around us at the time praying that we could have a baby. We knew that's what we wanted to do. On my mama's deathbed, a few years before we got pregnant, the very last thing she did for me was direct someone to the top of her closet to get a stuffed animal that she made to give to my child when we had them. She went ahead and made it, and I think my sister finished it up for her so that we would have that to give to our first child. So when we got pregnant, we were elated. And then we went to the checkup for eight weeks, and the baby wasn't there. I don't know how long it took me to pray after that. But the first time I did pray, it wasn't Acts. The first time I prayed, it didn't look very much like our Father who art in heaven, hallowed be thy name. It looked a lot more like God. What in the world? What the heck? I would say different words if I weren't on this stage and there weren't children in the audience. That's how I felt, and that's how I prayed. What are you doing? Because we, and we're not entitled to this. None of what I'm about to say really matters, but to us it did. Jen's a school teacher. She loves kids. She's teaching in a Christian school, leading people towards you. We still have relationships with some of the kids that she taught in those days. I was a school teacher. I taught high school Bible. And then I worked at a church. We had made good choices. We were good Christian people. We had checked all the boxes. We had done all the things. And there was people who were living lives way more rebellious than us who were just tripping accidentally into family. And then we get pregnant and then you take it? No, I'm not praying acts. I'm not following the pattern for this one. There are some prayers that we pray that become cries. When we hear of the terminal diagnosis and we go to the Father and we say, really? This one? Him? Her? Why not me in your jacked up economy? Why them? There's a girl in our community. She's a young woman in our community. Just last week or two. She battled cancer for five years and came to it a week or two ago. Beautiful family, young kids. I don't know when that husband is going to pray again. When he does, those prayers will be cries. We've all prayed prayers like that. Where we're walking through what feels to us like the dark night of the soul and we don't have time or patience for propriety. We just go to our God and we are raw and we are real and we cry out, what in the world? How is this right? How does this make sense? As parents that send their kids to school in that private school in Nashville, what do those prayers sound like when they start to pray again? We've all prayed those prayers that are so big and so raw and so emotional that they become cries. And so I think it's worth it to look and see how God handles these prayers in Scripture. Because we get to see some. God in His goodness left them for us in His inspired Word. And so what I want to encourage you with today is, I know that we've all prayed those prayers. If you've never prayed those prayers, I'm so happy for you. I hope you never do, but I think you will. And what I want us to know as we look into the scripture this morning is that God is not offended by our prayers that become cries. I don't think God in his goodness and in his grace and in his mercy is offended when I look at him after the deepest pain that I've felt up to that point in my life and I go, what in the world? That's not fair. That's not right. That doesn't make sense. I don't think God gets offended by those things. I don't think he's so small that our broken hearts offend our God. And I actually think that there's grace and space for those prayers because we see them in the Bible. We actually see Jesus pray one of these prayers, a prayer that is so raw and so real and so emotional that it becomes a cry. This prayer is recorded in all four Gospels. We're going to look at the account in the Gospel of Luke chapter 22. Beginning in verse 39. And he came out and went, as was his custom, to the Mount of Olives, speaking of Jesus. And the disciples followed him. And when he came to the place, he said to them, pray that you may not enter into temptation. And he withdrew from them about a stone's throw and knelt down and prayed, saying, Father, if you are willing, remove this cup from me. Nevertheless, this scene, many of you know it, Jesus has just left the Last Supper with the disciples. He's instituted communion. He's told them, my body is going to be broken for you. My blood is going to be spilled for you. He knows what is going to happen. He knows when he gets done praying, he's going to be arrested. And he knows that when he's arrested, he's going to be tried. And after he's tried, he's going to be flogged and beaten, and he's going to be hung on a cross and left there to die and then face death and hell. He knows that. And so he brings the disciples with him, and he says, remain here while I pray. And he goes off a distance, one would assume, so that they couldn't hear him. And it is interesting that they all ended up hearing him, because there's nothing in the text to indicate that Jesus subtly knelt and clasped his hands and said, my Father who is in heaven. No, these prayers from Jesus that we see, in Luke it says he knelt. In another gospel it says that he fell with his face to the ground. And the disciples are a stone's throw away and they can hear him clearly. And then he gets so intense in his praying that sweat begins to mix with his blood, which we know is something that can actually happen in moments of incredibly intense stress in our lives. So the prayer that Jesus was praying in the Garden of Gethsemane was not, Dear God, if there's any other way, would you please point me in that? It wasn't that. It was Jesus on his face prostrate, God, Father, please don't make me do this. Please, is there any other way? Is there anything else I can do? I do not want to bear this. I do not want to be on the cross and hear you and see you turn your back on me. I do not want to say, my God, my God, why have you forsaken me? I do not want the crown of thorns in my head. I do not want the nails in my wrist. I do not want to do this, Father. Is there any other way? Please, please take this cup from me. That's a prayer becoming a cry. That's Jesus sidestepping propriety and crying out to his heavenly father. And in there, he finds what we should find when we pray like this. No matter how deep, no matter how raw, yet not my will but your will be done. Please give me the strength to accept your will. So I know that God isn't offended by those prayers because his son prays one to him in full view and vision of the disciples. And then he tells us about it in all four gospels. And that made me wonder, where else in the Bible do we have prayers that are raw and real and emotional? Where else in the Bible do we have prayers that have become cries? And of course, I went to Psalms. And I just started reading them and flipping through and finding them, these things where people are just raw. I am weary unto death. I want to die. Take my life. And I put them in your notes, Psalm 142 and Psalm 13 and Psalm 77. I think of Hannah's prayer in the temple when she's praying so earnestly and fervently for a child that Eli the priest thinks she's drunk. I think of the book of Lamentations, which is a whole book of tough, raw prayers. And I was going to kind of bounce around between those prayers, but then I was reminded of another psalm that's really dear to my heart, Psalm 88. If you have a Bible, I would encourage you to turn there. I encountered Psalm 88 when I took a trip to Israel several years ago. One of the things most groups do when you go to Israel is when you're in Jerusalem, you go to Caiaphas' house. Caiaphas is the high priest that had Jesus arrested, had him tried, and had him murdered. And in the basement of Caiaphas' house is this makeshift small dungeon. And a portion of the dungeon is a cylindrical room that they would tie ropes under the shoulders of the prisoner and lower them into this pitch black, dark room. Now there's stairs that lead down, but in Caiaphas' day, in Jesus' day, that was not the case. They lower you in and they pull you up when they're ready for you. And most people believe that this is where Jesus spent the night after he got arrested, waiting on his trial before Pilate the next day. And when you go to Jerusalem, you can go down into that cell. And our guide pointed us to Psalm 88. Psalm 88 was written by the sons of Korah, we're told. But it's also believed by scholars to be a prophetic messianic psalm. And many