Sermons tagged with Peace

Grace, this week there's a man named George Floyd who was killed by a police officer. George was a black man, and you can't help but think that his race was a white woman who, in a racially fueled fear, weaponized the black man's race against him in a threat. And those instances are the most recent that have come into the national conscience. But there are just more instances in a long string of events that have happened that have pointed to the fact that we live in a culture with simmering racial tension. We live in a place where racial inequality is real. And I didn't think it would be right to get up here and just start preaching about Acts as if those things hadn't happened this week. I didn't think it would be right to meet together as together as we can be on a Sunday morning now and not acknowledge those things and pray for the racial divide and the wounds in our country to heal. And I didn't think it would be right to start this Sunday as a church and not earnestly ask our God together, what can we do, what can grace do to be a part of healing this divide? What portions of it as a greatly and majorly lily-white congregation can we own? And how can we contribute to closing the divide that exists in our culture? So I wanted to take a minute as we begin and pray for George Floyd and his family and pray for the racial divide in our country and pray for wisdom, for grace, as we seek to find how the Lord would have us be an active part of the healing of these wounds. So would you please pray with me? Father, our hearts are broken that we live in a place where things like this happen. Our hearts are broken that these incidents are not isolated. They're just the ones that we see. We know that you see all the incidents. We know that you have seen all the injustice. And we know that your heart breaks over injustice far more than ours ever could. So Father, first we pray for your heart in the face of these things. Break ours with yours. Father, we pray for the family of George Floyd. We ask that you would bring a healing that only you could bring. We pray for the attitudes that underlie the fear of Amy Cooper. And ask that you would solve those and bring those to the fore so that we might confront them and deal with them with equanimity and with justice and with grace. And Father, we ask that you would guide the partners and the leadership of grace and show us how we are to contribute to closing this divide and healing these wounds. Show us the path forward as we grieve, Lord. In Jesus' name, amen. All right. This morning is part two of a sermon that I'm calling Early Church Distinctives. Last week was part one. Hopefully you have your notes and you've got them numbered one through three. This week is going to be four, five, six, and seven. And last week I opened up with a short fictional story, really a parable, about a boy that was firing arrows at a barn and the arrows would land in the midst of a sea of red and then he would walk up and paint a target around the arrow and go, look, I hit the bullseye. And we talked about how, you know, this happens and this is applicable in a lot of organizations and institutions. It's a good parable about the dangers of mission drift. And often we start things without even knowing what we're going for, without even knowing what the goal is, without even knowing what the target is. And so we are asking last week as a church, how do we know that we're hitting the target? Another way to think about it is if Jesus and Paul were to come into the church on a Sunday morning when that's allowed, would they look around grace and everything that we're doing and say, yeah, you guys are nailing it. This is exactly what you're supposed to be doing. This is the target that we painted for you. So last week we asked the question, how do we know that we're hitting that target? How do we know that what we're doing as Grace is right? That Sunday mornings and small groups and children's ministry and student ministry and the philanthropic ministries that we do, how do we know that all that is right and good? Well, in Acts chapter 2, verses 42 through 47, we have a seminal passage that defines the early church. It paints the target for us. It shows us these are the things that the early church was characterized by. What's going on in the passage is Jesus has gone into heaven. He's left the disciples with the keys to the kingdom. They've received the Holy Spirit. They went out and they preached to thousands of people this gospel of repentance. Repent of who you thought Jesus was when you killed him and accept and walk in faith in the fact that Jesus and when he challenged them to repentance, it says about 3,000 were added to their number. And then those 3,000 formed the church. And right after that, we get Acts 2, 42 through 47, and it tells us the very things that defined the church. So last week, we looked at the first three distinctives that we see as defining the early church. This week, I want to look at the next four, four, five, six, and seven. And we said last week, there's different ways to group these together. You could pull out four distinctives or nine, but we're doing seven. And so last week we talked about the fact that they were devoted to the apostles' teaching, meaning they were eager learners. They were devoted to fellowship, meaning they were devoted to Christ-centered time together, and they were devoted to prayers, meaning that they were committed to the spiritual disciplines that they expressed in that day. So this week, as we continue to ask, how do we know if we're doing it right? What does God expect of his church? I want to continue to look at these distinctives that define the early church. By way of review, I wanted to take a minute and read the breaking of bread at the prayers. This week I want to start out by looking at that phrase that they sold all that they had in common and gave to any who had need. And we want to sum that up by saying that the fourth distinctive, if you're keeping your list there, is that they were known for generosity. They were known for their generosity. And it's interesting what's happening in this passage because what's literally happening is as the church is formed, everybody is selling whatever they have and giving it to the church leadership and saying, here, this is for the greater good. You guys use it for whatever you need to use it for. Obviously, my family's going to have some needs, but we trust you to provide for those. Here's everything that we own. Please use it to provide for everyone here, which is a super high bar. That's really daunting. Can you imagine if when we had our new members class at Grace, when we did Discover Grace and we talked all about Grace and who we are, and then we got to the end of it and it was like, okay, if you want to be a partner, here are the requirements. You know, you need to commit to Sunday morning attendance. You should be a believer. We'd like to see you in a small group. Also, small thing, if you could just kind of sell everything that you have and write a check to the elders, we'll take it from here. That would be a pretty tough sell. That's a pretty tall order. But to understand what's happening here, we need to feel the freedom to apply the principle and not necessarily the practice, because the principle is far more important. First, we need to understand what's happening in ancient Israel, in Israel at the time of Christ. Israel is what we would think of as a third world country. There's lots of joblessness. There's lots of poverty. There's lots of hunger. There's lots of suffering. There's no medical system really to speak of. And so suffering and need and want in Jerusalem was great. And while it was great, there was no infrastructure to provide for those who had fallen through the cracks of society. And what we understand is that God has intentionally designed the institution of the church to undergird society as a safety net to catch those who have fallen through the cracks of familial care. God first assigns to care for others. He first assigns family to care for family. This is why over and over again in Scripture, God makes a point of saying that if you love me, if you want to express true religion, then you'll care for the widows and the orphans. We see this in James in the New Testament, that true religion is to care for the widows and the orphans. We see it in Isaiah in the Old Testament, where God says, if you really want to please me, then plead the cause of the fatherless and take up the case of the widow. And what he's saying there is, and even in Deuteronomy when he says, look out for the sojourners, for the aliens, for the ones that don't have a family and can't support themselves, what he's saying in all that is, the church needs to serve in society as a safety net to care for those who fall through the cracks of familial care. We're supposed to be there and be helping them. And when there is a need, we are supposed to meet it. God has designed the church as an institutional safety net for society. And so in that time, there was no government. There was no Medicare. There was no welfare. There was no food stamps. There was no health care. There was none of that. And so the church was the only hope for the person who didn't have a family and was in need and couldn't support themselves. But now in our culture, thankfully, we have another safety net, which is the government. We do have a societal infrastructure to watch out for people who fall through the cracks of familial care. But still, the church undergirds all of that, and people who cannot be cared for by their family and cannot be cared for by the government, God looks at us, the church, and says, now you, you care for them. So we're still there, and it's still our responsibility, which is why the point from this part of the passage is that we need to be generous. We need to be conduits of God's generosity. We need to have a grieving heart for those who hurt and reach out to help those who can't help themselves. We need to be glad providers for those that are not provided for by their family or provided for by the government. We need to rally around them and be generous in spirits and be conduits of God's generosity. Another way to think of it perhaps is like this. When I became a senior pastor, I learned eventually about a thing called a designated giving fund. I'd really never heard of that before. It might shock you guys to know that I'm not a financial titan. I don't really know all the ins and outs of all that stuff. It's all news to me. I just try to spend less than what I make. That's pretty much it. But I found out that there's these things called designated giving funds. And how this works is you have money and you give a portion of that money to this fund that a company or an individual manages. And a lot of people will give money to this individual and they manage all the money in a fund. And that money is earmarked for charitable donations, charitable causes. And whoever you give your money to, they just sit on it and they hold it for however long you want to. And then when something pricks your heart, when something touches you, when you see a need that you'd like to meet, you pick up the phone or you type the email and you let the person managing your money know, hey, I would like you to send this much money to this person because they need it. This matters to me. I'd like you to allocate my resources to that person or that institution for those people. That's how a designated giving fund works fundamentally. And what it's made me realize is that we're all God's designated giving funds. That's what stewardship is. We've heard about this idea of stewardship before, that everything we have is God's and not our own. We've heard about that. But the more I thought about it this week, I've realized we're all God's designated giving funds. He allocates a portion of money to us. He entrusts it to us. And every now and again, he picks up the phone or he writes the email and he taps us on the shoulder and he says, hey, this thing matters to me. I'd like you to allocate some of those resources to them. I'd like you to allocate some of those resources to these people. That's the principle of what's happening here in Acts chapter 2, is they're expressing the Lord's generosity. And I think increasingly, and I know that that's a tall order, and I know that you may be very far away from viewing everything you have as really belonging to God. And that's, I think, a progressive revelation as we understand God. But I think one of the marks of spiritual maturity in a church and in an individual is when the church and when the person understands that we're really just designated giving funds for God. He's allocated a portion of his resources to us as individuals and to us as a church. And every now and again, he taps us on the shoulder and he says, hey, this matters to me. I'd like you to shift some of those resources over there to them. And that's how we're to serve. It's the mark of the church to be generous. The fifth distinctive that I see in this text is that they were committed to gathering. It says they gathered day by day in the temple courts. It's this old school way of church. You know, when I grew up, we were there every time the doors were open. We went Sunday morning, we went Sunday night, we went Wednesday night, every week. That was the deal. The doors were open, we were there. That's kind of old school church. Now, increasingly, if someone is a regular church attender, it means they come to church maybe twice a month. But the early church was committed to the gathering. It mattered to them. It mattered to them to come together when they were able to be in the temple learning and praising and fellowshipping together. The early church intuitively and instinctively understood the power and efficacy of being around one another, the power and the efficacy of the gathering. This is why in Hebrews we're told to not forsake the assembling of ourselves together. Because there's something special about being in the same place. And if nothing else, that's what this time of pandemic and isolation has taught us. Across the board, across the country, almost universally, church engagement and virtual attendance is declining. And as we've talked about that as a staff, and I've talked about that with the elders, I've just made the point that, you know, online church, this ability to participate in church in our sweatpants and the comfort of our own home, that's been a thing for at least 15 years, maybe longer. And there's a reason why it hasn't taken off. There's a reason why it hasn't overtaken in-person church. Because even now in the 21st century, we understand that there's a power and an efficacy that's difficult to capture in simply being together, in experiencing the teaching together, in laughing together, in and worshiping together and sharing together in the lobby, we understand that that is important. It's why at Grace, if you do come to a Discover Grace class, that one of the things we do ask our partners to commit to is to prioritize Sunday morning service. Because we believe that the gathering matters. And I can't wait until we are able to gather again. It's a distinctive of the early church and it ought to define our church. The sixth distinctive is the one that, of all of them, probably fires me up the most. I get so excited about this, and I think that it defines the early church. They were defined by communion and community. They were defined by communion and community. We see in verse 42 that they were devoted to the breaking of bread. And then again in 46 that they gathered in one another's homes and they broke bread together. It happens two times. And then all throughout this passage, we see they, they, they, collective, collective, collective. It's always about others. And the church is a fundamentally communal institution. It is fundamentally involved with others. I've said often it is impossible to live out the Christian life on an island. It is impossible to grow closer to Jesus void of the influence of others in your life. We absolutely, our souls need to be surrounded by godly Christian community. That's why at Grace, our mission statement is to connect people to Jesus and to connect people to people because we believe that we cannot deepen our connection with Jesus void of connections with others. And I believe this so fervently that I would say to you, if you're listening this morning and you're not sure that you have Christian community in your life, ignore everything else that I'm saying. Put it all on the back burner. Just take it and set it aside for a later date and get Christian community in your life. Stop right now. Quit listening to me and pray that God would provide for you a community of faith who supports you, who love you, who have permission to tell you the truth about yourself and to tell you what Jesus says about you. We desperately need Christian community in our life. And the early church was a communal thing, and that persists to this day. But it wasn't just about community. It was about communion. We see that phrase, the breaking of bread, and we automatically think that this is an expression of community and hospitality, and it is. And for all of history, for all of history, that has been how we've expressed hospitality. Food has been the fundamental way that we've expressed community. Once you get to know somebody a little bit, maybe you have a common activity or something, but eventually you're going to say, hey, let's grab lunch. Let's get the wives together and let's go to dinner. Let's get the families together and y'all come over. And increasingly that means we go somewhere and we experience a food together, but the most intimate time, the most special times are when people are invited over to the home. When you invite people into your home, there's a special care taken. You clean up the house. You let them know that you care about them, that they matter to you. You try to think of the special thing that they like, of the appetizer that they went nuts over the last time, of the dessert that you can remember in conversation that they said they like. If you're making steaks and there's somebody who doesn't like steak, you make sure and you have chicken to make them feel thought for and cared for. You make sure that there's something for their kids so that they know that their kid is important to you as well. There's this special power of hospitality, of welcoming people into our homes and expressing community in that way. And when the tradition of communion started, that's where it started. It started in someone's home as Jesus and the disciples sat around and broke bread together. They sat around and they were having a meal together. They were expressing community. It was the Passover supper. And you know, we observe communion in our churches. Most churches observe it like grace does. At grace, we do it once a month in the service. The elders stand on either side at the end of the sermon. I'll go through the story of communion and when it started and we'll have a particular thought that we go with. Then we spend some time in prayer and then we line up and we get we get the bread, and we dip it, and we go back to our seats, and it's an austere, respectful time, and that's right and good. But communion didn't start that way. Communion started in community. Communion started around a table. When Jesus took the bread, and he looked at the disciples, and and he broke it and he began to hand it out. And this was not an unusual practice. Every home didn't have a knife. The way that you serve bread was to take the loaf and tear off a portion of it and give it to your guests. So what Jesus did was not a new thing. This wasn't unusual to the disciples or anyone else who could have seen it. It was a ubiquitous, common part of the meal. And in this moment, Jesus takes the thing that we do every time we express community and he imbues it with purpose. And he says, every time you do this, do what? Line up in church and get in the line and tear off the bread and dip it in the wine