scholars believe that this is meant to be the prayer that Jesus prays after he's arrested. If it's not the prayer that he prays after he's arrested, Jesus knew the scriptures, he knew the psalms, this could very well be a psalm that came to mind that he quoted. But when I picture Jesus arrested and alone and reading, crying these things out, it brings fresh meaning to it for me. And when we listen to it and read it, I think you'll be taken aback by how very real it is. So I'm going to read a good portion of it. Beginning in verse 11. Is your steadfast love declared in the grave or your faithfulness in Abaddon? Are your wonders known in the darkness or your righteousness in the land of forgetfulness? And then verse 13, They surround me like a flood all day long. They close in on me together. You have caused my beloved and my friend to shun me. My companions have become darkness. That's a real prayer. That's not a prayer you pray in church in front of other people. That's not how we teach our kids to pray. We see accusations in this prayer. You have caused my friends and my loved ones to shun me. It is your wrath that beats against me and waves and covers me. The person crying out to God in this psalm feels the darkness closing in in such a way that they don't know if they will see the light again. My companions have become darkness, he ends with. And that's it. I am grateful to God for choosing to include in his Bible and his inspired word prayers that are that raw and that are that real. Prayers that show us that when our emotions are too big for propriety, that our God can meet us in those places and hear us. He appreciates those prayers so much so that he recorded them and fought for them and protected them down through the centuries so that we could see them too. So when we pray them, it's okay. When we need to cry out to God, we can. He's not offended by those prayers. He hears those prayers. He welcomes those prayers. And here's what else happens when we cry out to God, when our prayers become cries, when we lose all sense of propriety and we're just trying to figure it out. Here's what else happens when it's literally the dark night of our soul and the darkness is closing in around us and our life is falling apart and our children are making decisions that we don't understand and our husband is making decisions that we don't understand and everything that we thought was going to happen, this future that we had projected is not going to happen. This person that I love is not in my life anymore and I see reminders of them all the time and I don't know how I'm going to put one foot in front of the other. I don't know how I'm going to do it. When we pray those prayers, this is what happens. If we look back at Luke 22, there's a verse that I skipped. Verse 43. In the middle of his praying, and there appeared to him an angel from heaven strengthening him. In the middle of Jesus crying out, Father, please don't make me do this. Please let there be another way. God says, son, you're going to have to walk that path. But he doesn't make him do it on his own. He sends an angel to strengthen Jesus in the dark night of his soul. And I can't help but believe that God will send angels to strengthen you too. When you pray those prayers, I think God sends his angels to strengthen you as well. And I don't know what those angels look like. Maybe it's a hug. Maybe it's someone's presence. Maybe it's a text or a phone call or an email. I know in our family it's cardinals. Maybe it's a southern thing, I'm not sure. But we believe that when a cardinal shows up in your view, that that's a lost loved one who's just stopping by to say hello. Just to check in on you. And so sometimes God sends cardinals just when we need them. Another big one in our family is Mallard Ducks. You know that we lost my father-in-law a couple years ago. And Mallard Ducks were really special to him. And I can't tell you all the cool places where we've just kind of looked and there's a duck there that doesn't belong there. And it's just God kind of reminding us that he loves us, that he sees our pain, that he walks with us in that pain. Maybe, for some of us, God's using this morning to strengthen you, to buoy you. I hope so. Maybe this is just what you need. My hope for all of you is that you never need this sermon and you never have to pray those prayers. But my suspicion is you have a better chance of dodging raindrops on the way back to your car in a downpour than you do of living a life without tragedy. And so I think all of us, at some point, need this sermon and this reminder that when our emotions are too big for propriety, God can hear those prayers too. And in the hearing, in those moments, he sends his angels one way or another to strengthen us. I just got done reading a book. It's actually Beth Moore's biography. I would highly recommend it. One of the best books I've read in a couple years. And in it, she was talking to someone who faced incredible tragedy. And she asked her, how is it that you have kept going through these years? And she said, God opens my eyes every morning. I have no other explanation than that. There are nights that I went to sleep and I did not want to wake up and God opens my eyes. And so I get up that day and for us today I use the breath that's in my lungs and I praise him and I go. We will all in different times and seasons and for different reasons and in different ways walk through dark nights of the soul. But when we do, we can cry out to God. And when we cry out to God, He will hear us. And when He hears us, He will send His angels to strengthen us. I'll finish with this verse from Isaiah, and then I'll pray, because it's one of my favorites. We're taught in Isaiah that the Lord is close to the brokenhearted, and that he comforts those who are crushed in spirit. Let's pray. Lord, we love you. You're big, you're good, and you're gracious, and we are broken. We need you so much, and we have no right, we have no right to pound our desk and shake our fist and demand answers from you. We have no right to do that, and yet in your goodness, from time to time, you allow it, and you hug us, and you weep with us. I lift up the people today who might have recently prayed prayers like these, and I just ask that you would strengthen them, that they would feel your presence, they would feel your goodness, they would feel your love, they would be strengthened by you. Father, buoy us and tether us to you. God, we also thank you that Jesus did drink of that cup, that he did die for us, that he did conquer death and sin and hell for us so that we don't have to. And God, we look forward to a day when we understand things just a little bit better. But in the meantime, may your presence and your love be ever enough. In Jesus' name, amen.

Good morning, everybody. My name is Nate. I get to be one of the pastors here. Good for you for being here today. It's Super Bowl Sunday. Do we have anybody here who particularly cares who wins, feels very stridently about the Eagles or the Chiefs? No one's willing to admit. Okay. All right. I saw one fist up indicating neither team, but go your team, Kay. I will be cheering for them tonight on your behalf. This is literally, in my opinion, the worst weather possible. It's almost freezing and it's raining, but it's not cold enough to actually have anything fun happen, so we just trudged through it together, and here you are. Thanks for being here. This morning, we are appropriately talking, based on the weather, appropriately talking about mourning and grief and sadness. As we go through our series, The Blessed Life, where we're looking at the Beatitudes that come at the beginning of the Sermon on the Mount, Jesus's first recorded public address. And he opens up that address, that sermon, with a list of nine blessings in the book of Matthew. You find them in chapter five, and then the following sermon in five, six, and seven. And when he opens up with these blessings, he's speaking exactly to where the Israeli people are at the time. And he says, if this is you, then you're blessed. And so last week we opened up the series and we talked about that word blessed. And it's important that we define that and understand what it means to be built, to be blessed by God. And what it means very simply is to be fully satisfied, is to have all that you need, to be lacking for nothing, which when you think about it is a pretty profound definition of blessing. Because we can be in all different stages and all different instances in life, in all different situations, we can have plenty, we can have a little, we can be hurting, we can be exuberant, and in that moment we have all that we need, God says we are blessed. So this morning we look at one of the blessings, and it's probably the blessing that I find to be the most counterintuitive. It's when Jesus says this in Matthew chapter 5 verse 4 very simply, blessed are those who mourn for they will be comforted. When this blessing is recounted in Luke, it says blessed are those who weep for they will laugh. Blessed are those who mourn for they will be comforted. And I don't know what you think of when you think of mourning, people who mourn. And maybe my perspective as a pastor is a little bit different than others. I don't know. I don't have another perspective. But there's things in life that we are sad about that cause us to grieve, right? The loss of a relationship when you're in middle school or high school. The person you like doesn't like you back. That's devastating. This causes us great mourning and teenage angst. We know about this. The loss of a job, the loss of an opportunity to get a promotion. Something bad happens to your kid and you mourn that. There's a little bit of sadness. There's different degrees of sadness and mourning. But what I think Jesus is talking about here, where my mind goes, what I think is implied in the Luke version of it, blessed are those who weep, what I think of is this deep, soul-aching sadness that there really are no words for. If you've lived life long enough, you have walked through a grief like that. Or you've walked with others or seen others as they walk through a grief so deep and so profound that words fail you. What do you say to parents whose eight-year-old had an adverse reaction to a prescription drug that they were given for a simple illness and it causes them to die and you have to do their funeral, what do you say to those parents? What do you say to people who are young who lose their parents way too early in a profoundly sad way. What do you say? What do you say to people who sit in the midst of the wreckage of their marriage? Sometimes because of decisions they did not make, and now they are grieving not just their marriage, but the future they had always envisioned for them and their kids. What do you say in the midst of that grief? What do you say to the wife with three kids under five who just lost her husband? What do you say when your friends have miscarried for the third time. When I think of mourning, grief, sadness, that's what I think of. Those times in life when the sadness is so profound, the ache is so present, that words fail you. And it would feel altogether stupid to hug them and say everything's going to be okay. Because it just doesn't seem sufficient. What do we say in those moments? Well, here's what Jesus said. That you're blessed if you're there. Because you will be comforted. Now, all those situations I just listed out for you are situations that I've been in. Situations I've seen. Situations I've walked with other people through. And it never occurred to me in those moments, nor will it occur to me in the future moments, to say to them, you know what, I know you're hurting right now, but you are blessed because God's coming for you. And yet, this is what Jesus says to a grief-stricken people, to dads who can't afford to feed their children, to a society in which the average age of death and infant mortality rate were respectively incredibly low and incredibly high. They knew pain and sorrow and grief. And Jesus says to them, you're blessed for you will be comforted. How is it that Jesus can say that to those people? How is it that Jesus can say that to us in the midst of our grief and our pain? And how is it that mourning can be a blessing? That in our mourning, we can see that we actually have all that we need. I think one thing that is helpful for me, it might not be helpful for everyone, but one thing that is helpful for me based on the Luke iteration of the Sermon on the Mount. In Luke's version of the Sermon on the Mount, there are blessings and then there are woes. There are woes to counterbalance those blessings. So when Luke records it, he remembers that Jesus says, blessed are those who weep, for they will laugh. And then later when he gets to the woes, he says, woe to those who laugh, for they shall weep and mourn. And so he introduces kind of this cyclical nature of life. There will be seasons of mourning and there will be seasons of laughter. There will be seasons of celebration. There will be seasons of sadness. And so what we see in life, what we see in Ecclesiastes, what we see in the biblical text over and over and over again, and what we know experientially is that morning is as natural as morning. Morning in life is as natural as morning in the day. What we know beyond a shadow of a doubt is that 18 hours from now, if Jesus doesn't come back and stop it, morning's coming, right? I don't know if I did the math right. I'm just throwing out 18 hours. You might disagree. I don't know when sun rises tomorrow, but technically speaking, if we don't have any more UFOs invading our country, Lord knows what's going on there. As long as Jesus doesn't come back, in 18 hours, it'll be morning. It's coming. There's nothing we can do about it. Whether we can see it or not, like today, whether we want it or not, unless Jesus stops time or returns and breaks the cycle, morning is coming. And in life, until Jesus returns, until he breaks in and breaks the cycle, mourning is coming. So when we mourn, when we hurt, when life is hard, we ought not be surprised by that. We ought to just think, it's my turn. This is inevitable. Everyone mourns. And I think it's really important to point this out. It's one of the large reasons. I had nine blessings to choose from. I chose this one, and it's one of the big reasons I chose to spend the morning highlighting mourning and the fact that it is cyclical and inevitable and will happen. Because as long as I am your pastor, I will do whatever I can from this small stage to beat back the idea that once we sign up for God's agenda, that he gives us a get out of grief free card. There is this pernicious idea in Christian history that when I begin to follow God, everything else is going to go okay for me. I'm going to close the sale and I'm going to avoid the big hurts and I'm going to avoid the big things and the raindrops of grief will miss my head and my family's heads. And yeah, sure, I mean, I'm going to have to go through some sadness at some times, but it's not going to be too bad. He'll never give me more than I can handle. The Bible has nothing to say about that. Nowhere does Scripture indicate that following God is a get-out-of-grief-free card for his children. And it's an incredibly damaging thing to teach otherwise. Because what happens is we find ourselves in the midst of mourning and we think, my God has betrayed me and let me down. Because he's allowing me to hurt this much. And what right and good theology says is, no, no, no. God never promised that those things wouldn't happen to you. But he does make a lot of promises to us in the midst of that morning. One of my favorite ones, it's one that I mention in funerals when I do them. It's one that buoys me that I am reminded of. There's a passage in Isaiah that says, the Lord is close to the brokenhearted and he comforts those who are crushed in spirit. It's this idea that when we hurt the most, God is closest to us. When we are crushed in spirit, when we are weeping, when we are mourning, when it's that soul ache is when God himself sees us most and clings to us hardest. I can't ever hear that verse without thinking of the dynamic, and maybe it's because we're in the season where we have young kids. I can't ever hear that verse without thinking of the dynamic of how a young kid, when they hurt, runs to mama or runs to daddy, right? How the only thing they want in the world is the shelter of their parents. Jen was able this week to see this play out in real time. Lily was involved in a spelling bee, and it was an off-campus spelling bee. So Lily, or Jen had to take her to another school. Jen is my wife, by the way. Lily's my daughter. They're not just two random people I talk about. So Jen was taking Lily to the spelling bee, and they get there. And the way that this thing was set up is they gather all the kids together, and they take them into the classrooms, and the parents sit in the gym. And they just silently watch these double doors. And it's grades one through eight. And as it's your kid's turn, you don't know what's happening in the classroom. As it's your kid's turn, they spell and