and spend some time praying? No, not that. Every time you do this, every time you gather in community with me as your focus and you break bread, you serve the bread to the people who are in your house. This common activity that was mundane until this moment. Jesus says, every time you do this from now on, I want you to remember me. I want you to remember that I'm the bread, that I'm the bread of life, that my body was broken for you. Similarly, he takes the wine and he pours it. It's a totally common mundane activity. It happens in every dinner party ever where the host takes the glasses and pours the drink. And Jesus says, whenever you do this, whenever you do what? Gather in church and dip the bread in the wine? No, whenever you experience community together and when you serve the drinks, I want you to stop and remember me and feel that and see that as my blood that is poured out for you. Remember my crucifixion and that I am the tie that binds here and that I am what brings you in common with one another and that I am what reconciles you with the heavenly Father. Remember that. Communion didn't start in church buildings. It started at dinner tables. It started in community. And Jesus took these mundane expressions that are a part of every communal gathering around the table, and he said, from now on, when you do these things, don't just let them be a passive thing where you just serve the bread and you serve the drinks and you move on. I want you to stop and I want you to remember me. That's communion. Communion is always an expression of community. Communion always draws us into community and community should always focus on communion. So I think the challenge for us at Grace, who love community very much, we're real good at community. That's one of my favorite things about this church. We love having people over. We love getting together. But the challenge for us is when we do, when that bread is served and when it's broken, when the drinks are poured, it is right and good and obedient to pause and to pray and to say, Jesus, thank you that you are this bread. Thank you that you are this drink. Thank you that you make tonight possible and that you make our relationship with you possible. We're having fun here tonight, Jesus, but we want to pause and we want to say thank you for making this possible and we want to remember you because that's the instruction of communion. Not once a month when you're in church, come to the front and take the bread and dip it in the wine. That is a shadow. That is a mimicry of the actual communion. And it is right and good to do it in church. But it is forgetful and wrong if we don't do it together in community. So let the challenge be to grace as we commune, as we gather, as we express hospitality and we all begin to fling our doors back open and have people over. Can we please take a moment in those times and do things in remembrance of Christ and make communion more a part of our community. Finally, the seventh distinctive is that this church had a contagious joy. I want to read for you the last portion of scripture so that you kind of know what I'm talking about. It says, They gathered together every day. They invited people into their homes. It's not a stretch to think that they would just invite their neighbors in too because there's a meal and you should come have fun with us. They gathered in the temple courts. They pooled their resources and gave to anyone who had need. No doubt that brought people in who had need, who experienced this genuine community and love for the first time in their life. And then in all of that, as they met with glad and happy hearts, they praised their God and it said that they won favor with all the people. Not just the people of the church, but the people around them, which means that the people of Jerusalem at large began to take notice of this infectious community of joy that was the early church. And because they began to take notice of that, because they won favor with the people surrounding them simply by being an expression of the church and exuding that contagious joy, because people saw that, this passage ends with, and the Lord added to their number day by day those who were being saved. Their contagious and infectious joy led to the salvation of souls. It's really interesting to me that two weeks ago I talked in Acts 2 about the fundamental and foundational repentance of the church. It's a confession that I've been wrong about who I thought Jesus was and I'm going to walk in the belief that he is who he says he is. And out of that confession and repentance, 3,000 people were added to that number. And now in Acts 2, 42 through 47, we see more people being added to their numbers. And the confession and repentance is what drew people in at the beginning, but now at this point in the church, what's now drawing people in? Now what's drawing people in is the favor that their infectious joy is winning with all people. Now what we're seeing is the church cranking on all cylinders. We're seeing the results of what happens when people are devoted to the apostles' teaching and are eager learners, when they're devoted to fellowship in Christ and their time together, when they're defined by community and communion, when they're known for their generosity, when they're experiencing joy, and all of that is working together to cause the people of Jerusalem to look at the church and go, what's going on over there? That's different. I want to be a part of that. That's why when we have Grace's big night out, whenever we can do that again, I cannot wait. I always tell Compass Rose where we have them. They say, do you want to just rent it out? Should we shut it down and just invite Grace people? I always say, no way. I want the other folks of Raleigh to see our community because I believe our community is infectious. This is how the church ought to work. This is how we draw people in. And I believe, Grace, I absolutely do, that even though we are in a time of trial right now because we can't meet together, that as soon as we can fling the doors open and as we move forward, I think grace is going to be stronger than it ever has. And I think if we will commit ourselves to these seven distinctives, that if we will be eager learners, that if we will devote ourselves to Christ-centered time together, that if we will be known for our generosity, committed to spiritual disciplines, if we will be committed to the gathering, if we will see the importance of community and communion, I think if we will do all those things, it will produce in us an infectious and contagious joy that the people of Raleigh will notice and come to. And I hope that's what we will be. I hope that we will be a church in the 21st century that embodies all the distinctives of the church of the first century. And I'm so excited to see where we get to go from here when this season of quarantine is over. Let me pray for us. Father, you are so good to us. We can't fathom how you love us. We can't fathom how you look out for us. We are collectively thrilled that we get to be participants in your church, in your kingdom, in your bride that you came to rescue. Thank you for Jesus, who is the tie that binds us together and reconciles us to you. God, I pray that we would be every bit as unflinchingly the church in the 21st century as they were in the first century. Give us boldness to go where you would have us go. Give us zeal and energy to get there. Give us a devotion to you to sustain us. Give us an infectious joy to draw others in. It's in your son's name we pray. Amen.

My name is Nate. I am one of the pastors here. As a pastor, it often falls on me to offer counsel and advice to people. Believe it or not, sometimes people will call the church and ask to talk to a pastor or ask to talk to me or even seek me out individually knowing full well who I am, and they will still ask me for advice on things or what to do in certain situations. And for a long time in those situations at my old church, it was a larger church in the Atlanta area, about 2,000 people. If you called that church, you got funneled to me. I was the one that you would talk to. It was a really talentless staff. So that was my role. And for a long time, my advice in those situations would pretty much default to suck it up. Like, get it together. Quit being a sissy. Let's go. Like, you just got to face the music. You got to stand up. You got to stick your chin out, and you got to take it. And I came by that advice honestly, because for a long time, that's what worked for me. Part of my story is that when I was younger, I was bullied pretty badly. For a couple years, elementary school and then in middle school, there was two kids in my neighborhood who just delighted in tormenting me. And I won't get into all the details of it, but one of the things they would do, just to give you a picture of what fifth grade looked like for Nate, is they were in middle school, so they got home before me. They would hide in the bushes at the bus stop and have an industrial strength rubber band, and they had sniffed it. So it was one big long rubber band, and then when I would get off the bus, they would pop me in the ears and in the neck and in the legs until I would cry or run, and then they would call me names. That was like most days. So we started diversion tactics. I got a letter to get off the bus at other bus stops. My mom would come pick me up at school sometimes, but that was a part of my life, and that was a part of my life for a couple of years. And at some point or another, as a kid, I just realized I can't care so much what they think about me. They would invite me over to play and I'd be like, oh good, we're friends now. And then I would get there and they would just make fun of me until I would go home. And it taught me to have a thick skin. It taught me to not let it affect me when other people pick on me. It taught me to be tough. And at some point in my adolescence, I decided I'm tired of them having this kind of control over me. I'm just going to tough it up. I'm just going to suck it up and figure out how to not care what they think. And that's what I did. And so in adulthood, when an issue came up, my thought was, suck it up. Just don't be a baby. That's what I did. Worked for me. Let's go. And that's kind of the mindset I had several years ago when I got one of those phone calls at the church that I was at. Some guy called the church and just said he was in a real tough way, needed to talk to a pastor. So pick up the phone. Hey, you know, one of the pastors here, what's going on? How can I help you? And he was 31 years old, and he had a girlfriend who had a bit of a drug issue, in his words, and she had just broken up with him. Nobody in his family liked him, liked her, but he was crestfallen over this breakup. And he wanted to know from a pastor, if there is a good God in heaven, how could he allow this girl to break my heart in this way? And I thought, are you freaking kidding me? Like, you're 31. She broke up with you. She's a drug addict. This is a good thing, dude. Get another girlfriend. There's a lot of them. Like, I could not muster any sympathy for this dude. In my life, there was a good friend of mine who had just lost her husband, and I'm comparing and contrasting these tragedies, and I'm like, bro, suck it up. Like take a day, you know, have a beer and then get back to it. It doesn't matter. Like I literally, I was nice to him. I wasn't mean. I had the hardest time caring about this guy's issue. Like the girl broke up with you, man, whatever whatever. And so a couple days after that, I had lunch with a counselor. Every now and again, a counselor will reach out to a pastor and invite you to lunch, and they're basically, they're kind of courting your reference. You want to get to know each other, and they know that I kind of funnel people into counseling, and so that's kind of how that goes. And so we went out to lunch, and we were talking, and I said, hey hey man, let me just ask you a question. So I have to counsel sometimes. Let me get a little bit of advice. I got this call the other day. How would you have handled that? And I told him about the guy's issues and my response. And he kind of thought about it a second and he said, I'm guessing that you grew up in a pretty good home. And I said, I mean, yeah, I did. I'm guessing that you grew up in a pretty good home. And I said, well, I mean, yeah, I did. I'm guessing that your parents are together and that you never really had to wonder if they were proud of you. And I said, that's true of me. Yeah, I would say that's true. I said, how'd you know that? And he said, it's just, you just kind of get a sense. I can just tell by the way you carry yourself. He said, I'd be willing to bet that that guy you talked to on the phone probably doesn't have a background like you. He probably doesn't have that family structure to lean on like you did. And he probably values the relationship with that girl and what it did for him and the value that it made him feel a lot more than you ever would. So your ability to detach yourself from that and move on is not the same as his. So I would probably handle that with a little bit more empathy. And I thought, whoa, this dude is smart. I'm going to give him all the referrals. How did he figure that out in 20 minutes of talking to me? I was super impressed. And it also dawned on me in that conversation, because I'm obtuse,ations are always a little bit more nuanced than they seem. And that most of the time when we're talking about issues of mental and emotional health, suck it up is really bad advice. It's really careless and thoughtless and obtuse. And since then, I've rethought about the way that I offer counsel. And that really got my wheels turning on mental health in general. It's something that I care about a lot. I care deeply about how the church engages it because I think historically the church has engaged mental health a little bit like I did. Suck it up and pray it away. Let's go. You're not a good enough Christian. If you were a better Christian, you wouldn't be so sad. So let's lean into God and let's quit being a sissy. And I just think historically that's how we've handled it and that's obtuse. That's not helpful. And more and more, it's being pressed into the national conscience. Last year, we had several athletes come out and say that they were struggling with anxiety, that they were struggling with depression. There was a very high-profile rookie in the NBA who had a terrible rookie year, and he confessed that it was because he struggles greatly with anxiety. There was an offensive lineman, a big, huge bear of a man for the Philadelphia Eagles, I believe, who missed a half of football because he was in the locker room at halftime throwing up because of anxiety attacks and could not get himself out on the field. So more and more we become aware of these things. Every time there's a shooting, then mental health and the epidemic gets thrust into the national conscience. And so as we approached this series and we said, I want a better life, and we thought through the four things that we were going to talk about, I just kind of felt like, based on all of those things, my experiences and what's going on in our culture now, that it would be good to take a Sunday and say, hey, you know what? I want a better me. I want to be more healthy. And so I wanted to take a Sunday and talk to those of you who do struggle with some sort of mental or emotional struggle. I wanted to talk to us as a church, as we encounter and engage and love people in our life who are walking through that struggle. And so as I prepared and thought through what I wanted to say and how I wanted to approach it, I actually had a conversation with my therapist. I started seeing a therapist this last summer. And normally when I tell people that I'm in counseling, I immediately tell them why I'm in counseling because I don't want them to think that I'm broken or crazy or that there's something going on. So I want to be very clear, but it's for this really good reason. But as I prepared for this sermon, I thought, I'm going to quit doing that. Because what do I care what you think about how I go to counseling? We need to destigmatize it anyways. So I had a conversation with my therapist. And he's a believer. And he's got a master's in divinity. And so he's very helpful for me. And I said, hey, man, I'm going to be doing a sermon on mental health. What does the church need to know about mental health? What do you wish pastors would say about it? And he said, well, you know, I don't really hear a lot of sermons on mental health, but the ones that I have heard tend to focus on unhealth and what that's like. And I just think that we do a disservice to the church when we don't paint a picture of what health is. So I would invest my time in that. That's interesting. How would you define health? And he defined it essentially this way. He said, a healthy person walks in a sense of security and worth. He said a healthy person, someone who's mentally and emotionally healthy and stable walks in a sense of security and worth. What he meant is, if we're going to be emotionally stable, if we're going to be mentally healthy, then we need to have a sense of security. We need to feel safe. We need to know that everything's going to be okay. If we're walking around in constant fear, a constant uncertainty, or like we've got our eyes covered and we don't know where our next step is going to go, that that's going to cause some mental instability. So we first need to feel secure, but we also need to feel valuable. We need to feel worth. We need to feel like we're enough. We need to feel like we're good enough for other people, that we have some intrinsic value. We need to understand that about ourselves and walk in an actualization and an acknowledgement of that value. So he said, to be healthy, we need to walk in a sense of security and worth. And then he said something that I thought was really interesting. He said that every person gets their boat rocked a little bit. Every person in their life, all of you, at some point or another, have had times where you felt unsafe and had times where you felt unworthy. We've all had our security compromised. We've all had the rug pulled out from under us. We've all felt like, no, this time it's not gonna be okay. And I think more predominantly in the American culture, we've all had times where we don't feel worthy. Some of us feel that pervasively right now. For some of us, the story of our life is this low simmering sense of unworthiness and lack of value and like we're not good enough. And all we've ever done is claw to show ourselves and the people around us that we are actually good enough. Everybody struggles at times to feel secure and to feel worthy. And what he said is, when that happens, healthy people develop healthy coping mechanisms to get themselves back on track. Unhealthy people develop unhealthy coping mechanisms to try to grope for that security and to try to grope for that value. We've seen these unhealthy coping mechanisms, right? Someone feels unsafe, their world feels crazy, and so they become hyper-controlling of their environment all the time. They become, their house has to be clean, and their house doesn't have to be clean because they like a clean house. Their house has to be clean because they've got to exert control over something. And that's not necessarily bad, but it can become unhealthy. Where we see this most is when people exhibit unhealthy coping mechanisms as we lurch for value. This is the girl that far too easily gives herself over to whatever guy will pay attention to her. Because from that guy, she is getting her sense of worth, and that's how she's coping and lurching for that. This is the grown man that still tells you how good of an athlete he was in high school. Because all he's saying is, tell me I'm valuable. Tell me I'm worthy. This is the guy that can't help but brag about whatever it was he did. It's not because he's dumb. It's because he's incredibly insecure and he's groping for value and he doesn't feel it. So