you know, they get it right and they stay in the classroom or they miss it and they have to do the walk of shame in front of all the parents. They come trickling through the double doors, dejected, and everyone knows you're not very smart. And then here they come. And so the parents are just sitting there staring at the doors. I'm, I'm at the house hanging out with John, who is my son. And, and just, I can't get enough. I'm just texting Jen nonstop. I'm on, I'm on the edge over here. I can't take it. What's going on? What's going on? Who's coming out? She's giving me live updates. Oh, but someone like someone's been defeated from our little school. Uh, the, the, this little boy, this little girl, they've come out. They said, Lily's hanging in there. It's round 15. She's fighting hard. I'm like, go, Lily, you know. But as these kids come out one by one, they come through the door. And what do they do? They're scanning the room for their parents. And they run to mama, and they hug mama. And the first kids who get out, they're fine, you know. They didn't have high expectations for the day. They're good. Let's hit the road, mom. Maybe there's a Shake Shack down here. But the kids who lasted longer, man, they were in it, right? It gets stressful in that room, first grade for two and a half hours spelling words. They start to hope. Lily wore her gold shoes that morning. She thought she was going to win. And so gradually they start to come out. When they hug mama, they're crying, they're hurting. They're releasing the stress of the day, the disappointment, maybe a little embarrassment. And the only one in the world who can comfort them is their parent, right? They're hurting. They're mourning. And sure enough, Lily comes out of there. She looks around for Jen, runs to her. They cry together. Lily cries because she's disappointed. Jen cries because she's a mom. And she sees that she has a different perspective on the pain than Lily does. She has a different perspective on the disappointment that Lily does. And she cries mostly because she just hurts for Lily. And after a minute or two, classmates start to gather around, and everyone gives their condolences, and then one little girl tells Lily very happily, they have cake pops here. And then suddenly, the spelling bee fades, and we're cake pops and grilled cheese at Zaxby's, and the world is right. But this is what we do when we hurt. We come through the gym doors and we scan the horizon for our Heavenly Father. We're drawn to Him. And He's drawn to us. And He sees us in those moments. And then, in those moments, when we need him, when we need his arms to wrap around us, when our soul aches, and we will never be too big, and we will never be too tough, and we will never be too manly, or whatever other stupid adjective we could put there to need our heavenly father to wrap his arms around us. We will never be beyond that. And when we hurt the most, He offers Himself the most. He comforts those who are crushed in spirit. He is close to the brokenhearted. And when He is close to us, do you know what He does? John 11, 35, He weeps with us. He holds us and he weeps too because his perspective on our pain is a little different. Because he knows that we don't really understand what it is we're walking through, but he sees it for what it is. And he holds us and he comforts us. This is what Jesus does in John 11, 35 that I mentioned. His best friend Mary has lost her brother Lazarus who's very close to him too. And she weeps to Jesus, why'd you let this happen? And he doesn't answer her, he just weeps with her. I will never get over the idea that there is an all-powerful, divine being who spoke the vast universe into existence, who knows who I am, and he knows the hairs on my head, and when I weep and when I hurt, he weeps with me. He is that intimately involved in our lives. Whether it's a small hurt or a big one. He's there. And what I find interesting about the way that God comforts us is that so often if you say, well, how does God wrap his arms around me? I think so often he does that through his other children, right? So often God comforts us by sending his children to be the ones who are the vehicles of that comfort, to wrap their arms around you, and maybe to say everything's going to be okay, and maybe just to say, I know it seems like everything isn't going to be okay, and I don't know what to tell you, but I'm here and I love you. And I'm pretty sure God loves you too. And let's just let that be enough right now. So often when we hurt and it says that God is close to the brokenhearted and he comforts those who are crushed in spirit. How does he do that? By sending his children, his hands and his feet into our lives to comfort us. And what's so amazing about this comfort when they offer it is that the best comfort, and you know it if you've been through it, the best comfort when our soul aches only comes from people who have walked that path too. Many of you know that part of our story is that in 2019, Jen's dad was diagnosed with pancreatic cancer and he fought that battle hard until the end of 2020. And it was in early December of 2020 that we were about to have a service and I got a call just before the service. Jen's uncle was down there with her dad in Athens and outside of Atlanta. And he called me and he said, hey, it's time. You need to get the family down here. And I said, okay. Did the service. Went home. Jen was packing up the kids, getting things ready. And in our scramble to get out of town, there was a knock on the front door. And it was her friend Lisa. She had heard that it was time to go. And she came over. And she knocked on the door and she hugged Jen. And I don't know exactly what she said, but it was not much. But she essentially just said, I'm so very sorry. And they hugged and they cried. And Lisa left and we went to Georgia. Now what makes that hug and those words so profound from Lisa is that she had just walked through that with her own mother. So when she looked Jen in the eye and she said, I am so very sorry. She knew exactly the path that Jen had walked for those previous two years. The ups and downs and the good phone calls and the bad phone calls and the hoping and the praying and the staying up at night. She knew all that. She knew how terrible that was. And she knew how terrible the next few weeks were going to be and what we were going to see and witness and walk through. She knew that. And all of that went into, I'm so very sorry. And those words brought Jen better comfort than the dozens, if not hundreds of people, including me, all along the process who had hugged her tearfully and said, I'm so very sorry. Because if you haven't walked that path, that's great. I'm glad that you're sorry. I know you are. I appreciate that. I received that. But you don't know. So when someone who has walked that path of grief, who's been through that divorce, who's been through that dejection or disappointment, who has experienced that loss, can look you in the eye and say, I'm so very sorry. It carries a different weight. And so it occurs to me that one of the things that makes us blessed when we mourn is because when we get to the other side of that mourning and we are comforted and we have all that we need and we move through it and our heart and our soul heal in whatever way they can, that we will also get to be the hands and feet of Jesus as God himself comforts his hurting children down the road. So you could almost say, blessed are those who mourn for they will be comforted and comfort. That in the midst of your mourning, it is cold solace. But the reality is for the rest of your life, you will be able to offer empathy and tears that will mean more to people because of the path you've walked than any other empathy and tears they might get. The hardest thing I've ever walked through from a mourning perspective is our miscarriage. The first time we got pregnant, the time before Lily, we miscarried. And before that, as a pastor, and I'm also just ridiculously pragmatic and stupid sometimes, as a pastor, when I would hear that couples had miscarried, my honest, dumb thought was, oh, well, that's too bad. They'll have another one. Which is just mind-numbing, but I was also in my 20s. I just hadn't experienced enough life to know that that's not what a miscarriage means. It's the loss of a dream. It's the loss of hope fulfilled. It's incredibly devastating to walk through that. Particularly if you've tried really, really hard to get pregnant. Particularly if it's not your first one. And in some ways I'm glad that we have walked through that