he's just looking at you going, can you just tell me I'm awesome? Can you do that, please? He's a 15-year-old kid going, please tell me I'm great. We all do it. As we grow up, we find more nuanced ways to grope for this value, but we do, and it becomes unhealthy. This is where addictions start and get carried on, right? We feel unvaluable. We feel unworthy, we feel unsafe, and so we drink, we medicate, or we find a hobby to numb it, or we refuse to sit in silence. In my research, I saw a great quote from Blaise Pascal that said, all of man's problems can be summed up in his inability to sit in a quiet room alone. Some of us hate the silence. Some of us can't go more than 10 seconds without pulling out our phone to distract ourselves from the things that we don't want to think about. Unhealthy people develop unhealthy coping mechanisms to lurch for the security and the value that we all need. Healthy people develop unhealthy coping mechanisms to lurch for the security and the value that we all need. Healthy people develop healthy coping mechanisms to bring back and restore that sense of security and worth. And when we think about healthy coping mechanisms, I think this is a good place to insert the spiritual into the conversation as we think about what are some healthy coping mechanisms with a lack of stability or a lack of value that can bring me back to a place of true health. And as I had this conversation with my therapist, I suggested these two things. I said, I think God provides for us these senses in these two ways. And he said, yeah, that's not everything. And I just want to say very clearly, I'm not covering everything that we do and how we handle mental health this morning, but this is a very good start, I think. As we think about healthy coping mechanisms and what it means to be truly healthy, I want to suggest these two things to you, that there's really two pillars of true health. There's security in God's sovereignty and worthiness in God's love. If we want to be healthy people, truly healthy the way that we were designed, we have to walk in a sense of security anchored in God's sovereignty and a sense of worthiness brought about by God's deep and compassionate love for us. That's what true health is. And so a healthy coping mechanism is to acknowledge that God is sovereign, to acknowledge that God is in control, to acknowledge that nothing happens outside of his purview and outside of his will and feel the relief of that. A good coping mechanism is to look around at the people in your life that God has placed in your life who love you and who value you and who are telling you that you are enough and to allow that to be the truth that you hear and not the truth from the detractors. I actually think that these two pillars are some of the greatest things that Christianity has to offer. I think we undervalue the sovereignty of God. One of my favorite verses, group of verses, is Philippians 4, 6, and 7. Be anxious for nothing, but in everything, through prayer and petition and with thanksgiving, present your requests to God, and the God of peace who transcends all understanding will, listen, guard your hearts and your minds in Christ Jesus. Are you anxious? Are the things keeping you up at night? Does worry characterize you? Pray those things to God. Release them to God. And he says that his peace that passes all understanding will guard your hearts and your minds in Christ Jesus. And what that means is God is saying, I've got it. I'm in control. I'm God. It's going to be okay. Rest easy in my sovereignty. He does this again in Romans 8, where it says, we know that for those who love him and are called according to his purpose, that all things work together for the good of those who love him. Everything works together for the good of those who love him are called according to his purpose. Romans 8.28 tells us everything's going to work out. Even if it doesn't work out now, it will work out eventually. It's a beautiful promise from God. I saw a clip of a pastor doing the funeral for his mother that he lost far too early. And he said some amazing things. He said, you know, with God, all of our prayers are answered. I was praying so much for my mom to live, and then she died. He said it disillusioned him for a little bit. But what he realized was he was thinking about it wrong. And it dawned on him that in God, all his prayers are answered because she knew Jesus. So as he prayed for his mom to live, the truth of it is either she's going to live or she was gonna live. She was gonna be okay or she was gonna be okay. She was gonna be with family or she was gonna go be with family. God is good or God is good. This is the sovereignty that he offers us. And one of my favorite passages that I mentioned often, Revelation 21, paints this beautiful picture where it says the end of days that we will be with God and he will be with his people and there will be no more weeping and no more crying and no more pain anymore for the former things have passed away. There is a sovereignty and a peace that God promises throughout scripture. Scripture is replete with these promises. And if we want to be healthy and cling onto a sense of stability and know that everything is okay, even when we don't see how it's going to be okay, then we cling to the sovereignty of God that is laced throughout Scripture, and we know that it's going to be okay, even if it doesn't make sense to me. And I believe that a healthy person reminds themselves of the sovereignty of God and rests easy in that and not in their own control. The next thing we do is we rest in God's love. We know the Bible tells us God loves us. We know John 3.16, for God so loved the world that he gave his only begotten son, that whoever believes in him would not perish but have eternal life. God tells us that not even a sparrow falls to the ground without his knowledge, so how much more does he care about you that the numbers of hairs on your head are numbered? He knows you that well and that intimately. He tells us that if your earthly father knows how to give you a good gift, how much better are my gifts? He tells us that we know that we are loved because while we were still sinners, he died for us. He tells us that we are able to love him because he first loved us. From God, if you listen, is a constant, pervasive, never fatiguing voice that says, you are enough. I love you. You do not have to perform for me. You don't have to be good for me. You don't have to sell for me. You don't have to execute for me. You don't have to impress me. I love you as much as I'm ever going to love you. And to be healthy is to walk in an acknowledgement of that love and not need the accolades of others and not be so desperate for the approval of this group because I'm walking with the approval of my God. And if you give me it too, that's great, but I don't need it because God gives it to me. That's what health looks like. Have you ever met somebody who is so comfortable in their own skin that you just marvel at it? To me, that's a person who walks knowing that God loves me and I'm good. That's what health is. So if we want to be a healthy person, we need to quiet the voices that are telling us we're not enough and listen to the pervasive and persistent voice of God that tells us that we are. As we think about ourselves pursuing mental and emotional health, I think the best, most practical way to do that is to pursue health. We need to identify poor coping mechanisms in our life and pursue healthy ones. If we're going to be mentally healthy, if we're in a state this morning where we feel given towards depression, if we feel given towards anxiety, if we feel given towards just unhealth, I think a good exercise is to identify the unhealthy coping mechanisms that exist in our life. And listen, we all have them. One of the things I'm more certain of than ever, especially in being in counseling, is that we are all a bundle and an alchemy of insecurities and coping mechanisms to present ourselves as enough, all of us. So the best thing we can do is try to identify where these coping mechanisms are and pursue them and pursue healthy ones. But I don't just want to talk about us, how we pursue health. I think one of the big questions the church faces and some of us in our life faces, if I have people in my life who are not healthy, how do I love them towards health? What can we do to love other people towards emotional and mental health? I think two things I would suggest to you this morning. The first would be to offer the empathetic compassion of Christ. To offer the empathetic compassion of Christ. Hebrews tells us that Christ took on flesh, that he bore our infirmities, that he was tempted in the ways that we are tempted, so that he understood our plight, so that when we pray to our Savior, we're not praying to someone who is altogether unfamiliar with the human condition. We're praying to someone who is empathetic with us and therefore compassionate towards us. Do you realize that empathy is the birthplace of compassion? That empathy begats compassion. That the thing that happened with me and that guy that called the church that day, I had zero empathy for him. Therefore, I had zero compassion. It made no sense to me how he was that broken up about that. I could not put myself in his shoes of caring that much that I would doubt the existence of God because a girl dumped me. And so I had no compassion for him. But when I had that conversation with the counselor, and I realized the nuances of what was going on in the conversation that I had with that guy, the thought occurred to me, you know what? If I didn't grow up the way that I grew up in the house that I grew up in, it's entirely possible that I would handle that situation just like he does. And that I'm not tough. I didn't just learn to suck it up. I'm just the benefit of a good environment with good coping mechanisms. And the truth of it is, if you think about me as a little kid, I said I learned to suck it up early. No, I didn't. No, I didn't. I didn't decide as a 12-year-old to get tough. No one gets tough at 12. I was in an environment where I was loved by family and by people at church. And that reminded me of my worthiness. My parents breathed scripture into me and that reminded me of God's sovereignty. And I begun to cling to those things. And I wouldn't have articulated it like this at the time, but all that happened is I had to simply develop healthy coping mechanisms for feeling unsafe and unworthy. And the guy that I was talking to on the phone that day had never had the opportunity to develop those. So the first thing we do with people who are experiencing unhealth is we offer empathy. And we acknowledge and admit that even if we don't understand, even if we've never felt that way before, if you change the alchemy of my life and you make the circumstances the same and you run me through the ringer that they went through, there's a very good chance I would come out the other side feeling and thinking and acting the same way that they do. So don't think that we're for a second better than them or more stable than them or tougher than them or stronger than them. We have a different background than they do. And when we can acknowledge that we would be the same person they are, that produces in us empathy. And out of that empathy comes compassion, where we realize some of the worst possible advice would be to suck it up or to pray it away, that we need to first be empathetic with them and understand. And empathy is also the acknowledgement that sometimes when people are dealing with a mental health issue, it's a chemical imbalance. They are sick. Looking at someone who is depressed and telling them to suck it up is like looking at someone with the flu and telling them to run a couple miles. It's useless advice. All it does is make you look dumb and then feel bad. We've got to offer empathy, which produces in us a Christ-like compassion. To help us offer empathy, I wanted to share with you some statistics that I found in the research that I've been doing. These are from the National Mental Health Institute, Institute of Mental Health. What I learned is that a quarter or 20% of U.S. citizens exhibit some symptoms of mental illness. Now, that's a wide brush. That's mild depression all the way to extreme schizophrenia, okay? But 20%, one in five of you, look down the row within two people and one of them is crazy, right? That's a lot. It affects a lot of us. Now, here's what I think is really interesting. It says that there's 22% of women and 15% of men deal with mental health issues. Now, here's what that doesn't mean, that men have it together more than women do. What it means is they're more honest than us and you're a stubborn jerk. That's what that means. You just can't admit that you're struggling. You just fold your arms and pretend like everything's okay. And it only gets worse because 26% of millennials of 18 to 25 say that they experienced some sort of mental illness or exhibit signs of that. Only 14% of ages 50 and older. Now listen, I don't think for a second that you people who are 50 and older in this room have just have life so figured out and all your coping skills so nailed that you're the healthiest bunch in the room. Listen, if you're a dude over 50 and you're like, I don't struggle with depression. Yes, you do. You're just stubborn. Listen, all of us at some point have experienced a season of melancholy. We all have. If you haven't, you're a psychopath or you're not paying attention. All of us experience anxiety in excessive ways. Everybody in this room has had a suicidal thought. Everybody. The difference with healthy and unhealthy is how we cope with those things. I also thought it was really interesting that 50% of adolescents show sign of a mental disorder. And if we understand that health is to walk in a sense of stability and worth, is it any wonder that half of our high school students have no idea how to cling on to stability and worth? We are all of us broken. We are all of us at times weak and in need of help. There is none of us in here who is singularly and individually strong and healthy. And we need to acknowledge that as we seek to offer empathy to others. The next thing we can do to love people towards health is to celebrate courageous choices. We need to start celebrating courageous choices. When somebody makes a decision to get help, when somebody makes a decision to be vulnerable and confess, we need to praise those things. We need to celebrate those things. We don't need to deride those things. I've talked a lot about counseling in this sermon. One of the things that breaks my heart is that counseling gets such a stigma that people, when you start talking about going to see a therapist or going to see a counselor, that we automatically think, man, only broken people do that. What's going on in your life? What can you not get together yourself? Why do you need help that you need to go talk to a professional to do that? Are you crazy? What's wrong with you? What have you failed at? How did you ruin your marriage? When did you get fired? We just assume that when people are going to see a therapist or going to see a counselor, that there's something broken in them. But here's the thing, there's something broken in all of us, so we need to stop it. Sometimes, most of the time, the unhealthy coping mechanisms that we have are so deeply embedded and ingrained in us that we can't see them. We don't know how to find them ourselves. And we need a trained professional to talk with us and help us see those and then help us see a way through them. We need trained professionals who are more than pastors. I'm very quick to go, listen, I wanna try to help you as best I can. I'm gonna pray for you. You need to talk to a therapist, not because you're crazy, but because they're good at it. The other thing I've learned is when you talk to somebody who will say, I should really go speak to a counselor about this. A lot of times they won't. And at first they won't because it's a pride thing. I don't want to do that. I don't want people to see me parking at that office. I don't want people to think that there's something wrong with me. I don't want people to think that I can't handle it or that I'm weak somehow. I don't want all the stuff that goes with seeing a counselor. So I'm not gonna go do that. And it seems like pride. But when you start to peel back the layers, what you find is that it's really fear. I'm convinced that the reason, if you're thinking about seeing a counselor, getting help, working through some unhealth in your life, I'm convinced that one of the big reasons we don't do that is because we know good and well what we're going to have to walk through when we get there. We don't want to have to look at ourselves in the mirror. It is easier to cope. It is easier to demur. It is easier to distract than it is to confront. And so we keep walking away from our unhealthy selves instead of turning and allowing someone to hold up a mirror and show us and work through it and walk through it and emerge on the other side more healthy. It's often fear that keeps us from getting help, not pride. And so I want you to know this morning that I think it takes bravery to go get help. And I actually think, and I would love for our church to start thinking about it this way, that counseling is not for the broken. It's for the brave. Counseling is not for broken people. It's for brave people. If it were for broken people, then we'd all be in it because we're all broken. But at some point or another, you have to take a step and make a decision that I want some help. I want to be healthy. I want somebody else's voice in this conversation helping me identify the unhealthy pockets in my life to restoring me to my God-given sense of security and value and love. And since I can't find my way out of this mess myself, I want to get someone else to speak into it for me. And that takes bravery and courage. The counseling is not the broken. It's for the brave. My prayer is that 2020 will be the healthiest year for you in a long, long time. For those of you who are brave enough to pursue health, I think it begins with acknowledging and identifying the unhealthy ways we bring ourselves a sense of security and worth. And doing the work to replace that coping mechanism with one that pushes us towards God's sovereignty and pushes us towards God's love. If we have people in our lives this year that we're trying to love towards mental health, we need to do it with empathy and compassion. And we need to, as a church and as a Christian subculture, destigmatize what it is to get help and admit that we all need it. And it's not for the broken, it's for the brave. I hope that some of you will make courageous choices, even this week. If you do want to talk to a counselor, email me and I'll work to find you a good one. I'm not going to send you to mine, but somebody. If there's someone in your life who is struggling, please, please offer them empathy. Please offer them compassion. Please offer them understanding. Try the best you can to put yourself in their shoes and love them from that perspective. And let's make this year a healthy year. Let's pray. Father, we do love you. We thank you so much for loving us. God, if there is anybody here who feels unworthy, who feels unvaluable, who feels unloved, God, may they just feel a pervasive sense of your love and your compassion wrapping around them today. Help them to hear the voices in their life that speak for you and tell them that they are enough. God, if we feel unsafe or insecure, I pray that you would restore that sense of security with your sovereignty. God, for those here who are struggling, who are sad, or who are anxious, or dealing with a multitude of other things, help them feel your peace today. Help them feel your hope today. Remind them that that hope, your word says, will not be put to shame. God, I pray that we would be healthy, that we would walk in a sense of security in you, of value in you, and that that would enable us to love other people well on your behalf. It's in your son's name we pray, amen.