because I know beyond a shadow of a doubt it has made me a better pastor for couples who are walking through that as well. And I would never again cheapen that grief by trying to move past it and look ahead. But I can hug them and look them in the eye and know their pain and say, I'm so sorry. And so in that small way, through our grief, God allows Jen and I to be blessings to others when the time comes. And so part of the blessing of mourning is knowing that in this cycle of weeping and laughing, when other people enter into a mourning phase, we can walk with them and be used by God to bring them comfort. And here's what's really interesting about the comfort that he brings us when we are hurting. When he brings a person along, when a song shows up in an unexpected place, when we are scrolling and we just happen to see something that touches us, whatever it might be, whatever that temporal comfort is that he gives us, that temporal comfort is intended to point us to our eternal comfort. This comfort that God offers us as we hurt is temporary. It's a salve. It's a balm. It's a band-aid. It helps our scarred souls, but it does not fully heal us. It is a temporal comfort intended to point us to and remind us of the eternal comfort that we cling to. As I was preparing this sermon, I sat down with Jen and I just said, listen, you've been through profound grief and I feel like I have not. What do I say? What do I talk about? I actually pitched a couple of ideas. I said, here's what I was thinking about saying. And she looked at me and she was like, those are not helpful to me. All right, cool. Well, then what should I say? And she shared this verse with me and told me that this is something that sustained her and continues to sustain her. And I think that there is tremendous power to this idea. And honestly, she said, it's that Hebrews verse that talks about hope being our anchor. And I was like, yeah, yeah, yeah. Oh, that's a good verse. Googling off to the side. Which verse is this? It's one that had not stuck out to me before, but it is now one that I will never forget. But it says this in Hebrews chapter 6 I want us to hold on to is this idea that this hope anchors us. It anchors us. And one of the things that she kind of pointed out to me is that that cycle of mourning, that cycle of weeping and laughing, of mourning and celebration, of times of plenty and times of little, That's inevitable. Those things are artificial. Life ebbs and flows around us. But the thing that keeps her anchored, that keeps her steady, that keeps her pointed at God is the hope that she clings to. Whether life would seek to buoy you in exuberance or drown you in sorrow. There is an anchor that holds us there in the middle, and that anchor is our hope in Jesus. That's what our hope is placed in. The anchor is the hope, and the hope is placed in Jesus. In Jesus doing what? In Jesus doing what he says he's going to do. I say all the time that to be a Christian means to believe that Jesus is who he says he is. He's the son of God. He did what he said he did. He died on the cross and he rose again on the third day. And that he's going to do what he says he's going to do. And the way that I always say it, and it's particularly applicable this morning, is that he's going to come back one day and he's going to make all the wrong things right and the sad things untrue. In the midst of our mourning, and for that matter, in the midst of our celebrations, the comfort that we have in each scenario reminds us of the eternal comfort that Jesus has promised us. That one day he's coming back. And one day he's going to break the cycle. There's not going to be any more weeping and laughing. There's only going to be laughing. What God's promise is and what our hope is, is that one morning there will be no more mourning. There will be a day that breaks at some point in the future. We don't know when and we don't know how long we have to wait, but there will be a day that breaks. And when that day breaks, the only mourning that's left is the next day. There will be no more mourning with the children of God. And one of the great solaces we have is that if our grief is related to loss, the loss of a loved one, if they know Jesus, they are experiencing that mourning already. And so in the midst of the ebbs and flows of life, when our soul aches, we can hold on to that anchor of hope that reminds us of who Jesus is and what he came to do. That reminds us that Jesus promises us in Revelation 19 that he's gonna come back and on his thigh is gonna be written righteous and true and he's gonna conquer death and sin once and for all and there will be no more mourning. Revelation 21, I love to remind you of it. There is coming a day where God will be with his people and his people will be with their God and there will be no more weeping and no more crying and no more pain anymore for the former things, the things that bring you grief, the things that scar your soul, the things that make your heart ache, that make you wonder if you can go another day. Those things will never happen again because they will have passed away. That is the promise of Jesus and that is the hope that anchors our souls as we go through the ebbs and flows of life. And as Christians, that is our greatest hope. That is our greatest encouragement. That is what we cling to. I'm reminded of one of my favorite quotes that I share every Easter. I believe it's Pope John Paul II who says, we do not give way to despair for we are the Easter people and hallelujah is our song. Because Jesus died and rose again on the third day and conquered sin and death and promises us a day, promises us a morning where there will be no more mourning, we believe that he will come again and do what he says he's going to do. And so what we can say for sure, when we find ourselves in the depths of despair, when we find our friends drowning in sorrow, is that we can whisper into their ear, hang on, cling to the hope that one day things like this will not happen anymore and that one day you will be healed and that one day, because of the hope that Jesus gives us, you will be reunited, you will be restored, you will be made right. So how is it that Jesus can say, blessed are those who mourn? Because he knew what he was going to do. And he knew that one day he would take away all of that mourning and make sure that for eternity we exist in joy and laughter. And so we cling to that hope in Christ. Let's pray. Father, I just pray for those right now who hurt. Those of us who are walking through a season of mourning and hurt and grief. I pray that they would feel your presence. That they would feel your love. That they would feel your comfort, that your church would serve them well. God, I pray for those who are in seasons of joy and celebration. Would we honor you well in those? Would we use those seasons to comfort others when we can? Thank you for the hope that you give us in Jesus. God, if there's anyone here today who doesn't know you, who hasn't yet professed a belief in your son, who hasn't yet claimed that future that you promised, I pray that they would. Even right now as we pray and sing and finish up, stir our souls and our hearts to you. Bring comfort to those who need it. Give the rest of us eyes to see that need. And give us the strength as we need it to cling to that anchor of hope. That one day you're going to come get us. And you're going to make all the wrong things right and the sad things untrue. In Jesus' name, amen.

Sometimes in life, we simply need to pause. We need to stop and sit and rest and think and reflect. In these moments of rest, often what we need most is for God to refresh us. We need Him to speak to us and breathe fresh life into us. We need for God to move and restore and encourage. This is why we observe Lent. It is a moment for us amidst all the busyness of our years to pause and focus on Jesus. Lent reminds us of what Jesus has done for us, how much he loves us and how he relentlessly pursues us. So let us together right now, be still and set our collective focus on Jesus, asking him to speak to us in this holy pause. Good morning, everybody. My name is Nate. I get to be one of the pastors here. It's good to see you on this Sunday. As your pastor, I should tell you that if you attend church on Spring Forward Sunday, you do get an extra jewel in your crown in heaven. That's just scriptural. It's in Revelation. You can look it up yourself, particularly if your basketball team lost last night and then you got up anyways. Boy, howdy. That's two jewels. Well done. Good for you. The love of Jesus is strong in you. That's great. Or maybe after your attitude, you just needed some church. I don't know. One way or the other. Before I just launch into this, I don't do this very often, but I kind of thought it was pretty sweet, and I wanted you guys to be able to just, I don't know, celebrate it, know it too. But Jeff, he's standing up over there, so we can all look at him again. He led us in Amazing Grace. He shared with me before the service that that was the first time that he led Amazing Grace since his dad's funeral. So we're grateful for Jeff. Thanks, man. All right, that's good. Just relax. It's tough enough as it is. Yeah, so we're in the middle of our series called Lent. We're observing Lent as a church for the first time since I've been here, and I sincerely hope that you guys, if you're a partner of grace, that you have been following along, that you've been participating. We've got the devotionals available. There's still some on the information table and they're available on the website in PDF form if you prefer that way. But hopefully you're following along and reading those every day along with the rest of the church. I love all the different voices that speak into it. And as an aside, what a gift when you're a pastor to get to, for me, I write sermons on Tuesday. So what a gift it is on Tuesday to sit down and be like, okay, I'm preaching on this topic this week. Let me open this handy book and see what five wise, godly people in my church think about this topic and then steal their ideas and make it my sermon. Like, this is fantastic. We're going to do a lot more devotional writing, I think. But it's been really cool to let other voices speak into us, and I've really enjoyed that. And I hope that you're fasting as well, that you picked something to fast from during this period. And just by way of reminder, if the fast to you never gets past just grinning and bearing it, like I've given up sweets or I've given up Coke or I've given up whatever it is, and all you're doing is getting through another day and going, yes, I didn't do the thing I wasn't supposed to do, then it's really, the fast isn't really serving you spiritually because a want for that thing is supposed to take us and put our eyes on Jesus. It's supposed to remind us that this is how we should long for Christ. So there's a second place to go when we fast, and I hope that you're going there as you're experiencing your fast as well. Now this morning, as Kyle said at the beginning of the service, we're focused on stillness. We've been talking about stillness in the devotionals this week. That's what you have read this week to kind of prepare our hearts for this service. And that's where we want to put our focus is simply on being still. And so as we put our focus there for the sermon, I would bring our attention to the same place that one of our devotional writers brought it, to Psalm 62. Kelsey Healy wrote this devotion, and I loved the psalm that she kind of used as her launching point, and so I thought I would start us here as well this morning. But in Psalm 62, the psalmist writes this, And I think that that struck me this week as I considered this message and this topic because of that word silence. And I thought to myself, and I wanted to pose to you guys this morning, when is the last time you experienced silence? When is, like, seriously, when is the last time you comfortably and by choice sat in silence? And I don't mean lack of audible noise. I also mean lack of mental noise, lack of distraction, in silence with nothing else, simply waiting on the Father and inviting him to speak. I started out the devotion, I wrote a little note to kind of set up this season of Lent, and I use the passage from Samuel when he says, speak, Lord, for your servant hears. When is the last time in our lives we sat in silence with no noise or clutter to distract us, and we said, speak, Lord, for your servant hears. Like, God, talk to me. I'm listening. I'm here. I'm waiting. Whenever you're ready to speak, I'm ready to listen. Because there's a waiting there. I think sometimes we go, okay, God, I'm ready to hear from you. And then it doesn't happen right away. We don't look up and see the sun shining on a particular bird that tells us a thing that we were wondering about. And so we just go, well, God's not speaking to me today. And we go on with our day, and we didn't sit in silence. And it just made me wonder, when's the last time you chose silence? When it was quiet. And to stifle the quiet, you didn't pick up your phone. You didn't let your mind start to race about that thing that's making you anxious. You didn't start to solve the unsolvable problem and start to try to control the uncontrollable events. When is the last time we sat in silence? And here's the other thing that occurred to me about the effort to sit in silence and stillness before God and wait for him. We exist in a period of time in all of human history where it is incredibly difficult to choose silence. It has never, ever, ever been harder to avoid distraction than it is in 2022. And I mean, I kind of think about that and just the clutter and the noise that exists in our life and how it would be processed by someone who was around in the time of the Bible, by someone who was part of an agrarian society 2,000 years ago, and how they would process all the noise and clutter in our life, I think it would be a little bit like taking them on a tour of a gym. Whenever I go to the gym, which is all the time, I chuckle a little bit because I look at all the contraptions that we have set up and they're really just set up to simulate ancient life because we don't need to do any of that stuff anymore. And I've thought about how fun it would be to take like an ancient hunter-gatherer and bring them to lifetime and just let them look around, you know? And be like, what's that over there? Well, that's a treadmill, man. Well, they're just walking. Like, yeah, that's what you do on a treadmill. Well, why didn't, like, they don't live here, do they? Like, no. Why don't they just, like, walk here? Well, we have, dude, we have cars. What do you think, man? Like, we got cars, buddy. We drive here so that we can walk in place around other people. We don't need to do that anymore. What's that guy doing over there? Well, that's called the bench press. Why is he doing that? Well, so he can develop muscles in his chest. Why doesn't he just like hunt? And like, doesn't his life require him to pick up heavy things? No, never. We pay people to pick up heavy things. We don't do that. Basically, if we don't come to the gym and simulate your life, we waste away as frail and fat, like just fragile people over the course of time, if we don't try to simulate your life. I think it would be so foreign to them what happens there that I think similarly, trying to explain to a person who would have originally read Scripture, to whom Scripture was originally written, trying to explain to them the clutter in our life would be equally challenging. Before electricity, you put the kids to bed, and what do you do? They didn't have books. Only the most wealthy people had scrolls. And if you do, I mean, you've only got a couple. How many times are you going to read that scroll, man? Like, what do you do? You can't pick up your phone and scroll Twitter. You can't turn on the TV. You can't grab a magazine. You can't call a friend. What do you do? You sit there. You just be still. You think about your day. Talk to your spouse. When you're on the hills shepherding all day and the sheep are eating and you can't pick up the phone, what do you do? Well, you sit. You're silent. You wait. And it's worth, I think, pointing out this unique challenge that we face for stillness and silence in our lives. Because it is so vastly different from a large swath of human history. And it makes me wonder, can this possibly be good for us as people, for our spiritual health, for our mental health? Can it possibly be good for us to be so distracted and so diverted all the time? Can it possibly be good for us to cure our boredom this quickly? That can't possibly be healthy. Surely, surely the enemy looks at our devices and is delighted with the distraction that they provide. And surely the Father looks at the clutter and does not marvel at the fact that he struggles to make it through that clutter into our hearts and into our lives and into our ears. And so, I think that the point that my wife Jen made this week as she and I were discussing this is a good one. That being still requires an action step. Now more than ever, if we want to be still, if