My name is Nate. I am one of the pastors here. As a pastor, it often falls on me to offer counsel and advice to people. Believe it or not, sometimes people will call the church and ask to talk to a pastor or ask to talk to me or even seek me out individually knowing full well who I am, and they will still ask me for advice on things or what to do in certain situations. And for a long time in those situations at my old church, it was a larger church in the Atlanta area, about 2,000 people. If you called that church, you got funneled to me. I was the one that you would talk to. It was a really talentless staff. So that was my role. And for a long time, my advice in those situations would pretty much default to suck it up. Like, get it together. Quit being a sissy. Let's go. Like, you just got to face the music. You got to stand up. You got to stick your chin out, and you got to take it. And I came by that advice honestly, because for a long time, that's what worked for me. Part of my story is that when I was younger, I was bullied pretty badly. For a couple years, elementary school and then in middle school, there was two kids in my neighborhood who just delighted in tormenting me. And I won't get into all the details of it, but one of the things they would do, just to give you a picture of what fifth grade looked like for Nate, is they were in middle school, so they got home before me. They would hide in the bushes at the bus stop and have an industrial strength rubber band, and they had sniffed it. So it was one big long rubber band, and then when I would get off the bus, they would pop me in the ears and in the neck and in the legs until I would cry or run, and then they would call me names. That was like most days. So we started diversion tactics. I got a letter to get off the bus at other bus stops. My mom would come pick me up at school sometimes, but that was a part of my life, and that was a part of my life for a couple of years. And at some point or another, as a kid, I just realized I can't care so much what they think about me. They would invite me over to play and I'd be like, oh good, we're friends now. And then I would get there and they would just make fun of me until I would go home. And it taught me to have a thick skin. It taught me to not let it affect me when other people pick on me. It taught me to be tough. And at some point in my adolescence, I decided I'm tired of them having this kind of control over me. I'm just going to tough it up. I'm just going to suck it up and figure out how to not care what they think. And that's what I did. And so in adulthood, when an issue came up, my thought was, suck it up. Just don't be a baby. That's what I did. Worked for me. Let's go. And that's kind of the mindset I had several years ago when I got one of those phone calls at the church that I was at. Some guy called the church and just said he was in a real tough way, needed to talk to a pastor. So pick up the phone. Hey, you know, one of the pastors here, what's going on? How can I help you? And he was 31 years old, and he had a girlfriend who had a bit of a drug issue, in his words, and she had just broken up with him. Nobody in his family liked him, liked her, but he was crestfallen over this breakup. And he wanted to know from a pastor, if there is a good God in heaven, how could he allow this girl to break my heart in this way? And I thought, are you freaking kidding me? Like, you're 31. She broke up with you. She's a drug addict. This is a good thing, dude. Get another girlfriend. There's a lot of them. Like, I could not muster any sympathy for this dude. In my life, there was a good friend of mine who had just lost her husband, and I'm comparing and contrasting these tragedies, and I'm like, bro, suck it up. Like take a day, you know, have a beer and then get back to it. It doesn't matter. Like I literally, I was nice to him. I wasn't mean. I had the hardest time caring about this guy's issue. Like the girl broke up with you, man, whatever whatever. And so a couple days after that, I had lunch with a counselor. Every now and again, a counselor will reach out to a pastor and invite you to lunch, and they're basically, they're kind of courting your reference. You want to get to know each other, and they know that I kind of funnel people into counseling, and so that's kind of how that goes. And so we went out to lunch, and we were talking, and I said, hey hey man, let me just ask you a question. So I have to counsel sometimes. Let me get a little bit of advice. I got this call the other day. How would you have handled that? And I told him about the guy's issues and my response. And he kind of thought about it a second and he said, I'm guessing that you grew up in a pretty good home. And I said, I mean, yeah, I did. I'm guessing that you grew up in a pretty good home. And I said, well, I mean, yeah, I did. I'm guessing that your parents are together and that you never really had to wonder if they were proud of you. And I said, that's true of me. Yeah, I would say that's true. I said, how'd you know that? And he said, it's just, you just kind of get a sense. I can just tell by the way you carry yourself. He said, I'd be willing to bet that that guy you talked to on the phone probably doesn't have a background like you. He probably doesn't have that family structure to lean on like you did. And he probably values the relationship with that girl and what it did for him and the value that it made him feel a lot more than you ever would. So your ability to detach yourself from that and move on is not the same as his. So I would probably handle that with a little bit more empathy. And I thought, whoa, this dude is smart. I'm going to give him all the referrals. How did he figure that out in 20 minutes of talking to me? I was super impressed. And it also dawned on me in that conversation, because I'm obtuse,ations are always a little bit more nuanced than they seem. And that most of the time when we're talking about issues of mental and emotional health, suck it up is really bad advice. It's really careless and thoughtless and obtuse. And since then, I've rethought about the way that I offer counsel. And that really got my wheels turning on mental health in general. It's something that I care about a lot. I care deeply about how the church engages it because I think historically the church has engaged mental health a little bit like I did. Suck it up and pray it away. Let's go. You're not a good enough Christian. If you were a better Christian, you wouldn't be so sad. So let's lean into God and let's quit being a sissy. And I just think historically that's how we've handled it and that's obtuse. That's not helpful. And more and more, it's being pressed into the national conscience. Last year, we had several athletes come out and say that they were struggling with anxiety, that they were struggling with depression. There was a very high-profile rookie in the NBA who had a terrible rookie year, and he confessed that it was because he struggles greatly with anxiety. There was an offensive lineman, a big, huge bear of a man for the Philadelphia Eagles, I believe, who missed a half of football because he was in the locker room at halftime throwing up because of anxiety attacks and could not get himself out on the field. So more and more we become aware of these things. Every time there's a shooting, then mental health and the epidemic gets thrust into the national conscience. And so as we approached this series and we said, I want a better life, and we thought through the four things that we were going to talk about, I just kind of felt like, based on all of those things, my experiences and what's going on in our culture now, that it would be good to take a Sunday and say, hey, you know what? I want a better me. I want to be more healthy. And so I wanted to take a Sunday and talk to those of you who do struggle with some sort of mental or emotional struggle. I wanted to talk to us as a church, as we encounter and engage and love people in our life who are walking through that struggle. And so as I prepared and thought through what I wanted to say and how I wanted to approach it, I actually had a conversation with my therapist. I started seeing a therapist this last summer. And normally when I tell people that I'm in counseling, I immediately tell them why I'm in counseling because I don't want them to think that I'm broken or crazy or that there's something going on. So I want to be very clear, but it's for this really good reason. But as I prepared for this sermon, I thought, I'm going to quit doing that. Because what do I care what you think about how I go to counseling? We need to destigmatize it anyways. So I had a conversation with my therapist. And he's a believer. And he's got a master's in divinity. And so he's very helpful for me. And I said, hey, man, I'm going to be doing a sermon on mental health. What does the church need to know about mental health? What do you wish pastors would say about it? And he said, well, you know, I don't really hear a lot of sermons on mental health, but the ones that I have heard tend to focus on unhealth and what that's like. And I just think that we do a disservice to the church when we don't paint a picture of what health is. So I would invest my time in that. That's interesting. How would you define health? And he defined it essentially this way. He said, a healthy person walks in a sense of security and worth. He said a healthy person, someone who's mentally and emotionally healthy and stable walks in a sense of security and worth. What he meant is, if we're going to be emotionally stable, if we're going to be mentally healthy, then we need to have a sense of security. We need to feel safe. We need to know that everything's going to be okay. If we're walking around in constant fear, a constant uncertainty, or like we've got our eyes covered and we don't know where our next step is going to go, that that's going to cause some mental instability. So we first need to feel secure, but we also need to feel valuable. We need to feel worth. We need to feel like we're enough. We need to feel like we're good enough for other people, that we have some intrinsic value. We need to understand that about ourselves and walk in an actualization and an acknowledgement of that value. So he said, to be healthy, we need to walk in a sense of security and worth. And then he said something that I thought was really interesting. He said that every person gets their boat rocked a little bit. Every person in their life, all of you, at some point or another, have had times where you felt unsafe and had times where you felt unworthy. We've all had our security compromised. We've all had the rug pulled out from under us. We've all felt like, no, this time it's not gonna be okay. And I think more predominantly in the American culture, we've all had times where we don't feel worthy. Some of us feel that pervasively right now. For some of us, the story of our life is this low simmering sense of unworthiness and lack of value and like we're not good enough. And all we've ever done is claw to show ourselves and the people around us that we are actually good enough. Everybody struggles at times to feel secure and to feel worthy. And what he said is, when that happens, healthy people develop healthy coping mechanisms to get themselves back on track. Unhealthy people develop unhealthy coping mechanisms to try to grope for that security and to try to grope for that value. We've seen these unhealthy coping mechanisms, right? Someone feels unsafe, their world feels crazy, and so they become hyper-controlling of their environment all the time. They become, their house has to be clean, and their house doesn't have to be clean because they like a clean house. Their house has to be clean because they've got to exert control over something. And that's not necessarily bad, but it can become unhealthy. Where we see this most is when people exhibit unhealthy coping mechanisms as we lurch for value. This is the girl that far too easily gives herself over to whatever guy will pay attention to her. Because from that guy, she is getting her sense of worth, and that's how she's coping and lurching for that. This is the grown man that still tells you how good of an athlete he was in high school. Because all he's saying is, tell me I'm valuable. Tell me I'm worthy. This is the guy that can't help but brag about whatever it was he did. It's not because he's dumb. It's because he's incredibly insecure and he's groping for value and he doesn't feel it. So he's just looking at you going, can you just tell me I'm awesome? Can you do that, please? He's a 15-year-old kid going, please tell me I'm great. We all do it. As we grow up, we find more nuanced ways to grope for this value, but we do, and it becomes unhealthy. This is where addictions start and get carried on, right? We feel unvaluable. We feel unworthy, we feel unsafe, and so we drink, we medicate, or we find a hobby to numb it, or we refuse to sit in silence. In my research, I saw a great quote from Blaise Pascal that said, all of man's problems can be summed up in his inability to sit in a quiet room alone. Some of us hate the silence. Some of us can't go more than 10 seconds without pulling out our phone to distract ourselves from the things that we don't want to think about. Unhealthy people develop unhealthy coping mechanisms to lurch for the security and the value that we all need. Healthy people develop unhealthy coping mechanisms to lurch for the security and the value that we all need. Healthy people develop healthy coping mechanisms to bring back and restore that sense of security and worth. And when we think about healthy coping mechanisms, I think this is a good place to insert the spiritual into the conversation as we think about what are some healthy coping mechanisms with a lack of stability or a lack of value that can bring me back to a place of true health. And as I had this conversation with my therapist, I suggested these two things. I said, I think God provides for us these senses in these two ways. And he said, yeah, that's not everything. And I just want to say very clearly, I'm not covering everything that we do and how we handle mental health this morning, but this is a very good start, I think. As we think about healthy coping mechanisms and what it means to be truly healthy, I want to suggest these two things to you, that there's really two pillars of true health. There's security in God's sovereignty and worthiness in God's love. If we want to be healthy people, truly healthy the way that we were designed, we have to walk in a sense of security anchored in God's sovereignty and a sense of worthiness brought about by God's deep and compassionate love for us. That's what true health is. And so a healthy coping mechanism is to acknowledge that God is sovereign, to acknowledge that God is in control, to acknowledge that nothing happens outside of his purview and outside of his will and feel the relief of that. A good coping mechanism is to look around at the people in your life that God has placed in your life who love you and who value you and who are telling you that you are enough and to allow that to be the truth that you hear and not the truth from the detractors. I actually think that these two pillars are some of the greatest things that Christianity has to offer. I think we undervalue the sovereignty of God. One of my favorite verses, group of verses, is Philippians 4, 6, and 7. Be anxious for nothing, but in everything, through prayer and petition and with thanksgiving, present your requests to God, and the God of peace who transcends all understanding will, listen, guard your hearts and your minds in Christ Jesus. Are you anxious? Are the things keeping you up at night? Does worry characterize you? Pray those things to God. Release them to God. And he says that his peace that passes all understanding will guard your hearts and your minds in Christ Jesus. And what that means is God is saying, I've got it. I'm in control. I'm God. It's going to be okay. Rest easy in my sovereignty. He does this again in Romans 8, where it says, we know that for those who love him and are called according to his purpose, that all things work together for the good of those who love him. Everything works together for the good of those who love him are called according to his purpose. Romans 8.28 tells us everything's going to work out. Even if it doesn't work out now, it will work out eventually. It's a beautiful promise from God. I saw a clip of a pastor doing the funeral for his mother that he lost far too early. And he said some amazing things. He said, you know, with God, all of our prayers are answered. I was praying so much for my mom to live, and then she died. He said it disillusioned him for a little bit. But what he realized was he was thinking about it wrong. And it dawned on him that in God, all his prayers are answered because she knew Jesus. So as he prayed for his mom to live, the truth of it is either she's going to live or she was gonna live. She was gonna be okay or she was gonna be okay. She was gonna be with family or she was gonna go be with family. God is good or God is good. This is the sovereignty that he offers us. And one of my favorite passages that I mentioned often, Revelation 21, paints this beautiful picture where it says the end of days that we will be with God and he will be with his people and there will be no more weeping and no more crying and no more pain anymore for the former things have passed away. There is a sovereignty and a peace that God promises throughout scripture. Scripture is replete with these promises. And if we want to be healthy and cling onto a sense of stability and know that everything is okay, even when we don't see how it's going to be okay, then we cling to the sovereignty of God that is laced throughout Scripture, and we know that it's going to be okay, even if it doesn't make sense to me. And I believe that a healthy person reminds themselves of the sovereignty of God and rests easy in that and not in their own control. The next thing we do is we rest in God's love. We know the Bible tells us God loves us. We know John 3.16, for God so loved the world that he gave his only begotten son, that whoever believes in him would not perish but have eternal life. God tells us that not even a sparrow falls to the ground without his knowledge, so how much more does he care about you that the numbers of hairs on your head are numbered? He knows you that well and that intimately. He tells us that if your earthly father knows how to give you a good gift, how much better are my gifts? He tells us that we know that we are loved because while we were still sinners, he died for us. He tells us that we are able to love him because he first loved us. From God, if you listen, is a constant, pervasive, never fatiguing voice that says, you are enough. I love you. You do not have to perform for me. You don't have to be good for me. You don't have to sell for me. You don't have to execute for me. You don't have to impress me. I love you as much as I'm ever going to love you. And to be healthy is to walk in an acknowledgement of that love and not need the accolades of others and not be so desperate for the approval of this group because I'm walking with the approval of my God. And if you give me it too, that's great, but I don't need it because God gives it to me. That's what health looks like. Have you ever met somebody who is so comfortable in their own skin that you just marvel at it? To me, that's a person who walks knowing that God loves me and I'm good. That's what health is. So if we want to be a healthy person, we need to quiet the voices that are telling us we're not enough and listen to the pervasive and persistent voice of God that tells us that we are. As we think about ourselves pursuing mental and emotional health, I think the best, most practical way to do that is to pursue health. We need to identify poor coping mechanisms in our life and pursue healthy ones. If we're going to be mentally healthy, if we're in a state this morning where we feel given towards depression, if we feel given towards anxiety, if we feel given towards just unhealth, I think a good exercise is to identify the unhealthy coping mechanisms that exist in our life. And listen, we all have them. One of the things I'm more certain of than ever, especially in being in counseling, is that we are all a bundle and an alchemy of insecurities and coping mechanisms to present ourselves as enough, all of us. So the best thing we can do is try to identify where these coping mechanisms are and pursue them and pursue healthy ones. But I don't just want to talk about us, how we pursue health. I think one of the big questions the church faces and some of us in our life faces, if I have people in my life who are not healthy, how do I love them towards health? What can we do to love other people towards emotional and mental health? I think two things I would suggest to you this morning. The first would be to offer the empathetic compassion of Christ. To offer the empathetic compassion of Christ. Hebrews tells us that Christ took on flesh, that he bore our infirmities, that he was tempted in the ways that we are tempted, so that he understood our plight, so that when we pray to our Savior, we're not praying to someone who is altogether unfamiliar with the human condition. We're praying to someone who is empathetic with us and therefore compassionate towards us. Do you realize that empathy is the birthplace of compassion? That empathy begats compassion. That the thing that happened with me and that guy that called the church that day, I had zero empathy for him. Therefore, I had zero compassion. It made no sense to me how he was that broken up about that. I could not put myself in his shoes of caring that much that I would doubt the existence of God because a girl dumped me. And so I had no compassion for him. But when I had that conversation with the counselor, and I realized the nuances of what was going on in the conversation that I had with that guy, the thought occurred to me, you know what? If I didn't grow up the way that I grew up in the house that I grew up in, it's entirely possible that I would handle that situation just like he does. And that I'm not tough. I didn't just learn to suck it up. I'm just the benefit of a good environment with good coping mechanisms. And the truth of it is, if you think about me as a little kid, I said I learned to suck it up early. No, I didn't. No, I didn't. I didn't decide as a 12-year-old to get tough. No one gets tough at 12. I was in an environment where I was loved by family and by people at church. And that reminded me of my worthiness. My parents breathed scripture into me and that reminded me of God's sovereignty. And I begun to cling to those things. And I wouldn't have articulated it like this at the time, but all that happened is I had to simply develop healthy coping mechanisms for feeling unsafe and unworthy. And the guy that I was talking to on the phone that day had never had the opportunity to develop those. So the first thing we do with people who are experiencing unhealth is we offer empathy. And we acknowledge and admit that even if we don't understand, even if we've never felt that way before, if you change the alchemy of my life and you make the circumstances the same and you run me through the ringer that they went through, there's a very good chance I would come out the other side feeling and thinking and acting the same way that they do. So don't think that we're for a second better than them or more stable than them or tougher than them or stronger than them. We have a different background than they do. And when we can acknowledge that we would be the same person they are, that produces in us empathy. And out of that empathy comes compassion, where we realize some of the worst possible advice would be to suck it up or to pray it away, that we need to first be empathetic with them and understand. And empathy is also the acknowledgement that sometimes when people are dealing with a mental health issue, it's a chemical imbalance. They are sick. Looking at someone who is depressed and telling them to suck it up is like looking at someone with the flu and telling them to run a couple miles. It's useless advice. All it does is make you look dumb and then feel bad. We've got to offer empathy, which produces in us a Christ-like compassion. To help us offer empathy, I wanted to share with you some statistics that I found in the research that I've been doing. These are from the National Mental Health Institute, Institute of Mental Health. What I learned is that a quarter or 20% of U.S. citizens exhibit some symptoms of mental illness. Now, that's a wide brush. That's mild depression all the way to extreme schizophrenia, okay? But 20%, one in five of you, look down the row within two people and one of them is crazy, right? That's a lot. It affects a lot of us. Now, here's what I think is really interesting. It says that there's 22% of women and 15% of men deal with mental health issues. Now, here's what that doesn't mean, that men have it together more than women do. What it means is they're more honest than us and you're a stubborn jerk. That's what that means. You just can't admit that you're struggling. You just fold your arms and pretend like everything's okay. And it only gets worse because 26% of millennials of 18 to 25 say that they experienced some sort of mental illness or exhibit signs of that. Only 14% of ages 50 and older. Now listen, I don't think for a second that you people who are 50 and older in this room have just have life so figured out and all your coping skills so nailed that you're the healthiest bunch in the room. Listen, if you're a dude over 50 and you're like, I don't struggle with depression. Yes, you do. You're just stubborn. Listen, all of us at some point have experienced a season of melancholy. We all have. If you haven't, you're a psychopath or you're not paying attention. All of us experience anxiety in excessive ways. Everybody in this room has had a suicidal thought. Everybody. The difference with healthy and unhealthy is how we cope with those things. I also thought it was really interesting that 50% of adolescents show sign of a mental disorder. And if we understand that health is to walk in a sense of stability and worth, is it any wonder that half of our high school students have no idea how to cling on to stability and worth? We are all of us broken. We are all of us at times weak and in need of help. There is none of us in here who is singularly and individually strong and healthy. And we need to acknowledge that as we seek to offer empathy to others. The next thing we can do to love people towards health is to celebrate courageous choices. We need to start celebrating courageous choices. When somebody makes a decision to get help, when somebody makes a decision to be vulnerable and confess, we need to praise those things. We need to celebrate those things. We don't need to deride those things. I've talked a lot about counseling in this sermon. One of the things that breaks my heart is that counseling gets such a stigma that people, when you start talking about going to see a therapist or going to see a counselor, that we automatically think, man, only broken people do that. What's going on in your life? What can you not get together yourself? Why do you need help that you need to go talk to a professional to do that? Are you crazy? What's wrong with you? What have you failed at? How did you ruin your marriage? When did you get fired? We just assume that when people are going to see a therapist or going to see a counselor, that there's something broken in them. But here's the thing, there's something broken in all of us, so we need to stop it. Sometimes, most of the time, the unhealthy coping mechanisms that we have are so deeply embedded and ingrained in us that we can't see them. We don't know how to find them ourselves. And we need a trained professional to talk with us and help us see those and then help us see a way through them. We need trained professionals who are more than pastors. I'm very quick to go, listen, I wanna try to help you as best I can. I'm gonna pray for you. You need to talk to a therapist, not because you're crazy, but because they're good at it. The other thing I've learned is when you talk to somebody who will say, I should really go speak to a counselor about this. A lot of times they won't. And at first they won't because it's a pride thing. I don't want to do that. I don't want people to see me parking at that office. I don't want people to think that there's something wrong with me. I don't want people to think that I can't handle it or that I'm weak somehow. I don't want all the stuff that goes with seeing a counselor. So I'm not gonna go do that. And it seems like pride. But when you start to peel back the layers, what you find is that it's really fear. I'm convinced that the reason, if you're thinking about seeing a counselor, getting help, working through some unhealth in your life, I'm convinced that one of the big reasons we don't do that is because we know good and well what we're going to have to walk through when we get there. We don't want to have to look at ourselves in the mirror. It is easier to cope. It is easier to demur. It is easier to distract than it is to confront. And so we keep walking away from our unhealthy selves instead of turning and allowing someone to hold up a mirror and show us and work through it and walk through it and emerge on the other side more healthy. It's often fear that keeps us from getting help, not pride. And so I want you to know this morning that I think it takes bravery to go get help. And I actually think, and I would love for our church to start thinking about it this way, that counseling is not for the broken. It's for the brave. Counseling is not for broken people. It's for brave people. If it were for broken people, then we'd all be in it because we're all broken. But at some point or another, you have to take a step and make a decision that I want some help. I want to be healthy. I want somebody else's voice in this conversation helping me identify the unhealthy pockets in my life to restoring me to my God-given sense of security and value and love. And since I can't find my way out of this mess myself, I want to get someone else to speak into it for me. And that takes bravery and courage. The counseling is not the broken. It's for the brave. My prayer is that 2020 will be the healthiest year for you in a long, long time. For those of you who are brave enough to pursue health, I think it begins with acknowledging and identifying the unhealthy ways we bring ourselves a sense of security and worth. And doing the work to replace that coping mechanism with one that pushes us towards God's sovereignty and pushes us towards God's love. If we have people in our lives this year that we're trying to love towards mental health, we need to do it with empathy and compassion. And we need to, as a church and as a Christian subculture, destigmatize what it is to get help and admit that we all need it. And it's not for the broken, it's for the brave. I hope that some of you will make courageous choices, even this week. If you do want to talk to a counselor, email me and I'll work to find you a good one. I'm not going to send you to mine, but somebody. If there's someone in your life who is struggling, please, please offer them empathy. Please offer them compassion. Please offer them understanding. Try the best you can to put yourself in their shoes and love them from that perspective. And let's make this year a healthy year. Let's pray. Father, we do love you. We thank you so much for loving us. God, if there is anybody here who feels unworthy, who feels unvaluable, who feels unloved, God, may they just feel a pervasive sense of your love and your compassion wrapping around them today. Help them to hear the voices in their life that speak for you and tell them that they are enough. God, if we feel unsafe or insecure, I pray that you would restore that sense of security with your sovereignty. God, for those here who are struggling, who are sad, or who are anxious, or dealing with a multitude of other things, help them feel your peace today. Help them feel your hope today. Remind them that that hope, your word says, will not be put to shame. God, I pray that we would be healthy, that we would walk in a sense of security in you, of value in you, and that that would enable us to love other people well on your behalf. It's in your son's name we pray, amen.