we want to be silent, we're not going to stumble into it. It's not going to happen by default. It's not going to happen while we're watching the sheep, right? We're not going to stumble on it. We have to choose stillness. It requires an action step. It requires us to actually do it. And this is modeled for us by Christ. Jesus models for us this choosing of stillness. And I can't imagine what it must have been like to be Jesus in ancient Israel. And every city you go to and every little town you go to and every street you walk down, people are clamoring towards you and they want and they want and they want and they need and they need and they need. So the only way for Jesus to just take a breath was to do what is said in Mark 1 35 that Doug read for us at the beginning of the service when he says, and rising very early in the morning while it was still dark, he departed and went out to a desolate place. And there he prayed. Jesus models this choosing of stillness for us. And that's not the only place it shows up in the gospels. He does it over and over again where he goes away to pray. And without fail, this is not the point of the sermon, but it's just worth pointing out about our Jesus. I marvel at the fact that he would go and pray and be still. And as soon as he would say amen and take a step back towards civilization, he was covered up with people who wanted, wanted, wanted, wanted, wanted. And to me, I don't need anything else to prove to me the moral perfection of Christ than to see his relentless patience and grace with the crowds that swarmed him. Because let me tell you, who would not have that patience? I marvel at that. But Jesus models for us this need to choose stillness. And so I wanted to put in front of you this morning the thought exercise. Let's take a minute, and actually I'm inviting you into this thought with me. You answer this question in your head, not to one another, because that would be distracting to me as I try to preach, but answer this question of what would it look like for you to choose stillness? What would that require of you? What kind of action step do you need to take to choose stillness, to join God in the stillness that he's created for you and invited you into? Is it a quiet car ride? Maybe there's a consistent car ride throughout your week. To work, back home from work, to lunch, something. Maybe there's a daily time when you're in the car and maybe for that car ride, you could choose to put the phone in the center console and refuse to look at it and not be notified about anything and not turn on the podcast and not turn on the music to just drown out the noise, to distract you from the silence, but choose to sit in silence and talk to God and wait on him to speak to you. One of the things that I've tried to start doing with varying degrees of success is that this helps me have a moment of stillness in the middle of my day. When I have a lunch meeting, I usually try to get to the lunch meeting early because I don't like to be the pastor that shows up after the people with real jobs, all right? So I feel like I need to show up early and look good and get a good table for us. And so I'm usually, I've got about 10 to 15 minutes to spare. And I try to sit there and not pull out my phone during that time. And just say, okay, God, I'm here. What do you got? Is there something in this conversation? Is there something in this meeting that I need to listen to or lean into? Is there something coming up? You know, my heart's restless about this. Help me trust you. Whatever it is. it's just a little pocket of stillness that I've intentionally chosen. Like, okay, here I can be quiet and not invite other noise into my life. When I was running, past tense, I would, I looked forward to the runs because I would put in my AirPods and listen to a book. And there were good books. I mean, it wasn't like, you know, anyways, I thought of 12 jokes there that I was like, nope, nope, no, no, can't make that joke. So anyways, they were good books, all right? They were helpful books. But one day I forgot my AirPods. I think I went home from church to run and I left them here. I was like, oh shoot, this is going to be the worst. But I ran in silence with my thoughts and it was great. And so then I started picking one run a week where I'm just going to do this one with just me and God and no other noise. And it was a good time. Maybe for you, you get up early. You go to bed early, earlier than you normally do so that you can get up earlier than you normally do, which I realize is a particularly cruel challenge on Spring Forward Sunday, but let's just consider it. Maybe when we eat lunch in our office, we don't turn on the thing that we normally turn on or read the thing that we normally read. Maybe we just sit and we invite God into that space. What does it look like for you to choose stillness? And as I contemplated stillness this week, it also occurred to me that you don't have to be still to be still. You don't have to be still to be still before God. You can be still before God while you do your yard work. You can be still before God while you go on your hike, while you go on your run, while you fold clothes, while you do the mindless things that life requires of you. We can all choose pockets to be still before the Father, to crowd out the rest of the noise, and to invite him into that space. And to say, speak, Lord, your servant hears. I'm listening. What do you have? And in that silence, as we're told in the psalm that we started with, wait. Wait for him. Focus on him. Wait. Allow God in his time, in his way, to speak into you. Don't rush him. His timing is perfect. He will move when He wants. The Spirit will move when it wants. But we need to choose these moments of stillness because we need to acknowledge that they will not happen by default. They will not happen by accident. God ushers us into them, and we should respond to that. All through the Bible are calls to stillness. The most famous instruction is Psalm 46.10, right? Be still and know that I am God. Just calm down. Just stop. Just quit thinking about all the other stuff. The stuff that your mind is racing on, the things that you can't control. The things that you're anxious about. The unsolvable problems that are keeping you up at night. Be still and know that I am God. Trying to figure out Christianity and all the things and what to believe and where to go and what to do and what's going to please God and how do I even navigate this and am I doing it right? Be still and know that he is God. Let's start there. There's a reason that God throughout scripture invites us into stillness with him. There's a reason that Jesus throughout his ministry intentionally seeks that stillness with his Father. And I think that there are more reasons than this, but the three reasons I would give you are this. Stillness tunes, settles, and anchors our hearts. Stillness before God where we wait for him in silence. Tunes, settles, and anchors our hearts. Stillness before God tunes our heart to his. It aligns our heart with God's heart. It sets us in the morning. It sets us in midday. It sets us in the evening where we are aligning ourselves with God's heart, where we are making space for him to speak into us, where he reminds us that we are his child. The psalmist writes that if we delight ourselves in the laws of the Lord, that he will give us the desires of our hearts. And that doesn't happen. That makes it sound like if we just love the Bible and we love God and we delight ourself in God's laws and he's going to give us what we want. We're going to have yachts and like lots of money and sweet golf course memberships. If we just delight ourselves in the laws of God, then we're going to get all the things that we want. And that's not really how that works. The way that works is the more we delight ourselves in the laws of God, the more we delight ourselves in the presence of God, the more we take joy in the things that bring joy to the heart of God, the more our hearts begin to be attuned with God and beat with God for the same things. And so by delighting ourselves in God's law and in God's love and in God's presence, he aligns our hearts with his so that our will becomes a mirror of his will. And we know that sovereign God brings about his good and perfect will. And then lo and behold, all the things that we want because we've delighted in him and allowed him to attune us to him, they happen. He gives us the desires of our hearts. Why? Because we are attuned to him. Because we are aligned to him. Through making space. Not because we pursued