Well, good morning. My name is Nate. I am one of the pastors here. It's good to see you. Happy New Year, and thank you for choosing to spend your first Sunday of the year in church here at Grace. I'm excited for this year, for all that it holds for our church and all the things that hopefully God has for us this year. I think 2020 is going to be a huge year in the life of Grace. As we launched the year, I wanted to start with a series that would be helpful for everybody. So if you're here this morning, wherever you are on the spiritual spectrum, if you're one who would say, you know what, I'm not even really sure that I'm a believer or that I want to be, but I want to try the church thing. I want to try to understand faith a little bit more. If you're here as a representative of a New Year's resolution to attend more regularly or whatever, or if you're somebody who has really highly prioritized your relationship with God for a long time, my goal for this series is that it would be practically useful for all of us, that you'd be able to take things home every week and really kind of assess, how do I implement these things in my life? I'm hopeful that this can be a very helpful series. That's why it's called I Want a Better Life. I don't think anybody, if we said like, how's your life right now? Is there anything that you want to be better? Very few of us would say like, I'm killing it. I mean, there's nothing else that I could find. Like, Kyle Tolbert's the only person I know who'd be like, nope, totally happy with everything in my life right now. This is fantastic. Kyle's our super energetic student pastor, for those who don't know. So we all want a better life, and so next week, we're going to look at, I want better kids. We're going to look at parenting. Then the week after that, I want a better marriage, which I know that there's only a couple of marriages in here that really want to be better. The rest of you are doing great. For those few, we're going to talk about wanting a better marriage. Then the last Sunday of the month, I'm really excited about, we're going to talk about, I want a better me. Mental health has come to the fore of our culture, and I think as a culture we have an increasing awareness of that. And so I want to take a week and look at mental health and what it means for a believer to be mentally healthy and how the church can accept and embrace and rally around the mental health of us individually and of the people in our lives. So I'm excited for that week. This morning, I wanted to start 2020 by talking about our schedules. So this morning is I want a better schedule. I wanted to talk about our schedules because I feel like as a culture, we are busier now than we've ever been. I feel like there are so many pulls and so many pressures and so many different things and obligations and senses of ought that pull us into things that we just give our days and our mornings and our evenings away to, that as a group of people, as a culture, a society, I think we are very likely busier than ever. I remember when I was a kid, which was in the 80s, which for me feels like a long time ago, I saw somebody tweet the other day, or I guess it was on January 1st, that we are now as far away from 2050 as we are from 1990, which is super depressing. But in the 80s, when I was growing up, man, Sundays, I just saw somebody over there doing the math like, they're very slow. I saw, in the 80s, you didn't schedule anything on Sundays. Sundays was a blackout day. There's no nothing on Sundays because Sundays was church day. I even remember growing up, you didn't have practice on Wednesday night. Nothing was scheduled on Wednesdays. That was a sacred day too. And now, man, like all gloves are off. Everything can be scheduled at any time. And people will obligate you to things so quickly. We took Lily to preschool to start that. And on orientation night, there's a large sign-up sheet that everybody just stares at you as you stare at it. And they're watching you. Where are you going to write your name? Surely you're not going to walk out of here without writing your name on something. And I thought, bad news for you guys. I'm not volunteering for anything. And I didn't. But my wife is sweet. Jen is so nice. So she signs up to be library mom, not knowing that it means like once a week she has to pick up books from the classroom and then take them to the library and then check out all the other books that the preschool now wants, which is funny because the amount of money we give the preschool every month seems like they can afford books, but what do I know? So that's what Jen does like every other day, but she loves it and she's continued to do it, but there are opportunities and things that get our time so frequently. I actually hold, I don't think that there is a busier season of life than that of parents of elementary and middle school kids. From a pastor's perspective, I get to see kind of all seasons of life and which groups of people can engage in which activities in the church. And the hardest ones to grab a hold to are parents who have kids in elementary and middle school. And it's not because they don't care about spiritual things. It's because they legit don't have time for anything. I had some of the moms in the church who have kids in that demographic. I emailed them and I said, hey, can I have your schedules? I just want to get a sense for how busy your lives are. Y'all, it was crazy. It was crazy. As I read through their schedules, literally stem to stern every day. The thing that stuck out to me most was one of the moms who has three kids put, I'm just reading her schedule every week. These are the consistent things every week. And it was all the time. And then she said, there's an asterisk, and the asterisk says, these are the activities that we can predict. There are unpredictable activities such as all these things, right? Swim meets and committee meetings and mom things and dance recitals and all the other stuff that fill up all the time. And she had a note on Friday afternoon. The schedule on Friday afternoon was from four to six o'clock, free time, nothing to do, smiley face emoji. For two hours on a Friday. That's it. That's the free time that the whole family has together. And I thought, my goodness, that's so busy. And some of us can relate to that. So listen, I'm not here this morning to demonize busyness. It's not inherently wrong to be busy. As a matter of fact, in defense of the moms that sent me their schedules, they made each of those decisions as a family. And sometimes you're just in a busy season or a season of hustle, and that's all right. So I don't want to demonize busy, but I do want us at the beginning of this year to think critically about how we assemble our schedules. How is it that we allow things to be put on our schedule? I also want to say up front that in our culture a little bit, we wear our busyness on our sleeve like a badge of honor, like being exhausted is a thing to be respected. That's stupid, right? That's all I have to say about that. That's a dumb thing. We shouldn't be proud of how busy we are. We should accept it if we choose to be busy, but it's not a thing to be admired that someone else is so busy that they can't wake up and look in the mirror and think, I feel rested. That's too busy maybe. But I think a bigger reason why we end up so busy with our time so obligated is that we tend to build our schedules like Hardee's builds a menu. Okay, we tend to build our schedules like Hardee's, the restaurant, builds a menu. Now, for those of you who don't know what I'm talking about, I don't know how much fast food is a part of your world. Fast food is a large part of my world. It always has been. It is near and dear to me. I'm in a weight loss bet with my dad and my sister right now, and so it is not a part of my world, but I think I'm going to lose the weight by about March, which means come April, back to Hardee's, baby. But if fast food is not a part of your world, then you don't know that in the early 2000s, Hardee's, as a restaurant, just completely forgot who they were. They did breakfast. They did biscuits. We know about biscuits. The rise and shine biscuits or whatever they are. Those are delicious. But then they said, let's get into burgers and let's do roast beef sandwiches and let's have curly fries and let's do chicken tenders and let's serve fried chicken. And how about soups? I'm pretty sure at one point there was an experimental deli counter at a Hardee's somewhere. I would have loved to have been in the boardroom just listening to these meetings where some intern says, you know, I think Arby's is making some real hay with that roast beef sandwich and curly fries. We need to get into that market share. And the rest of the really smart executives around the successful restaurant board went, yeah, sounds good. Let's do a roast beef sandwich. Let's figure it out. And they just started adding things to the menu. If you were paying attention, it was just this total hodgepodge. They did everything. I can't imagine what their inventory looked like. And then when that failed, they just went to, let's just do really ridiculous attention-grabbing commercials, and nothing worked. And the thing is with the Hardee's menu is none of the things were bad, right? Roast beef sandwich, that's good, but let's just let Arby's do it. Fried chicken, that's great. Let's leave that to Popeye's. They didn't do that. They just kept adding all the things. Anytime anybody suggested a good thing, boom, got put on the menu. And it led to disorganization, and it's not a very good restaurant. So I think that what we need to do is we need to build our schedules a little bit more like Chick-fil-A and less like Hardee's. We need to build our schedules more like Chick-fil-A and less like Hardee's because I think that we do what Hardee's does sometimes. Somebody suggests something that seems like a good idea, and we're like, yeah, I mean, I guess I should. We go to preschool, and there's a sign-up sheet, and everyone's staring at you, and my sense of awe is going to make me sign up for something. I can't leave here disappointing these strangers that I don't know again. Or we do the same thing with PTA, or it's time to coach ball, or it's time to be on the committee, or Nate called me and asked me to do this thing, and I really don't want to do it, but it's the pastor. I feel like I have to. So we just, when we get good ideas, we put that on the calendar, we figure it out, and we build it like Hardee's builds their menu, and maybe we need to build our schedule more like Chick-fil-A. Now, we know about Chick-fil-A. Chick-fil-A does one thing, chicken. That's it, chicken sandwich. And then they grilled it. And then with an act of Congress, they made it spicy. That's it. That's all they do. And you know that there's been some pretty good ideas in the boardroom at Chick-fil-A over the history of the restaurant. You know people have suggested some really good stuff. Why don't we do rotisserie chicken? No. We do chicken sandwiches. This is all we do. And the other thing I love about Chick-fil-A, if they put something on the menu and it's not working, get it out of here, man. They're ruthless about it. They really streamline what they allow there. They don't have a chicken salad sandwich anymore because they got away from the old one that was mashed down and in the warm bag and was delicious and they tried to go fancy and that didn't sell. And so now they don't have one because if it's not doing what it's supposed to do, get it out of here. They really streamline their menu. And I think that we need to build our schedules like that. So the question becomes, how do we build our schedules like Chick-fil-A builds a menu? How do we streamline it according to what's important to us, so that we don't live our life by default, so that we don't look back on the last year and go, how in the world did I invest my time? How do we do that? Well, I think that there's a biblical principle to help us, and we can find it in Matthew chapter 6. If you have a Bible and you want to turn there, go ahead. The words will be up on the screen in a minute. Matthew chapter 6 is the Sermon on the Mount. It's in the middle of it. It's Matthew chapters 5, 6, and 7. It's Jesus' first recorded public address. I love it so much that we did a whole series on the Sermon on the Mount one time. And in the Sermon on the Mount, Jesus is just dispensing wisdom and instruction for life. And in chapter 6, he says this. Verse 19, the words on the screen are going to start in verse 20 don't matter, that are temporary. And the purpose of this morning, don't invest your lives, don't invest your time, don't invest your effort and your energy and your talent and your resources in things that don't matter, but rather treasure up for yourselves, make priorities of the things that will matter for eternity, of the things that will matter after you're gone. Orchestrate your life around those things, treasure those things. And so, to me, the very obvious question in light of, in thinking about our schedules and in light of this passage and this principle is what are my treasures? What are my treasures? And normally when I do a note like this, I say, what are your treasures? It's me talking to you, but I really want you to internalize it this morning and think through what are my treasures? What are the things that are most important to me? What are my biggest priorities? And I was always told growing up, if you want to know what someone treasures, look at their bank account and look at their calendar. Look at how they invest their resources. How do we spend our time and how do we spend our money? And so if we think about time, if I were to go home with you or grab your phone and look through your calendar from 2019, what would your calendar say about what your treasures are? Because you can't fake that, right? We can say, oh, God's most important to me, my family's most important to me, or my friends, or whatever it is, my job's most important to me. We can say whatever we want is most important to us, but all we have to do is look through our appointments and the way that we spent our time, and we'll know what we really value. If we could follow each other around on the weekends, what would we learn about each other that we value? If we could see each other in the evenings during our discretionary time, that one family in the hours of 4 to 6 p.m. on Friday, what would we learn about what they value? If we were to look at our schedules and our calendars from 2019, what is it that we treasure? And so what I want us to do this morning is a little bit of homework. In your bulletin there, there's the question, what are my treasures? And there's five blanks, okay? I don't want you to fill those out here. What I'd love to invite you to do is take the bulletin home with you and prayerfully think through, God, what are the things in my life that you want to be most important to me? A better way to ask the question is, God, what are my God-ordained treasures? What would you have be important to me in 2020? How would you have me prioritize my life? I think it's a worthwhile exercise at the beginning of the year to take that home and sit down and prayerfully say, God, what do you want to be important to me? What have you placed on my heart that I need to value? And it's actually a helpful exercise. I did it this week. I just sat down and I thought, if I'm going to ask everybody to do this, I need to do this for myself. I haven't written down my priorities anywhere. I just kind of go. And a lot like Hardee's, my schedule by default just kind of happens. And so if I were to be intentional about building my schedule and listing my priorities, how would I list them? And so I'm going to share them with you this morning, not because they need to be yours and not because you need to copy my list, but just as an exercise of trying to figure out what should be important to us. And then how do we organize our life around those things? So these are my top five priorities in my life as I thought through them this week. You see, the very first thing up there is spiritual health, my relationship with God. The Bible has a lot to say about pursuing God. David writes in Psalms that as the deer pants for the water, so his soul longs after God, that that's how much we should long for God. I almost preached out of a passage where Jesus is interacting with Martha and Mary in Luke, I believe chapter 10. And in that story, Jesus is going to Martha and Mary's house. And Martha is doing what most of us would do and is scrambling around getting everything right, making sure the table's set correctly and that the napkins are folded and that the room that Jesus is never going to go in in a million years is vacuumed and that the curtains are just right. She's doing all the things that you're supposed to do. This is the Messiah, after all, and he's coming to my house. I'd like for it to look nice. And she gets upset because Mary is sitting at the feet of Jesus. Mary's just sitting there soaking in Jesus's presence. And Martha thinks she's lazy and she gets on to her. Hey, you should help me. And Jesus actually defends Mary and says, Martha, Martha, you are concerned about all of these things, but only one thing matters, and Mary's figured it out. So I believe that if you're a believer, this is the one where I would say you should really write this down too as your top priority. But don't do it unless you mean it. Our spiritual health has got to be our most important thing to us. Because here's what I know about myself. I don't know what you've learned about yourself as you've pursued spiritual health over the years or as you've considered it, but for me, I'm a better everything when I'm walking with the Lord. I am more gracious with my time. I'm more magnanimous with other people. I'm more patient with inconveniences. I'm more considerate of Jen, my wife. I'm more present with Lily, my daughter. I behave better in elder meetings. I'm nicer to the staff and don't want to get out of meetings as quickly. I leave my door open a little bit more often so I can chit-chat, which is not really a thing that Nate loves to do. But when I'm walking with the Lord and he's filling me up, I become a more gracious and more kind version of myself. And I become a better husband and I become a better father and I become a better pastor and I'm walking in a sense of joy and contentment and completeness that I cannot experience away from the Father. So I would be a very strong advocate to putting as your number one priority your spiritual health. Even if you're here this morning and you wouldn't yet call yourself a believer, you're thinking things through, I would still submit to you that probably the most important thing in your life is being spiritually healthy. I think if you go down that path, it will lead you to serve the same God that I do. But I think for all of us, this is a pretty compelling top spot. Next for me is Jen. It's my wife. In Ephesians 5, Paul talks about marriage, and he says that husbands are to love their wives as Christ loved the church, who gave himself up for her. So if we look at Jesus, his first priority was to God and being obedient to him, and then his next priority was the church. And husbands, that's how we are to love our wives. We're going to talk about this in a couple weeks, so I'm not going to step on that too much. But my Bible tells me that I am to sacrifice my life for my wife. I'm going to lay myself down for her, and I will, listen, I'm up here preaching this to you. She's sitting right there. She knows I don't do this all the time, all right? So let's not act like you should be like me in your marriages. No, we should work on this together, right? No, we don't want any liars up here. We're doing our best. But I know that this is how I should prioritize that. And what does it look like to prioritize these things? If we're to say that spiritual health is my number one priority, then what does it look like as far as building our schedule to do that? Well, first we have to identify the things that make us healthy. I think it's time in God's Word and time in prayer. And so for a lot of us, that might mean adjusting our schedule and going to bed a little earlier so we can get up a little earlier. Cutting out that last episode of whatever it is. Being willing to not see the end of the game, which by the way, go Titans last night. So that we can get up earlier the next day and invest in spiritual health. Maybe it means next week signing up for a small group and prioritizing that in our schedule. Maybe it means not committing to the things that are going to require our time on Sunday morning or some other time where it can be spiritually helpful to us. Maybe it means paring down some of the things in our schedule so that we can have more time for God. And if we think about prioritizing our marriages, I think anybody who's in here who's married, their spouse would be in the top at least three, okay? If that's not it, come see me. But how do we practically schedule for that? I know for us, it's going to mean me being more intentional about finding babysitters and getting out to spend time together. It's intentional about getting home for meals, not stopping by in the middle of the day if it's a full day. We can't just say that these are our priorities. We have to think practically about, okay, if those are my priorities, then how does my schedule mirror that? After Jen is my daughter Lily. I think she has to be after Jen. And if parents, if we're not careful, we'll let the kids sneak up over our spouse, won't we? But I think one of the best things I can possibly do for Lily is to love her mom in such a way that she wants what we have when she grows up. What a thing to say about your parents that they might want that. I think one of the best things for Lily is to grow up in a house where her parents love each other. And listen, we don't have a perfect life or a perfect marriage. I'm just saying that this is what Lily is supposed to see. And it's what I want to give to her. I want to love Lily so well that when guys try to date her, she knows. You're not going to love me anywhere like my dad does. Forget it. I want to love her so well that she doesn't put up with dummies when she's in high school and college. I really do. And I have her listed above the church. And I'm just going to tell you guys this right now because I want her to know as she grows up and we lead this church together that she means more to me than you guys do. I want her to know that. I want her to never think, man, my dad loved those church people, and sometimes it felt like he didn't love me as much. I don't want her to feel that. I don't want her to feel like she's taking a back seat to my job. I do want her to feel like she takes a back seat to my wife because I want her to marry a guy that does that too. And we're going to talk about this next week, but Lily's got to be on there because God's called me to disciple her and to train her in spiritual health as well. After that, for me, are my family and friends. My immediate family and my friends, I lump those together because for me, friendships are super valuable. I believe what Solomon says in Proverbs when he says, the companion of the fools will suffer harm, but the companion of the wise will become wise. I believe in the adage, you show me your friends, I'll show you your future. We believe passionately that you need people in your life who love you and love Jesus and have permission to tell you the truth. And so for me, I prioritize friendships. And I prioritize them sometimes over my job because I believe that we all need safe spaces where we can be completely ourselves and completely vulnerable and still completely loved and accepted. That's a picture of godly biblical love. It keeps us sane. For me personally, I want to be your pastor for 30 years, not three years. And part of that and the help for me is having good friendships both inside and outside of the church that give me life where I can just be myself. So for me, I prioritize those. And then my job. You guys. I put it there because I think the tendency is, for any of us who have careers that we care about, is to allow that to leapfrog everything else in our life. Is to allow that to steal time from other things. And I hear often from people who are retired that one of their biggest regrets is working too much. And I don't want to say that. So on the front end, I try to constantly remind myself because it will eat me up. You guys know how it is with work. There's always more to do. There's always more to think about. There's always something else to be done. There's always the next hill to climb. There's always something urgent. There's always the phone call and always the email and always the thing to respond to. It's not going to go away just because you choose to respond to this one. The next wave is coming. So at one point or another, you have to draw a line and you have to say, these are my God-ordained treasures, and I'm not going to let this one overtake ones that it shouldn't. So we have to measure how highly we prioritize our jobs or whatever else may go there that tends to eat away at your time. So my hope is that you'll go home and you'll say, God, what are my treasures? What are my God-ordained treasures in my life? That you'll physically write them out and then ask this question, what would it look like for us to radically reprioritize our lives around God-ordained treasures? What would it look like for us to radically reprioritize our lives around God-ordained treasures? If I say these are the most important things to me in 2020, then what's it going to take to organize my life around those things? What am I going to have to give up? What am I going to have to reprioritize? Who am I going to have to willingly disappoint and say, I can't do this thing anymore because I'm going to prioritize these things? And if we ask that question, what's it going to look like if we radically reprioritize our life around these God-ordained treasures, I actually have an example of what that could look like. As I was thinking through this this week, there's a family in our church, Wynn and Elisa Dunn, and they've got two kids, one in elementary school, one in middle school. I think the daughter might be in middle school now too. I got to figure that out before they come in the second service and I offend her. But I noticed on their Facebook feed is a lot of pictures like this. I think, Lynn, we have a picture of their family. Yeah, that's them doing something involving harnesses. It seems very fun. They do stuff like this all the time, all the time. They are forever going on little family outings and vacations and retreats. As a matter of fact, listen, I don't check up on you when you don't come on Facebook, but often if I don't see them on Sunday, on Sunday afternoon or Monday, I'll see a picture of their family together somewhere. Family time is big for the Dunns. And so I called Wynn. I said, hey man, this might sound weird, but I'm doing a sermon on this. I kind of explained it to him. And I said, you guys seem to be hanging out as a family all the time. Your kids are in middle school, and they seem to still like you and want to be seen in public with you, which is a big win for Wynn. And so I asked him, like, what's your philosophy around family? Like, what led you to value it this way? And he goes, well, do you know my full story? I said, I guess I don't. And he told me that years ago, he had a really lucrative job. It was a very high-paying job, but it was a high-stress job. And it consumed him. This was in the days of Blackberries, and he was forever on it. It was ever-present. Dinners, weekends, vacations, it was always, when can you do this one more thing? When can you just take this call real quick? Can you just close this out? Can you just put out this fire? It was always a part of him. And he says it was causing a lot of stress in his marriage, particularly as they invited kids into this marriage. And now his wife is home caring for the baby and he's never present. And it was causing tension and it made things difficult. And the kids began to notice how committed he was to his phone and his job too. So much so that he told me that, I think it was about 10 years ago, they went to Busch Gardens as a family. And as he was getting out of the car, he said, you know what I'm going to do? And he took his BlackBerry out and he put it in the car and he shut the doors and he locked it. And he said, when he did that, everybody in his family started crying because we've got our dad. He's going to be present with us today. I'd love to be the ticket taker at Busch Gardens that day. What's the matter with you guys? Like no one made you come. You can go back home. But his family cried because now we get dad. And it didn't take too much longer after that until he looked at his life and he said, man, I'm prioritizing things that I just don't want to prioritize right now. And so he changed careers. He called an audible, left the very high paying job, changed careers and chose a career, chose an industry that would allow him to have more time with his family. Made an intentional choice to radically reprioritize his life around what he believed to be God-ordained treasures. He said that was nine years ago. I said, as you look back on that, do you have any regrets? Or was it just best decision you ever made? And he said, you know, I'm not going to lie. Sometimes I think about the money and what would be possible if I had it. But no, there are no regrets. I love my kids. My kids love me. I have a good family, and it's so much more valuable to me than any resources that I could have. And so I'm praying that for some of us, this is just the nudge that you needed because there have been things going on in your life and you're too busy and you're too caught up and you see things slipping away from you that are important to you. And maybe the Holy Spirit's just working in your heart right now to say, hey, why don't you let some things go? Maybe this needs to be the year that you get okay with disappointing people. Where you realize, you know what? If the stranger's disappointed in me for not doing the thing that they want me to do, I'm going to be okay. Maybe we need to step away from things. I'll even say this. I want to be your pastor before I run the business of the church. If you need to step away from church things, sorry Aaron, for your own health, do it. Claim your schedule around your priorities. And in 2020, let's make some changes and reprioritize our lives around these God-ordained treasures so that when we get to the end of this year and look back on our schedule and we look back at how we invested our time, we go, yeah, I invested these things in treasures that matter for eternity so that we had a better year this year than we did last year. So I hope you'll do that. I hope you'll take the list home. I hope you'll pray through your priorities, and I hope that you'll have the courage to reprioritize your schedule around the things that you and God agree are super important to you in 2020. All right, I'm going to pray. And as I pray, I'm going to pray over the year, too, as we kick it off together, and then I'm going to dismiss and we'll go out into the world. All right, let's pray. Father, thank you so much for you, for your presence, for your goodness, for how big and marvelous and miraculous you are, for how much you care about us, for how much you care about how we fill our time. Lord, I pray that we would be courageous in naming our priorities. I pray that we would be courageous in building our schedule around those. God, if we have to say no to some things, then give us the audacity to do that. If we need to say yes to some things, give us the discipline to do that. God, we know that decisions that we make and things that we resolve to do often falter and flutter. God, I pray that you would be with us and give us your strength to see these things through so that our lives might change in profound ways, God, if that's what you would have. Lord, I pray over this year, may all the events of this year conspire to draw every one of us closer to you. Will you overcome doubts? Will you overcome fears? Will you overcome hesitation? Will you overcome hurt? Will you speak to us in the triumphs so that we don't take credit for those? Will you speak to us in the tragedy, God, so that we don't get overly angry at those? Will you please conspire everything in our life to draw us more closely to you so that we might know what it is to walk with you? For many of us, God, make this the year where we finally break the chains of the old habits and walk in new habits. God, please bless this year and bless us as we walk in it. It's in your son's name we ask these things. Amen.

It's good to see all of you this Sunday. My name is Nate. I'm one of the pastors here. I appreciate you being here on this December Sunday as we continue to gear up for Christmas together. I'm really excited about what we have in store for you, not only for Jingle Jam, but also for our Christmas Eve service. This is our series called Joy. Kyle, our student pastor, opened up the series talking about the joy of the light, of knowing Jesus and of sharing that light with others. Last week, I talked with you about the joy of forgiveness, and I really hope, my sincere prayer is and was, that God used that to bring about maybe some reconciliation in your life and in some of your relationships. I hope that you found that to be a helpful way to think about forgiveness. This morning, I want to talk about the joy of gratitude, the joy that we get when we can be people who are thankful, who are grateful people. The Bible has a lot to say about gratitude in the same way that it has a lot to say about forgiveness as it encourages us to forgive over and over and over again. The Bible encourages us to be grateful many, many times in many ways in many different places. In the Old Testament, David tells us that we are to enter God's courts with thanksgiving in our hearts, that we enter his gates with praise. And so it's kind of gratitude is the posture through which we approach the Lord. In the New Testament, we're told over and over again to be thankful in all things, be thankful always, pray without ceasing, and be grateful for everything. Everyone tells us that. As Jesus tells us how to pray in the Lord's Prayer, He models for us a daily gratitude, thanking God for the blessings that we have in our life. We're even told by at least three different authors in the New Testament to be grateful when life is hard, to be grateful when we are in struggles, to consider it pure joy when we endure trials. So the Bible has a lot to say about gratitude. And I think it's because gratitude is one of the more underrated things or character traits that we could have. Fostering a spirit or a heart or a character of gratitude, I think, is something that we forget to do, but it's underrated in its power and efficacy in our life. And I hope today, as we leave, as you guys go back out into your week, that you have a new appreciation for what it means to be grateful and to have a grateful heart. To do that, I want to first talk about a picture of ingratitude, what the opposite of gratitude looks like. So last week I was doing my weekly Sunday tradition, particularly in the fall, which is to kind of go home and collapse. My whole week, the rhythms of a pastor kind of build up to the sermon. You're stressed about the sermon all day. I hope it doesn't suck and that people aren't disappointed who brought their friends and the whole deal. And I hope this honors God. And I hope that I'm not an apostate and the whole deal. And so you just kind of, you focus on the sermon all week and then I give it and I go home and I'm like, ugh. And I just kind of want to shut down for a while. And so in the fall, it's perfect because I get to watch TV. And so last week I'm watching football and the four o'clock game comes on. It's the Chiefs and the Patriots. And something incredibly interesting happened at halftime of this Patriots game. Now, for those who don't know, you may not know who the Patriots are. You may not be, that's football, by the way. You may not be into football, and that's all right. You don't have to know football to appreciate what I'm about to say. I'm going to kind of lay some groundwork for you, all right? So for those who don't know, the Patriots have had what I think is the best 20-year run of any sports team in the history of sports teams. I'm not talking about the best 20-year run in the last 20 years. I'm talking about besides maybe the 1920s Yankees have had the best 20-year run of any team in the history of teams. It's been amazing. It's been absolutely historic. I went back and counted. In the last 20 years, the Patriots have made it to the Super Bowl nine times. They've played in almost half of the Super Bowls. The other years, they came almost just one game short almost every year. To be a Patriots fan is to over and over and over again get to cheer for a winner. It's an incredible privilege to be a Patriots fan. I know this because I'm a Falcons fan. Okay? It is not a privilege to be a Falcons fan. I'm from Atlanta, and statistically speaking, if you combine all of the seasons without a championship, so you take in Atlanta at one point, that was four seasons in one year, hockey, baseball, basketball, and football going consecutively without a championship. Atlanta is the losingest city in the country. And that's statistics. That's not hyperbole. I have longed to be a Patriots fan. I wish that I could celebrate that sort of success. During those 20 years, they've been to nine Super Bowls. They've won six of them. There's only one other franchise that's won six Super Bowls, and they would even trade their last 20 years for the Patriots' last 20 years. They have the best coach to ever coach a sport. They have the best quarterback to ever play the game, and that pains me to say because Peyton Manning's my favorite football player of all time, but Tom Brady, man, you can't argue with rings. To be a Patriots fan has been an incredible privilege for the past 20 years. Yet, on Sunday, the Patriots are playing, playing the Chiefs, and the Patriots this year are having a good season, not a great season. There's some rumblings in their fan base that they may not be as good as they once were. It's looking like they may not win the Super Bowl this year. And at halftime, the Patriots are running into the locker room down two scores, 21 to seven. And as they're running into the locker room at Gillette Stadium, do you know what those Patriots fans did? Booed. They booed them. Can you believe this? After one bad half of football, and it wasn't even that bad, they booed them. They let them know loudly and clearly, you stink and we're dissatisfied and we deserve more from you. And I sat on my couch in shocked disbelief and I thought, and I'm sorry, you bunch of entitled jerks. Do you have any idea what I would do for the last 20 years that you've just gotten to enjoy as Patriots fan? If you're a 10-year-old Patriots fan, you just figure that they win the Super Bowl. That's just what happens. It's your birthright. Do you know what I would do to trade places with you? Try being a Falcons fan for like a season, you jerks. Like, it made me mad. They were so entitled. And as I thought about that, and listen, we have some Patriots fans at the church. They're lovely people. Steve, our worship pastor, he's kind of a Patriots fan. He's not really a sports guy, but if he were, he claims to be a Patriots. From everything I can tell, he seems to be a great guy. And so I'm not trying to run down all Patriots fans, but the ones in that stadium that day, my goodness, the entitlement on them. And I sat on my couch and I was kind of stewing and calling the names in my head and couldn't get over the audacity of it, texting my friends, did y'all see that? But of course, as I sat there, anytime you cast blame on somebody else, my mind begins to go, well, am I guilty of the same thing? And I realized we all are. We're all of us in that way, this pains me to say, we're all in that way Patriots fans. We all act like that because they were simply entitled. And to be entitled is to be forgetful of the past and desirous of the future. To be entitled is to forget everything that got us here, is to forget all the blessings and all the things I've enjoyed up to this moment, and then to not be aware or cognizant in this moment and just desire us of the future. And isn't that what they were? As they're in the stands and they're watching this one singular bad half of football, totally forgetting the last 20 years that they've had, that they've gotten to enjoy being a fan like