him. Not because of something we did. Through simply choosing to make space for God to speak into us. And I think, for what it's worth, that this is how we be obedient to all the verses that I kind of think of as consistency verses. The instructions in Thessalonians to pray without ceasing. How do you do that? How do you go through your whole day in a conversation with God? Well, I don't know, but I bet it starts with tuning our heart to God. I bet it starts with making some stillness and seeking his presence and setting that as the beginning of our day and setting a midpoint and setting an end of our day. I bet it starts with pursuing the presence of God. Philippians 4.8, you know, finally, brothers, whatever things are true or noble or trustworthy or praiseworthy or of good report, think upon these things. How do we do that? How do we think upon things that only honor God and none of the garbage that doesn't honor God? I don't know, but I bet it starts with tuning our heart to God in stillness and in prayer. I think being still intentionally and regularly is something that begins to tune our hearts to God's heart and makes us grow in who we are as believers and walk in obedience to those consistency scriptures that seem so challenging to us. Stillness not only tunes our heart to God, but it settles our heart before God. You know, there's, this has been for the Rector family a little bit of a stressful week. Not for anything extraordinary, just life stuff, man. Just stuff going on. And it's been stressful. And I went to bed last night thinking about things, and I woke up this morning thinking about things. And I was thinking about everything but the sermon. And I got to my office, and I sat down, and I was having a hard time focusing, and so I just prayed. And it occurred to me, I don't know if it was the Holy Spirit or just me actually drinking enough coffee to think, but it occurred to me, why don't you, like, just for once, practice what you preach and be still for a second? And so I was still. And in the stillness, I was reminded, hey, the things that you care about, I care about too. The things that matter a lot to you, they matter to me. And guess what? I'm God. So I'll work it out, man. And the things that are supposed to happen are going to happen. And you can't control them. So why don't you just rest easy in me? Because I've got a plan. And then it's like, cool. Great. Sorry. Sorry about all that. The last 12 hours were dumb. I apologize, God. And then you can just preach and go and do. When we seek out stillness and invite God into our space and wait and listen, the things that seemed such a big deal, the things that seemed so heavy, God takes from us. It settles our hearts. He says, you don't need to carry that anxiety. I've got it. You don't need to try to solve the unsolvables and conquer the unconquerables. I've got it. Why don't you just be still and know that I am God? When we choose stillness, it settles our hearts before God. It offers us that peace that passes all understanding that Paul talks about in Philippians. When he tells us in prayer and in stillness, don't be anxious for anything, but through everything, with prayer and petition, present your request to God and the God of peace, who transcends all understanding, will guard your hearts and your minds in Christ Jesus. Where is that found? It's found in stillness before the Father. It tunes our hearts. Stillness settles our hearts. And stillness anchors our hearts. The world will send us a lot of messages about who we are. You're attractive or you're not. You're valuable or you're not. You're successful or you're not. You're loved or you're not. It'll tell us a lot of things about who we are. But in the presence of God, we are reminded, no, no, no, you're my beloved child who I dearly love, who I sent my son to die on the cross for, to rescue you and claim you into eternity with me. I love you so much that I wanted to share my perfection in heaven with you. And even though you're so broken that you can't get here on your own, I sent my son to die for you, to claim you into my kingdom. I love you. And when we sit in the presence of God, he has a way of reminding us, you're enough. You don't have to perform. I love you as much as I possibly could. Yeah, I know you messed up. I forgave that already. Just sit still and be easy with me. He reminds us that we are a beloved child. We are a beloved child of the Father. He reminds us that we're good, that we're clothed in the righteousness of Christ and that we are enough. He reminds us that he has a plan for us. And in experiencing that, we're ready to go out and our cup is filled and we're ready to go out and pour out for others, but we are anchored in the knowledge that God loves me, that God invites me into his presence, that it doesn't matter where I've been, that he always is waiting on me like the father of the prodigal son, anxious for my return, that he is always seeking after me, that he is relentlessly pursuing me with his spirit. And when I sit in his presence and allow myself to be caught and held, I am reminded that he loves me. So stillness before the Father anchors us in the knowledge of his love. It settles our hearts when we are anxious about things. It reminds us of his sovereignty and it tunes our heart with his heart, and aligns our will with his will, and allows us to walk as we are called to walk. I would tell you that I believe it is fundamentally impossible. See what I'm talking about? I mean, they're everywhere. It is fundamentally impossible to flourish in our Christian life if we do not choose stillness. If this is the closest semblance to stillness you get every week, worship and my sermons, and then until next Sunday, you can't possibly flourish in your Christian life. And I'm not saying that to convict anybody, make anybody feel bad about the noise and the clutter that exists in all of our lives. I'm just saying that as a friend and a Christian. How can we possibly grow if we don't seek out stillness, if we don't intentionally choose it, if we don't invite God into that space with us? And then here's the thing, and I love this point that Alan Morgan made in his devotional this week. God creates a stillness and invites us into that stillness because he's waiting on us there. He is waiting to meet us there. He's waiting for us to slow down and to settle down and to calm down and to put everything else away in a stillness that he created, that he invites us into, in which his presence is waiting on us. And unless we allow ourselves to sit in that presence and be tuned and be settled and be anchored, how could we possibly expect to flourish and grow in our love for the Father and in our experience as Christians. So this morning, Grace, I just want to press on us to choose that. And normally, when I press on something, I kind of finish a sermon and I say, so this week, focus on blank. But I'm not gonna do that. I'm not gonna say, so this week, Grace, let's focus on stillness. I'm gonna say, so for the rest of your lives, all right, as long as you've taken in air, make this a priority. Not this week. Not today. Forever. Make this a priority. And choose stillness. And sit with God. And be comfortable in silence and just sit there and invite him in. So I'm gonna pray and we're gonna sing and worship together. As we worship and as we sing, I wanna invite you to do whatever feels most appropriate to you. Stand and sing if you want to sing. Kneel and pray if you want to do that. Sit in silence and invite God into that moment. And then at the end of the song, we're going to have a chance to be still together before we launch back into our weeks and all the things waiting for us outside those doors. Let's take a minute in worship and then in literal stillness to invite God into this space with us. Let's pray. Father, thank you for the way that you love us. Thank you for sending your son for us, to claim us, to die for us, to love us, to show us, to model for us, and your spirit to empower us. Father, we live such noisy lives. You cannot possibly be pleased by all the access to screens and information and distraction and diversion that we have that cannot possibly make you happy. So God, I pray that we would be people who choose stillness. That we would be people who identify and abhor distraction. And I pray for fresh life breathed into us this week by simply choosing to sit and wait on you in silence. Would you please do that for us, God? Would you meet us in the stillness that you've created for us and invited us into? It's in your son's name we ask these things. Amen.