nobody else on the face of the planet. In that moment that they booed and expressed their displeasure, aren't they simply forgetting all the things that they've enjoyed up to that point and only thinking about what they want in the future? Haven't they forgotten their past and become desirous of the future? And isn't this what we do? Haven't in our lives, all of us, at different points, been entitled jerks? If you don't think you have, look at your kids at Christmas. Come on, your kids expect stuff, right? They're not like hoping that maybe they get a present. They gave you a list in September. My three-year-old already has this figured out. Everything she saw over the course of the list, can you make sure and tell Santa that that's a thing that I want? Our kids grow up entitled. Entitlement says, I deserve this. It's my birthright. This is something that I've earned. You should give it to me. I don't have to be grateful for it because I deserve this anyways. That's what entitlement is. If our kids aren't enough to help us realize that this is a path that we are all on, how long does it take you and your life right now to get tired of the new shiny thing? How many weeks or months after that promotion, you finally get the job, you finally get the promotion, you finally get the thing, you get the position that you wanted, you've closed the sale that you've wanted, you're so happy about it, praise God, this is great. How many weeks does it take you to resent those coworkers too? How long does it take you to think, I wonder what's next? How long does it take you to forget what got you there and be desirous of what's ahead? How long does it take for the new car to become the one that you want to sell? How long does it take after we buy a new house to put the Zillow app back on our phone and just see what's out there? How about this? How long did it take you after you got married and all the happiness and all the pomp and circumstance around that day to have an evening where you looked across the living room and you thought to yourself, I could have done better than this. For Jen, it was about three days. How long does it take us to be dissatisfied with the blessings that we have, to forget our past, to be totally lost to the present and be desirous of the future and in our own way be booing our life because of a simple bad half? To be shaking our fist at God and saying, God, why do I have to deal with this? Why do I have to go through this? Why can't I have that thing with no mind at all to everything that he's already given us? How long does it take us to become entitled? And the problem with entitlement is it's the antithesis of gratitude. If the Bible tells us to be grateful, to be thankful, to give thanks in all things and at all times and in all circumstances, if that's a characteristic that we're supposed to embody, then we should acknowledge that entitlement is the antithesis of gratitude. It's the exact opposite of gratitude. And we should also acknowledge that there is a natural drift towards it. You haven't all been entitled jerks because just in your soul you're a bunch of jerks and we're a bunch of brats. It's all us. We're all that way. Gratitude is something you have to choose on purpose. We don't naturally drift towards gratitude. We naturally drift towards, I deserve, I earn, this belongs to me. We naturally drift towards being forgetful of our past and desirous of what's in the future with no mind to what's going on in the present. That's a natural drift that we have. I don't think, and I'm not here this morning so that anybody feels badly about it. I'm just here so that we will acknowledge it and understand that entitlement is the antithesis of gratitude. Because entitlement says, I deserve this. And gratitude actually confesses something. I learned this in my research from an Irish monk, and I thought it was a good way to think about gratitude. Gratitude is a confession. To be grateful for something confesses that this is a gift that I do not deserve. Gratitude says, this thing that I have in my life, this person, this relationship, this material possession, this house, this opportunity, this skill set, this location in time and in space and in geography, all the things in my life, gratitude acknowledges this is a gift that I do not deserve. To go back to our original illustration, those Patriots fans have not done anything to win those Super Bowls. Nothing. They've not done anything that any other fan base hasn't done. They just have the luxury of being born in New England and getting to cheer for Patriots. And good for them. But it's a gift that they got that they did not deserve. Being a Falcons fan is a punishment that I've received that I do not deserve. God and I are still working that out. But to be truly grateful for something is to confess, this is a gift that I've received that I do not deserve. If you feel like you deserve it, if you feel like you've earned it, then you can't be grateful for the thing. If you're a salesperson and you go out and you slay the dragon and you get the big commission check that comes from slaying the dragon, you don't walk into your boss's office and go, thank you so much for this check. This is such a sweet thing for you to do. No, it was negotiated. You earned that. You deserve that. The gratitude comes in when we reflect on the skills and abilities that got that deal done, and we thank God for blessing us with those. But gratitude has to confess that the thing that I'm grateful for is a gift that I do not deserve. The other thing that gratitude does that I think is so very powerful is it anchors us in the present as we remember the past. Gratitude anchors us in the present as we remember the past. We're not fast-forwarding ahead. We're not looking to the next thing. We're not anxious or desirous about the future. We haven't forgotten the past. We're reflective on the past, the moments that conspired to bring us here. We're anchored in the present, and we remember the past. The best example of this I've seen that I think of often is, I call him my Uncle Edwin. He's really Jen's Uncle Edwin. Jen's dad, John, has a twin sister named Mary. She married a guy named Edwin, and they live in Dothan, Alabama. If you didn't follow that, Jen's aunt and uncle live in Alabama. And every Thanksgiving, we go down to Dothan, Alabama, and we have Thanksgiving with the Morrises. Jen's family, the Vincennes, go down with the Morrises, and we get together and we have Thanksgiving. And Edwin and Mary have three daughters that are about our age, and they have kids now too, and it's just a really great, sweet time. It's one of the great gifts in my life to have been grafted into that family. I'm very grateful for that. And when we go to Thanksgiving, we have the meal. It's a big, good meal. It's one of the best ones I have of the year. There's still an adult table and a kid's table. The parents sit at one table, and the average age of the kid's table now is like 36, but it's still the kid's table. And we have way more fun at the kid's table. There's always much more laughter going on as we swap stories and catch up and reflect on old ones and things like that. And at one point or another, I've caught Edwin doing this several times. He comes into, he leaves the adult table to have his cup of coffee or a camera or dessert or something, and he'll stand off in the corner. He's not trying to be noticed. He's not trying to speak. He's not trying to get anyone's attention. And he'll look at what's happening in his kitchen, And he'll just grin from ear to ear. And sometimes I'll watch him kind of wipe away a tear. And I've never spoken with him about those moments. But I know that Edwin is a man that loves God very much. And I'm certain that in those moments, he's standing there and he's just soaking in what he considers to be one of the great blessings in his life, of the family that he has. He's anchored in the present and he's thankful for the past. And in that moment, he's grateful, acknowledging this family is a gift that I did not earn. And it's tempting to jump ahead. It's tempting to be desirous of the future. It's tempting to be anxious about what could happen. And there's different times and different seasons of life with the Morrises that he could have jumped ahead. During one of those Thanksgivings, he had a daughter that was going to vet school who dropped out to go to art school, which no parent wants to hear. Now, fast forward that, and it worked out really well for her. Another time, he had a daughter who was dating a guy that he was actively praying against every day. Not in a funny way, even though it is funny, but in a very serious, concerned dad kind of way. And God answered those prayers too. But in that moment, when he's standing there, grinning from ear to ear, grateful for what's going on in front of him, he's not anxious about the future. He hasn't forgotten the moments that have got him there. He's anchored in the present, and he's grateful for God's gifts. But more than those things, more than humbling us so that we acknowledge that things in our life are gifts, more than simply anchoring us in the present and helping us reflect on and be grateful for the past, I think there's something far more powerful that gratitude does. And I think we see that in a story tucked away in one of the gospels, in Luke chapter 17. If you have a Bible, turn to Luke chapter 17. I'm going to start in verse 11, and verses 16 through 19 will be up here on the screen. I want to read it for you. On the way to Jerusalem, he was passing between Samaria and Galilee. And as he entered a village, he was met by 10 leopards, talking about Jesus, who stood at a distance and lifted up their voices saying, Jesus, master, have mercy on us. Okay. So I want to say something very, very clear right here. He's going through Samaria. There's racial tension going on. The racial tension going on there. There's a whole separate set of issues that we could talk about. But there's 10 lepers. And in the ancient world, leprosy was the death knell. It was the death knell. It was the worst possible disease that you could get. It was the worst possible diagnosis that you can receive. If you received leprosy, it was contagious, so you were ostracized. You had to go live in a colony with a bunch of other depressed people who were losing their skin and their limbs and their digits all at once and just marching towards death together. It was a really, really difficult diagnosis. And so there's 10 lepers, and they cry out to Jesus. And look what they cry. They say, Jesus, Master, have mercy on us. So what do all 10 of them already know? That's Jesus. He's the Son of God and he has the power to heal us, right? They already are acknowledging that that's Jesus and we believe he's the Son of God. They've admitted that. Then Jesus answered, were not 10 cleansed? Where's everybody else? Didn't I heal 10 of you? Where are the nine? Was no one found to return and give praise to God except this foreigner? Look at this, this is so powerful. And he said to him, rise and go your way. Your faith has made you well. Let's not miss what's happening in this story as we reflect on gratitude together. These 10 lepers looked at him and they said, Jesus, Master, we believe in you. We believe that you are who you say you are. We believe that you have the power to heal. Will you please heal us? He says, yeah, go and show yourself to the priest and you'll be healed. And so they run off to go to the priest and on their way, they are healed. And as they are healed, we can only assume. Now, we don't know. There's not a lot of details. This is conjecture. But something happened in the minds of nine of them that they didn't think it was important to go back and thank Jesus for what he did. I like to think that their minds immediately became desirous of the future. They became desirous about who they were going to tell and what they were going to do and who they were going to see and all the next things that they wanted to do in light of this healing. Maybe in their head, they went, gosh, that Jesus is a great guy. And they went on and they did their thing. But what they didn't do is express gratitude. What they acted like was that they were entitled, was that they somehow deserved that healing. Jesus is the Savior of the world. He's the Son of God. He has the power to heal. He sees us. He should heal me. He owes this to me. That's what God does. God heals, so heal me. Thanks, great, and then they move on. Only one of them was so moved by his experience with Jesus that he went back to him and he said, thank you. Thank you for healing me. And in that moment, we see gratitude. We see an acknowledgement. This gift of healing is a gift that you gave me that I did not deserve. Thank you. And Jesus' response is fascinating to me. After he notes what the others did, he said, your sins are forgiven. Your faith has made you well. That dude just got saved. You understand that? We call it getting saved when someone is returned to harmony with God. Our souls were created to be in harmony with our creator God. They were designed to be in union with him. Our sin breaks that union. It is forever broken. There is no way to restore us into that union. So God sent his son to die on a cross so that we wouldn't have to, so that by placing our faith in him, we can be restored into union with our creator God. Your soul longs and clamors and claws for harmony with your creator God. That's what it does. If you're here this morning and there is an unease in your soul, if you're not a believer yet, but there is something that you just can't seem to wrap your mind around, if you've clawed for happiness in your life and then gotten there and found that it was empty, it's because your soul was designed to claw for harmony with our Creator God. And Jesus restored the soul of that leper. Gave him what his soul really longs for. And why did he do it? Because the leper was grateful. Don't you see? It wasn't enough to just go, hey, you're Jesus and you can heal me if you want to. Thanks, see you later. No, the leper came back and was grateful. Thank you for what you've done. And Jesus says, your faith, he doesn't say gratitude. He says faith because the faith is implicit in the gratitude. To be truly grateful, you have to admit, you've done something that I couldn't do for myself. Thank you, Jesus. Your faith has made you well. I'm worried as I read this story that we don't understand that gratitude is a gateway to harmony with God. Gratitude is the gateway to harmony with God. Don't you see that these nine lepers did what so many of us do, particularly in the South, just give mental assent, acknowledge, you're Jesus, you're the Son of God, and if you want to, you can do these things for me, but it never goes beyond that. They had the beginnings of faith, but they weren't truly grateful for who Jesus was and what he did. And because of that, they never received the actual blessing that Jesus came to give them. He didn't go through Samaria that day to heal people of leprosy. If he did, we would have seen him healing a lot more people. He walked through Samaria that day to bring some souls back into harmony with God. He walked into Samaria that day to save people. And the only one that got saved was the one that expressed gratitude for what he did. And I worry about how many of us can sometimes be like the lepers. And once we receive the blessing from God, once we receive the taste of Jesus, once we receive a little bit of the blessing, we go, thanks, that's good. And we don't stick around for the true blessing that God has for us because we're entitled. I don't want us to miss the power of gratitude. This guy didn't have to pray the sinner's prayer. He didn't have to have everything figured out. He didn't have to understand the ins and outs of the New Testament. He was from the priest that Jesus sent him to go see wasn't even a Jewish priest. It was a hybrid religion. He didn't even understand what it meant to have faith or to be a believer. He was simply grateful to Jesus for what he did. And to Jesus, that was enough. Your faith has made you well. We cannot miss the power of gratitude. It's a gateway to harmony with God. And I really think that what happens when we're grateful is that all paths lead to God. I think gratitude always leads to God, which in turn always leads to joy. I think gratitude is a gateway to harmony with God, is a guaranteed pathway to joy. That if we can begin to express gratitude in our lives for anything at all, that what that will ultimately bring us to is gratitude. It doesn't take me very long to do that in my life. If I look at the things I'm grateful for in my life, I look at Jen and I look at Lily. It doesn't take me very long to end up thanking God for those things and to find joy and harmony with God. If you look at the things in your life, it doesn't take you very long to think of the things that you're grateful for and find a path that leads us back to God. I think it actually kind of works like this. As I was thinking about it this week, I thought of this map that I remember seeing online. If we can put it up there. This is a map of all of the streams and rivers in the United States and how they all lead to the ocean. Every last one of them. You can pick any tendril that you want to and at one point or another, it's going to end up in the ocean. A brook is going to lead to a stream, is going to lead to a creek, is going to lead to a river, is going to lead to a bigger river, is going to lead to a basin, is going to lead to an ocean. And I think that gratitude works the same way. Even if you think about the things in your life that you think you've done, the accomplishments that you think you've made, the businesses that you think you've built, the children that you think you've raised, who gave you the gifts and abilities to do those things? Who decided in his sovereignty that you were going to be born in the United States in a first world and even have the opportunity to exercise those gifts? Who decided that you weren't going to be born in the slums of Delhi and instead were going to be born here? God did. Our very gifts, our very location, our friends, all of our blessings are a result of God's goodness in our life. That's why I think that all gratitude is simply a path that leads us back to God, that leads us to joy. That's why I think that the Bible tells us over and over again to be grateful in all things, even in the hard things. I think that even if Christmas is difficult, because for some of us, Christmas is a reminder of loss. If we want to find a path to gratitude, even in the midst of a Christmas that reminds us of loss in our life, that loss hurts so much because there were times that were so sweet. And we become grateful for those times. And we see God working in them. And it serves as a pathway that ultimately leads us back to God where our souls will find harmony with Him and we will find joy. Gratitude is incredibly powerful because it is a gateway to harmony with our creator. All paths of gratitude lead to him. And I am convinced that once we are in harmony with our God, once we are grateful to him, all those pathways lead to joy. So let's go and let's be grateful together. Let's be anchored in the present, remembering the past, and be grateful to our God for the things that He has done in our lives. Let's pray. Father, we love You. We truly are grateful to You. We're grateful for the memories that we have. We're grateful for the scars that we bear and the lessons that we learned as a result of those instances. God, we're thankful for all the different blessings that you've placed in our life, for the relationships, for the possessions that bring us joy, for the places that make us feel safe or cozy or happy. God, we're so grateful for all of those. We're thankful for the means to earn those things, to make the sale, to close the deal, to figure out the account. We're grateful for the discipline to go to work and to learn more and to sharpen our sword. We're grateful that you built us all with our gifts that allow us to go out and serve you and enjoy the blessings that you've given us. God, may we actively fight against entitlement. May we be people who acknowledge every day that the things in our life are gifts from you that we have not earned and acknowledge that in your goodness, you've given them to us anyways. It's in your son's name we pray, amen.